Siobhan Lou I Equine-Assisted Therapy & Breathwork

Siobhan Lou I Equine-Assisted Therapy & Breathwork Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Siobhan Lou I Equine-Assisted Therapy & Breathwork, Therapist, ZOOM, Melbourne.

Registered Therapist
🐴Equine-Assisted Therapy + Breathwork Coach😮‍💨
🌿6+ yrs helping you pause, feel & regulate
👇🏼Join me online or in the paddock 🌾
https://stan.store/siobhanloutherapy
Insta:

If your soul whispered “omg I need this” while reading…same, girl.That’s why I created it.Comment “RETREAT” below” 🌿🐴 ...
26/11/2025

If your soul whispered “omg I need this” while reading…
same, girl.
That’s why I created it.

Comment “RETREAT” below” 🌿🐴

Just you.Your breath.A cup of cacao.A herd of very wise horses.And a small circle of women who get the absolute chaos & ...
22/11/2025

Just you.
Your breath.
A cup of cacao.
A herd of very wise horses.
And a small circle of women who get the absolute chaos & tenderness of mum life.

On Nov 29th in Warragul, we’re slowing everything right down.

Only 3 spots left — and they will go.
If your nervous system whispered “omg yes please,” this is your sign.

Come fill your cup, mama ✨

👉🏽 Comment “RETREAT” for more 🐴

19/11/2025

Emergency foster family needed
Preferably in the Bayside or South Eastern suburbs.

We’re looking for a kind, patient foster home for a 16-month-old male who can be a little shy at first. For now, he’ll need to be the only dog in the home while his vet work is completed.

We cover absolutely all costs — food, bedding, crate, toys, vet work, preventatives, medications and anything else he needs while in care. Your job is simply to give him a safe, calm place to land.

Link to foster care form https://beaglerescuevic.org/foster/

Or please DM our page.

18/11/2025

Lately I’ve been noticing how anxiety pulls us so far into ourselves that the world around us gets blurry.
Not because we’re selfish, but because our body is trying to protect us.

In my work, I often invite people to come back to what’s here, right now.
Notice the temperature on your skin.
The weight in your feet.
The colour of the sky.
The way your breath moves your ribs.

When we shift our attention to something outside the anxious loop, something bigger than the story in our head, the body softens.
The nervous system stops bracing.
And we feel ourselves return… slowly, gently, fully.

If anxiety has been taking up too much space, this is your reminder to step outside your thoughts and into the moment that’s actually happening.

If you want more tools like this, join me for Breathwork Healing online or in person, where we practice coming back to the body, the breath, and the present moment.

Let’s calm your nervous system together. 🤎

18/11/2025

Calm meets community — and spots are flying. 🌬️

Our last Breathwork Healing & Community Night sold out fast, and December 5th only has 5 spots left!
Join us for our End of Year Release — a night to slow down, breathe deeply, and reconnect with yourself and others before the year wraps up. ✨

These nights aren’t just about breathwork — they’re about community.
The laughter before, the tears during, the shared exhale after.
We’ll end the evening with food, connection, and that grounded, peaceful glow that lingers long after you leave. 🫶🏽

🗓 Friday, December 5th | 6:30–9:00pm
📍 The Creative Wellness Studio, Trafalgar
🌿 End of Year Release – Community Breathwork Healing & Connection Night

Bring a small plate of nourishing food to share — and come be part of something bigger.
Because when calm meets community, magic happens. 💫

🎟 Spots are going fast — book yours now:
https://stan.store/siobhanloutherapy/p/breathwork-healing–gippsland–mlxir


Breathwork Coach | Registered Therapist

If you’ve been overthinking everything lately… tomorrow’s online Breathwork class is for you. Breathwork for Trusting Yo...
14/11/2025

If you’ve been overthinking everything lately… tomorrow’s online Breathwork class is for you.

Breathwork for Trusting Yourself
📅 Tomorrow — Saturday 15th Nov
⏰ 8:45am–10:00am AEST (check your timezone)
🌍 Online — join from anywhere

This session is for women who:
• Constantly question themselves
• Seek reassurance before making decisions
• Feel anxious, overwhelmed, or disconnected from their intuition
• Want to learn how to trust their own voice again

In just one hour, expect to feel:
▫️Calmer
▫️Grounded in your body
▫️Clearer in your decisions
▫️More confident in yourself
⚡ Like your whole weekend just shifted

If your mind’s been racing or you’ve been doubting yourself, this is your reset.

Spots are open for tomorrow — come breathe with us.
Book your spot here: https://stan.store/siobhanloutherapy/p/online-group-breathwork-healing

*If you can’t make it live the replay is available!

12/11/2025

LOOK AT WHAT WE’RE CREATING 🥰

I just want to take a moment to thank every single one of you for trusting me with your healing journey, for showing up, breathing deeply, and helping nurture this beautiful community of like-minded souls.

Our next Gippsland Breathwork Healing is happening Friday, December 5th, with a special theme: An End-of-Year Release. 😮‍💨
It’s your chance to let go of what no longer serves you and create space for what you want to carry into 2026.

And because our last community night — with shared plates, laughter, and connection was such a hit, we’re doing it all over again. 🥰

I’ve also created a private Facebook group so we can stay connected and continue the conversation between events.

📣 You’ll find all the details in my bio — or comment “breathe” below and I’ll send them your way. 👇🏼

So much gratitude for this growing, heart-centered community. I’m so proud of what we’re building together. 🤗

Address

ZOOM
Melbourne, VIC

Opening Hours

Tuesday 6pm - 7pm
Wednesday 6:30pm - 7:15pm
Thursday 6:15pm - 7:15pm
Saturday 10am - 11am

Website

https://stan.store/siobhanloutherapy

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