What are the opening hours?

Monday 7:30am - 9pm Tuesday 7:30am - 9pm Wednesday 7:30am - 9pm Thursday 7:30am - 9pm Friday 7:30am - 7pm Saturday 7:30am - 3pm

Middle Park Osteopathic Clinic

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Australia
Saint Kilda East, VIC
Middle Park Osteopathic Clinic

We empower people to take charge of their health by improving their mobility & helping them to move forward, living a life free of pain. Ph: (03) 9908 2844

09/02/2026

If you’re new to osteopathy, it’s normal to feel unsure about what your first session will involve.
Our aim is to make your appointment feel calm, supportive, and tailored to you from the moment you arrive.

Your first visit is about understanding you, your body, your concerns, and what you’re hoping to get out of care. There’s no rushing, no pressure, and plenty of space to ask questions.
Whether you’re coming in with pain, tension, or simply wanting support for your overall wellbeing, you’ll be met with care, clarity, and a whole-body approach.

Our initial consults are an hour long so we can get to know you!
Book in your first appointment through our website or call us.
(Link in bio)

06/02/2026

Our practitioner team
Across our 2 clinics, we’re home to 7 osteopaths and 1 cranial therapy practitioner, each bringing their own interests, experience, and way of working with the body.

From hands-on osteopathic care to gentle cranial therapy, what connects us is a shared approach. All listening first, treating the body as a whole, and tailoring care to the individual.
You can find out more about our osteo and book in with them, or all of them though our website.
(Link in Bio)

02/02/2026

Do you have tight hip flexors?
The hip flexors are deeply connected to posture, movement, and how we load the lower back.
Tightness or restriction here can show up as hip discomfort, back pain, or reduced movement efficiency.

Damien focuses on restoring ease and balance through the hips to support how the body moves as a whole.

Osteo’s have techniques to help release your hip flexors.

Book you appointment online or over the phone
(Link in Bio)

26/01/2026

The glutes play a key role in supporting the hips, pelvis, and lower back.
When they’re not functioning well, other areas often step in which can lead to discomfort or compensations over time.
Alyssa works with the body as a whole, helping restore balance, movement, and support where it’s needed most.
If your hips have been feeling uncomfortable come and see one of our osteos.
(Link in Bio)

23/01/2026

What is Cranial Therapy?
Cranial therapy is a gentle form of osteopathic treatment that focuses on supporting the nervous system, improving body balance, and encouraging the body’s natural ability to regulate and heal.

It’s commonly used to support people experiencing stress, headaches, jaw tension, sleep issues, or ongoing discomfort, but it’s also beneficial for those simply wanting to feel more regulated and at ease.

This is the approach Violetta uses in her treatments at our Albert Park clinic, working with subtle movements and listening carefully to the body.
📍46 Dundas Place, Albert Park, 3206

Book in to feel the wonders of cranial therapy with Violeta
(Link in Bio)

16/01/2026

📍 Albert Park Clinic
You’ll also find us at 46 Dundas Place, Albert Park (3206)
A calm, welcoming space where we love supporting our local community.
Violeta primarily works from this clinic offering cranial therapy, and you can also book in with our osteopaths Amber, Matthias, and Alyssa, who regularly practise here as well.
Same care, same team, just another space to support your health 🤍

11/01/2026

Running shouldn’t hurt 🏃‍♀️
If niggles are starting to creep into your calves, knees, hips or lower back, it’s often a sign that something in your movement, strength or training load needs attention.

Osteopathic treatment can help:
- Assess your running biomechanics
- Improve joint mobility & muscle balance
- Support tissue recovery and reduce overload

Whether you’re training for your first 5k or chasing a new PB, running smarter (not just harder) can keep you doing what you love for longer.

👉 Swipe through to learn why running injuries happen and what you can do to prevent them.
Book an osteo appointment via the link in our bio.

09/01/2026

2026 back at the desk? Take a moment to notice your posture
Those long hours of slouching can sneak up on your spine!

If tension, stiffness, or headaches are creeping in, an osteo session can help get you moving better and feeling lighter again. 🙌
Book your appointment today!
(link in bio)

Small posture changes = big impact for back and neck health.

07/01/2026

Hot weather can make your muscles feel more relaxed but that does not protect you from stiffness. ☀️

Over summer, most people have an increased activity, fatigue and repetitive movements which end up over loading joints, muscles and tendons.

Osteos assess how your whole body moves.
Book an appointment to help your body out!
(link in bio)

03/01/2026

Shoulder pain isn’t just ‘one tight muscle.’
It’s often a combinations of muscles, tendons and joint mechanics.
That’s where osteoporosis treatment comes in with hands-on care to restore movement and reduce pain.
If your shoulder isn’t comfortable, it might be time to see your osteo!
(Link in bio)

02/01/2026

✨ Start the new year off right! ✨
We have appointment available at both of our locations, and we’d love to see you.

📍 63 Park Street, St Kilda West, 3182
📍46 Dundas Place, Albert Park, 3206

Call us or Book online
(Link in Bio)

20/12/2025

We are open right up to Christmas 🎄
(Only closed on the 25th, 26th of Dec and 1st of Jan)

Come in for an appointment to be holiday ready!

Address

63 Park Street
Saint Kilda East, VIC
3182

Opening Hours

Monday	7:30am - 9pm
Tuesday	7:30am - 9pm
Wednesday	7:30am - 9pm
Thursday	7:30am - 9pm
Friday	7:30am - 7pm
Saturday	7:30am - 3pm

Website

http://www.middleparkosteopathicclinic.com.au/

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