Siobhan Lou I Equine-Assisted Therapy & Breathwork

Siobhan Lou I Equine-Assisted Therapy & Breathwork Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Siobhan Lou I Equine-Assisted Therapy & Breathwork, Therapist, ZOOM, Melbourne.

Registered Therapist
🐴Equine-Assisted Therapy + Breathwork Coach😮‍💨
🌿6+ yrs helping you pause, feel & regulate
👇🏼Join me online or in the paddock 🌾
https://stan.store/siobhanloutherapy
Insta:

08/10/2025

I will never be able to describe the power of time spent cleaning stalls.

During this time I have made some of the biggest decisions in my life. I have silently thought my way, step by step, through some of the biggest disasters of my life. I have ugly cried my way through heartbreak all while cleaning stalls. I’ve thrown bags of sawdust in range as I thought about all of the sh*tty things going on in my life. Each stall has oddly given me a place of comfort as I stood, fork in hand, feeling empty during the times I’ve felt so alone. It has taught me to appreciate the serenity of the quiet. Realizing the ones in my life I can count on and the numerous fake people who are only present when convenient for themselves. I’ve enjoyed a free gym membership, as I’ve sculpted my back and shoulders into “he man”, just sifting away. I’ve stumbled my way, dry heaving, with sunglasses ....cleaning stalls through morning sickness, because god forbid my best friend be forced to stand in a dirty stall. Today I spend my morning cleaning stalls and processing my life. I’m mentally making life changing decisions, as I write this post, knowing that whatever I decide, it will be the right one, as it was made in a stall.

I understand that there are those who think us horse people should get “real” jobs. And that all we do is spend our days “playing” around. I’m genuinely sorry that you have never been exposed to a lifestyle that teaches you discipline, how to love unconditionally, put something other then yourself first, bust your ass for the things you want and need, kept humble by a 1200 lb animal, the real meaning of “hard work”, early mornings and late nights spent caring for something other than YOU. Those are things a “real job” will never give you.

Some of you haven’t cleaned stalls .....and it shows.

- Aubrey Burwell

04/10/2025

7 years ago today, my life cracked open.
What started as a motorbike crash in Bali; sliding in oil, spinning into oncoming traffic, two weeks bed-ridden with nothing but my racing thoughts - became the doorway to everything I do now.

Some might call it trauma. For me, it was a brutal wake-up call.
Silence has a way of showing you what’s really going on. Back then, I was anxious AF, caught in panic attacks, and trying to keep it all together on the outside while falling apart on the inside.

Lying there with nowhere to run, I was forced to face myself. And that’s when I found Breathwork Healing.

Breathwork Healing cracked me open, helped me release the stories I was holding, and gave me a way to finally feel safe in my body again. I fell in love with it, and soon after I began sharing it with others.

Now, 7 years later — it’s both my trauma anniversary and my breathwork healing anniversary. What once broke me down has become the foundation of everything I teach and the reason I guide others today.

So here’s to the accident that woke me up. Here’s to Breathwork Healing that gave me back my life. And here’s to 7 years of healing, teaching, and breathing together. 🤎

Wow… what a night… as always! Our Gippsland Breathwork Circle was pure magic – such a beautiful group, so much energy re...
03/10/2025

Wow… what a night… as always!

Our Gippsland Breathwork Circle was pure magic – such a beautiful group, so much energy released, giggles 😉 and the best part… the community that forms after the breath. 🥹

Next time (Nov 7th) I’m inviting everyone to bring a plate so we can stay a little longer, share food, and deepen the connection together.

Spots for November are already going (some have already been snapped up), but there are still a few left if you’re feeling the call.

▫️Thursday Nov 7th | The Creative Wellness Studio | Trafalgar
💌 book your spot: https://stan.store/siobhanloutherapy/p/breathwork-healing--gippsland--mlxir

So much gratitude to everyone who joined tonight - thank you! 🙏🏽


02/10/2025

If it weren’t for this journey, I wouldn’t be here today, guiding you in building a more compassionate relationship with your anxiety. 🥰

I hope this little series helps you feel less alone on your mental health journey.

Thanks for coming to my TED Talk. 😮‍💨

September 🤎
02/10/2025

September 🤎

Breathwork Healing with Siobhan LouI’m honoured to be guiding two Breathwork Healing journeys at this year’s Women’s Wel...
24/09/2025

Breathwork Healing with Siobhan Lou

I’m honoured to be guiding two Breathwork Healing journeys at this year’s Women’s Wellness Weekend.

These sessions are an invitation to come home to yourself - to release stress, calm the nervous system, and reconnect with your inner strength. Together in community, we’ll use the power of the breath to create space for healing, peace, and deep renewal.

🧘🏽‍♀️ Women's wellness weekend – Noojee
🗓 24–26 October 2025
😮‍💨Breathwork Healing with Siobhan Lou – 2 sessions across the weekend
Siobhan Lou I Equine-Assisted Therapy & Breathwork

📍 Reserve your place here:
https://events.humanitix.com/women-s-wellness-weekend-2025/tickets?fbclid=IwQ0xDSwMKI6tjbGNrAwojm2V4dG4DYWVtAjExAAEeY4a38x16v7UYH4KZg5-x-zPmpcEH038BhqGeCSV1VdTS6pMhFjLaOMerUqs_aem_mDqW3kr9OKgqXsIZ9NabmQ

I can’t wait to guide you!

18/09/2025

We’re on the lookout for a very special foster home for a beautiful brother and sister Beagle pair, around 7 years old.

These two are incredibly sweet and gentle, but they need a calm, older home with humans who are either retired, working part time, or working from home. They’re still learning what it means to live in a home and be part of a family, so patience and kindness are key.

They’re both fully vet worked, and we’ll cover all costs while they’re in your care. We just need someone who can give them love, security, and a safe place to rest.

Foster home requirements:
• Must be in the Bayside or South Eastern suburbs, or willing to drive to our vet in Caulfield South for a follow-up in 2–3 weeks.
• Approximate foster period is 4–6 weeks.
• Must sleep indoors and have secure fencing.

If you’ve got room in your heart and home to help this gorgeous brother and sister on their journey, we’d love to hear from you. Please apply here:
👉 https://beaglerescuevic.org/foster

Highly recommend 🥰😉
16/09/2025

Highly recommend 🥰😉

Thank you all for an incredible night, you truly gave it your all! Wow!Roll on October 🥰
12/09/2025

Thank you all for an incredible night, you truly gave it your all! Wow!

Roll on October 🥰

Address

ZOOM
Melbourne, VIC

Opening Hours

Tuesday 6pm - 7pm
Wednesday 6:30pm - 7:15pm
Thursday 6:15pm - 7:15pm
Saturday 10am - 11am

Website

https://stan.store/siobhanloutherapy

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