Siobhan Lou I Equine-Assisted Therapy & Breathwork

Siobhan Lou I Equine-Assisted Therapy & Breathwork Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Siobhan Lou I Equine-Assisted Therapy & Breathwork, Therapist, ZOOM, Melbourne.

Registered Therapist
🐴Equine-Assisted Therapy + Breathwork Coach😮‍💨
🌿6+ yrs helping you pause, feel & regulate
👇🏼Join me online or in the paddock 🌾
https://stan.store/siobhanloutherapy
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28/02/2026

MISSING PET SHEEP

If anyone knows any information on the whereabouts of our "Grannie" they would be appreciated. Grannie has mysteriously disappeared from the farm sometime between Thursday evening (LAST SEEN 7.30pm) and Friday afternoon !!, leaving behind her daughter, which is very unusual for her to be any more than a couple of meters from her, and paddock friends. Grannie was old and not moving very well so we know she could not walk far - we have searched every inch of the farm twice over including the local road drains and there are no signs of her 😢

Grannie is an African hair sheep and her daughter Maple is fretting badly without her mum !!

23/02/2026
23/02/2026

📣 Not all breathwork calms anxiety.

LET’S KEEP IT SUPER SIMPLE!!! 🤪

If you already feel wired, fast breathing can make you feel more wired.

Anxious bodies need slower. Not harder.

If this made sense, you’ll love my next live session.

Anxiety Relief & Regulation
🗓 March 14
🕘 9 - 10am AEDT
Online via Zoom
👉🏽 https://stan.store/siobhanloutherapy/p/online-group-breathwork-healing

Join me for nourishing, grounding breathwork designed specifically for anxious bodies.

Save or share this with someone who needs it. 😮‍💨

15/02/2026

*Example of Equine-Assisted Psychotherapy Wednesday

Team member: “Being safe around the horses is very important. What do you know about how to be safe around horses?”

Client: “Don’t stand behind them.”

Team member: “Anything else?”

Client: “No.”

Team member: “Why should you not stand behind them?”

Client: “They can kick you.”

Team member: “Yes, they can. Do you ever stand in front of people?”

Client furrows their brow: “Yes.”

Team member: “People can punch, kick and bite you. How do you decide when it is safe to stand in front of someone?”

Client: “Gosh, I don’t know. I’ve never thought about it.”

Team member: “Let’s do an experiment. I am going to do different things with my body and I want you to tell me if you’d stand in front of me.”

Client: “Okay.”

Team member stands quietly, arms relaxed by their side, smiling, eyes twinkling.

Client: “Yes, I would stand in front of you.”

Team member becomes agiated, moving around, mumbling to themsleves

Client: “No, I would give you distance and not stand in front of you.”

Team member stands still, eyes hard, glaring at client, fists clenched, breathing hard.

Client: “Absolutely not.”

Team member stands in one spot with a far away look in their eye, looking up, not really paying attention but body is relaxed.

Client: “Probably not.”

Team member: “Okay, now let’s talk about each one. Why would you choose to stand in front of me when my body is like this (Team member recreates the first example of being relaxed and open).

Client: “Your body is relaxed, you are smiling, and your eyes are friendly.”

Team member: “Okay, you don’t feel any threat?”

Client: “That’s right.”

Team member: “Do I see you?”

Client: “Yes.”

Team member: “How does your body feel around me?”

Client: “Calm.”

Team member: “Okay, let’s move on to how you experienced the second example.” (Team member recreates the agitated person mumbling). Why would you not stand in front of me now?”

Client: “Your body is tense, you are moving around and not paying attention. You seem upset.”

Team member: “Do I see you?”

Client: “Not sure and it feels like you could lash out at any moment.”

Team member: “How does your body feel around me?”

Client: “Tight, uncomfortable.”

Team member: “Okay, let’s move to the next one. (Team member recreates the angry person). Would you stand in front of me now?”

Client: “Absolutely not! You could hurt me.”

Team member: “Do I see you?”

Client: “Yes, and you are threatening.”

