Middle Park Osteopathic Clinic

Middle Park Osteopathic Clinic We empower people to take charge of their health by improving their mobility & helping them to move forward, living a life free of pain. Ph: (03) 9908 2844

21/11/2025

Welcome to Middle Park Osteo - St Kilda Location!
We’re lucky to call this beautiful neighbourhood home.
The clinic is just a block from the beach, around the corner from , right beside Cowderoy Park St Kilda and steps from the Number 12 tram.
Come follow the path through our front gate into Middle Park Osteo Clinic 💚

Growing a baby is big work, and you don’t have to do it alone 💛If you’re pregnant or navigating those early newborn week...
14/11/2025

Growing a baby is big work, and you don’t have to do it alone 💛
If you’re pregnant or navigating those early newborn weeks, Violeta at our Albert Park clinic offers gentle, pregnancy-safe osteopathic care to help you feel more comfortable, supported, and balanced.
Osteopathy is a whole-body approach that supports the muscles, joints and nervous system through every stage of pregnancy. Gentle osteopathic care could ease common pregnancy pains and help you breathe through the entire beautiful journey.
Book your pregnancy appointment in with Violeta (Link in bio)

10/11/2025

Legs feeling a bit wrecked after the weekend? 🏊‍♂️🚴‍♂️🏃‍♂️
Whether you were out there smashing the Ironman, or just noticing your calves have been tighter than usual, you’re not alone.

Dry needling is one of the ways we as osteopaths help release deep muscular tension, improve circulation, and support recovery so your body can move the way it’s meant to.
It’s not just about loosening a tight spot. It’s about helping the whole body feel more balanced and supported again.

Logan can work on your calf’s to help reduce tension and improve mobility.
If your legs are feeling tired, heavy, tight, or crampy… this can make a big difference.
We’re here to help your body recover well, not just push through.

Book in with Logan on Monday, Tuesday or Thursday!
(Link in Bio)

07/11/2025

Cold weather can make our muscles and joints feel stiffer than usual.
When it’s colder outside, blood flow can decrease and our tissues tighten up, which can make even simple movements feel a bit heavier or tense.

But the good news?
Gentle, consistent movement can make a huge difference.

You don’t need a full workout, even a few minutes of stretching, walking, or mobility exercises helps keep your joints warm, supported, and moving comfortably.

If you have been feeling more stiff lately, this is your sign.
Sometimes a little hands-on care is exactly what your body needs to feel like you again.
Book an appointment to see one of our osteos to give your body some more support.
Call us or book online (Link in bio)

Sports injuries can happen to anyone: beginners, gym-goers, weekend players or athletes.Our osteopaths use hands-on trea...
07/11/2025

Sports injuries can happen to anyone: beginners, gym-goers, weekend players or athletes.
Our osteopaths use hands-on treatment, stretching, strengthening exercises and movement education to support your recovery and get you back to doing what you love.
To book your appointment call us or book online (Link in Bio)

04/11/2025

Ever wondered what cranial therapy is all about? 🤲
This is a gentle hands-on approach used in osteopathy to help restore balance throughout the body.
By applying light touch to the head, spine, and sacrum, this technique can help reduce stress, improve nervous system function, and release deep-seated tension. It’s often beneficial for headaches, jaw tension, sleep disturbances, and general fatigue.
Experience the soothing benefits with Violeta, available at our Albert Park location.
Call us or book in (Link in bio)

02/11/2025

Ever wondered what those cupping marks mean? 👀
Cupping is one of the effective techniques we use in Osteopathic Therapy to help release muscle tension, improve circulation, and support your body’s natural healing process.
Cupping is a proven method to reduce tightness, promote blood flow, and aid recovery. Those temporary circular marks? They’re simply a sign of improved circulation and tissue release, helping you move and feel better.

Curious to learn more? Chat with our osteo team or book your session today. 🙌

🎃 Trick or treat! Drop by the clinic between 4–6pm today to grab a treat (no tricks, we promise 😄). Celebrate the spooky...
30/10/2025

🎃 Trick or treat! Drop by the clinic between 4–6pm today to grab a treat (no tricks, we promise 😄). Celebrate the spooky season with our team, we can’t wait to see your costumes! 🎃

Back pain is a very common issue, and it often starts from simple, everyday habits:💺 Long hours at a desk🧍‍♂️ Poor postu...
27/10/2025

Back pain is a very common issue, and it often starts from simple, everyday habits:

💺 Long hours at a desk
🧍‍♂️ Poor posture or weak core muscles
💪 Lifting without proper support
😩 Stress or tension through the upper body

Osteopaths look beyond the sore spot, we assess how your spine, hips, and posture work together, and use gentle, hands-on techniques to restore movement and reduce strain.

You don’t have to live with “just a bit of back pain.”

🌿 Book a consult with one of our osteopaths and let’s get you moving again.
(Link in bio)

24/10/2025

🎉 Happy Birthday to Violeta! 🎉
Another wonderful year of having Violeta as part of our team and we couldn’t be luckier! 💫 Her care, compassion and incredible skill make such a difference to everyone who walks through our doors.

Violeta works from our Albert Park clinic, where she has a special focus on cranial therapy, as well as supporting women through pregnancy and postpartum care.

Join us in wishing her the happiest of birthdays and another amazing year ahead! 🥳💐

We are celebrating 15 years!From day one to today, we have loved being apart of everyone’s health journey. Thank you to ...
17/10/2025

We are celebrating 15 years!
From day one to today, we have loved being apart of everyone’s health journey.
Thank you to our amazing patients, practitioners and team who’ve been part of the journey. 💛
Here’s to many more 🎉🎉

04/10/2025

Get to know Matthias!

His osteopathic philosophy centres on empowering patients to take an active role in their own health. Matthias focuses strongly on restoring natural movement and relieving pain.

Matthias is in the clinic Friday to Wednesday, and when he’s not here, you will probably find him on the pickle ball court. 🏓

Call us 📞 or book an appointment online (Link in bio)

Address

63 Park Street
Melbourne, VIC
3182

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 7pm
Saturday 7:30am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Middle Park Osteopathic Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Middle Park Osteopathic Clinic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category