23/05/2026
🌿 Part 2/4 · Inner Knowing & The Body
An invitation to stop overriding yourself and start listening inwards.
There is a quiet intelligence living in our body. It speaks before our mind catches up. It contracts when something is wrong and expands when something is true.
For most of my life, I overrode it. I called irrationality, or "just a feeling", I pushed through or pushed it aside. I kept moving, kept performing, kept ignoring the whisper until it became a roar and caught my attention (it was too late!), so much so that injuries forced me stop and pause.
These truths above are for the woman learning to trust herself again. The one who is slowly, bravely, coming back to her own knowing. Her own inner feeling.
This year, as I turned 41, I find myself in a mid-life rebirth, re-evaluating my priorities, questioning what truly matters and listening closely to the life calling me forward.
So, I recently wrote a blog post entitled A Soulful, Precious Life: 41 Truths to Remember Who You Are. These truths are born from that reflection.
🔗 Read the full post via link in bio
✅ Save this for when you stop trusting yourself
↪️ Share with a friend who needs to listen inward
👇 Which truth lands the deepest for you?