Team member: “What am I doing that says I am threatening?”

Client: “Your fists are clenched, you are glaring at me.”

Team member: “How does your body feel around me?”

Client: “Upset. I want to leave.”

Team member: “Okay, let’s do the last one. (Team member recreates the distracted person) Would you stand in front of me?”

Client: “No.”

Team member: “Do I see you?”

Client: “I don’t think so.”

Team member: “What makes you think that?”

Client: “You are walking around looking everywhere else. Your attention is not on me.”

Team member: “How does your body feel around me?”

Client: “Unsure. Like I need to watch you.”

Team member: “Wow! You did amazing navigating all those experiences. I noticed you evaluated each experience and did not have a blanket rule about not standing in front of someone because of what they could possibly do.”

Client nods.

Team member: “That is what we want you to do here, evaluate the horse and the situation. Notice if they see you, what their bodies are telling you and what your body is telling you about what is happening. Learning how to evaluate each moment will keep you safer than having a blanket rule that only applies to horses and not other areas of your life. Of course, you can always choose to apply the rule and avoid standing behind a horse. That is your choice.”

*All examples are of made up clients. This situation commonly occurs. We provide these examples to help people understand what this type of service maybe like.

12/02/2026

❤️ Foster family found ❤️ Emergency Foster Care Needed – Two Beautiful Girls (Aged 4–6 Years)

We urgently need foster carers for two beautiful girls who are being retired from their previous lives and need safe, loving homes as soon as possible.

• Aged between 4–6 years
• Great with other dogs
• Have previously been around children
• Gentle, deserving girls ready for their next chapter

We are seeking foster carers located in Melbourne’s South Eastern or Bayside suburbs, or families willing to travel to our vet clinic for any surgical or specialist work that may be required.

As always, all veterinary expenses and approved costs are covered by BRV.

These girls are ready to leave their old lives behind. If you can foster, please contact us urgently.

A gentle reminder from someone who works with the nervous system every day 👇Re-enactment isn’t healing.When touch, inten...
10/02/2026

A gentle reminder from someone who works with the nervous system every day 👇

Re-enactment isn’t healing.
When touch, intensity, or emotional catharsis happens without consent, pacing, and trauma-informed awareness, the body isn’t “releasing” it’s reliving. Healing requires choice, safety, and regulation, not overwhelm.

Activation / regulation.
Hyperventilating can spike the nervous system into fight-or-flight. For anxious or sensitised humans, this often reinforces the very patterns they’re trying to heal. A regulated nervous system learns safety through slow, contained experiences.

Cold exposure isn’t a cure for an overloaded system. Ice baths can be useful for some bodies, at some times. But for people with chronic illness, anxiety, or already elevated stress, adding more shock can deepen dysregulation rather than build resilience.

Trauma language deserves responsibility.
Not everything uncomfortable is trauma. And not everyone online is qualified to diagnose, interpret, or guide nervous system work. Words matter. Scope of practice matters. Supervision matters.

09/02/2026

📣 5 spots left for our February Breathwork Healing event!

This started as Breathwork. It’s turning into something much bigger.

A room full of people choosing presence. Choosing to slow down. Choosing to feel… together.

Our Gippsland Breathwork nights have become a place to land, connect, share food, and feel held long after the breathing ends.

We’re doing it again on Friday, Feb 27th and if you’ve been watching from the sidelines thinking “that looks like my kind of people”… it probably is.

There’s even a private space now to stay connected between sessions, because this community doesn’t end when the lights go off.

Join us here: https://stan.store/siobhanloutherapy/p/breathwork-healing--gippsland--mlxir

Thank you all for trusting me with your healing journey! 🥰

09/02/2026

Address

ZOOM
Melbourne, VIC

Opening Hours

Tuesday 6pm - 7pm
Wednesday 6:30pm - 7:15pm
Thursday 6:15pm - 7:15pm
Saturday 10am - 11am

Website

https://stan.store/siobhanloutherapy, http://www.keithscacao.com/discount/SIOBHAN20AU90

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