Middle Park Osteopathic Clinic

Middle Park Osteopathic Clinic We empower people to take charge of their health by improving their mobility & helping them to move forward, living a life free of pain. Ph: (03) 9908 2844

Running shouldn’t hurt 🏃‍♀️If niggles are starting to creep into your calves, knees, hips or lower back, it’s often a si...
11/01/2026

Running shouldn’t hurt 🏃‍♀️
If niggles are starting to creep into your calves, knees, hips or lower back, it’s often a sign that something in your movement, strength or training load needs attention.

Osteopathic treatment can help:
- Assess your running biomechanics
- Improve joint mobility & muscle balance
- Support tissue recovery and reduce overload
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Whether you’re training for your first 5k or chasing a new PB, running smarter (not just harder) can keep you doing what you love for longer.
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👉 Swipe through to learn why running injuries happen and what you can do to prevent them.
Book an osteo appointment via the link in our bio.

09/01/2026

2026 back at the desk? Take a moment to notice your posture
Those long hours of slouching can sneak up on your spine!

If tension, stiffness, or headaches are creeping in, an osteo session can help get you moving better and feeling lighter again. 🙌
Book your appointment today!
(link in bio)

Small posture changes = big impact for back and neck health.

Hot weather can make your muscles feel more relaxed but that does not protect you from stiffness. ☀️Over summer, most pe...
07/01/2026

Hot weather can make your muscles feel more relaxed but that does not protect you from stiffness. ☀️

Over summer, most people have an increased activity, fatigue and repetitive movements which end up over loading joints, muscles and tendons.

Osteos assess how your whole body moves.
Book an appointment to help your body out!
(link in bio)

03/01/2026

Shoulder pain isn’t just ‘one tight muscle.’
It’s often a combinations of muscles, tendons and joint mechanics.
That’s where osteoporosis treatment comes in with hands-on care to restore movement and reduce pain.
If your shoulder isn’t comfortable, it might be time to see your osteo!
(Link in bio)

✨ Start the new year off right! ✨We have appointment available at both of our locations, and we’d love to see you.📍 63 P...
02/01/2026

✨ Start the new year off right! ✨
We have appointment available at both of our locations, and we’d love to see you.

📍 63 Park Street, St Kilda West, 3182
📍46 Dundas Place, Albert Park, 3206

Call us or Book online
(Link in Bio)

20/12/2025

We are open right up to Christmas 🎄
(Only closed on the 25th, 26th of Dec and 1st of Jan)

Come in for an appointment to be holiday ready!

19/12/2025

✨ Meet Amber ✨
We’re so excited to welcome Amber to the Middle Park Osteo team!
Amber has a lifelong love of sport and a passion for understanding the body.
She enjoys treating foot & ankle, as well as the neck and upper body region.
Next time you are in, be sure to give Amber your recipe suggestions as well!
Book online (link in bio) or Call us

🎄 Merry Christmas and Happy New Year from all of us at Middle Park Osteo!We’ll be taking a short break on Dec 25 & 26, a...
15/12/2025

🎄 Merry Christmas and Happy New Year from all of us at Middle Park Osteo!
We’ll be taking a short break on Dec 25 & 26, and Jan 1, but appointments are available on Dec 27 & Jan 2.

Book now and start 2026 feeling your best!
Thank you for trusting us with your health in 2025 and we can’t wait to see you in 2026! ✨

12/12/2025

Turn your volume up 🔊 You can hear a little click during this neck treatment!
The sound is just a small pressure change in the joint, not bones cracking. Some people find it helps ease tension and improve movement when their neck feels tight, stiff, or sore.

Alyssa always uses controlled, gentle techniques that are tailored to each person.
If your neck is feeling stuck, Alyssa would love to help you feel better 🤍
Book in through the link in our bio!

Nope, you’re not seeing double!Meet Amber, our amazing new osteopath joining Logan and the rest of our wonderful team. W...
12/12/2025

Nope, you’re not seeing double!
Meet Amber, our amazing new osteopath joining Logan and the rest of our wonderful team. We’re so excited to welcome her on board! 🤍

Appointments are now open, book in today!
(Link in bio)

Address

63 Park Street
Melbourne, VIC
3182

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 7pm
Saturday 7:30am - 3pm

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