Revive Ayurveda

Revive Ayurveda Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Revive Ayurveda, Alternative & holistic health service, 1 Welfare Parade, Ashburton, Melbourne.

Ayurveda Lifestyle Consultant ✨
Reiki Practitioner
Evidence-informed support for stress & burnout
In-person & online 🌿
Link in Bio for Booking
DM for FREE 20-minute Discovery Call

15/05/2026

You’re eating well, but still feel bloated.
If your digestion feels off most days, your body is trying to communicate 🌿

In an Ayurveda consultation, we explore the root cause — not just symptoms.
You don’t need more information.
You need something that fits your life.
A routine you can follow even on busy days.
That’s what this session gives you.

Your body is asking for support. DM me “GUT” to begin ☺️

15/05/2026

Importance of Slowing Down:
In a fast-paced world, it is easy to stay in constant activity. But the body heals in stillness.

Taking time to slow down allows the nervous system to reset and the mind to become calm.
Ayurvedic therapies create a space where the body can rest, restore and rebalance.
Sometimes healing begins the moment we give ourselves permission to pause.
Follow for holistic wellness🌷

14/05/2026

Asthma is not always just about the lungs.

In Ayurveda, breathing difficulties may also be connected to imbalances in digestion, lifestyle, stress levels, environment, and the nervous system. 🌿

While medical treatment plays an important role in asthma management, Ayurveda offers a complementary approach that may help support overall respiratory wellbeing naturally.

Simple supportive practices such as:
✨ Warm, nourishing foods
✨ Supporting digestion (Agni)
✨ Reducing excess cold exposure
✨ Pranayama (breathing practices)
✨ Calming the nervous system
✨ Maintaining balance in Vata and Kapha

can help support the body holistically.

In my latest blog, I share:
• The Ayurvedic understanding of asthma (Tamaka Shwasa)
• Common contributing factors often overlooked
• Supportive Ayurvedic lifestyle approaches
• A real client experience
• Gentle ways to support respiratory wellbeing naturally

If you’d like to read the full article, click the link below 🌱 or head to my website (link in bio)
https://www.reviveayurveda.com.au/blog-1-1/ayurveda-for-asthma-support
—
Ann Pallis
Ayurvedic Practitioner
REVIVE Ayurveda | Ashburton, Melbourne

13/05/2026

Reiki Emotional Balance:
Our emotions live not only in the mind but also in the body.

Reiki energy healing supports emotional balance by helping release energetic blockages that may be held within the body.
Many people experience:
✨ calmness
✨ clarity
✨ emotional relief
✨ deep peace

Energy healing gently reminds the body how to return to harmony. A quiet and supportive way to reconnect within. DM to book your session.

11/05/2026

Sleep Support:
Struggling with sleep can affect every part of your wellbeing.

In Ayurveda, restful sleep is considered one of the three pillars of health.
Therapies such as Ayurvedic massage and Shirodhara help calm the nervous system and support deeper rest.

When the mind becomes quiet, the body naturally follows.
Sometimes the most powerful medicine is simply deep relaxation.
Your wellbeing matters 😊

08/05/2026

Healing begins with a single step.

If you are feeling stressed, fatigued, or simply in need of deep relaxation, Ayurvedic therapies can support your wellbeing.

Therapies available at REVIVE Ayurveda include:
🌿 Ayurveda massage
🌿 Shirodhara
🌿 Kati Basti
🌿 Reiki healing
🌿 Lifestyle consultations

A space to slow down, restore and reconnect.

“This phase of life needs a different kind of care”

08/05/2026

Before every session, I take time to prepare this space with intention 🌿

For women who are feeling:
✨ tired in their body
✨ holding tension or pain
✨ needing a moment to simply rest

This is where your body can soften…
and begin to restore

You don’t have to keep pushing through 🤍

DM me “REST” to book your session.

06/05/2026

Warm herbal oils are central to many Ayurvedic therapies.
They help:
🌿 nourish the tissues
🌿 support detoxification
🌿 calm the nervous system
🌿 improve circulation

These oils are carefully selected to suit your body, creating a deeply restorative and grounding experience.

Oil therapies have been used in Ayurveda for thousands of years to restore balance in the body.
A simple yet powerful form of healing.

"Restore balance naturally”

04/05/2026

Stress & Nervous System:
Modern life places constant demands on our nervous system.

When stress accumulates, the body can experience:
• fatigue
• tension
• poor sleep
• mental overwhelm

Ayurvedic therapies support deep relaxation, helping the nervous system reset and return to balance.

When the body feels safe, healing can begin. Taking time for healing is an important act of self-care.
“Your body is asking for support”

Address

1 Welfare Parade, Ashburton
Melbourne, VIC
3124

Opening Hours

Monday 2:30pm - 6pm
Tuesday 2:30pm - 6pm
Wednesday 2:30pm - 4am
Thursday 10am - 5:30pm
Friday 10am - 5:30pm
Saturday 2:30pm - 5pm

Telephone

+61449884410

Website

https://www.reviveayurveda.com.au/ayurvedic-program, https://www.reviveayurveda.com.a

Alerts

Be the first to know and let us send you an email when Revive Ayurveda posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Revive Ayurveda:

Shortcuts

Featured

Share

Category