Middle Park Osteopathic Clinic

Middle Park Osteopathic Clinic We empower people to take charge of their health by improving their mobility & helping them to move forward, living a life free of pain. Ph: (03) 9908 2844

Pelvic floor Streches ๐Ÿง˜ If you practice yoga, you might be familiar with those!A good way to improve flexibility, dissol...
10/06/2025

Pelvic floor Streches ๐Ÿง˜

If you practice yoga, you might be familiar with those!

A good way to improve flexibility, dissolve tension and remove pain!

โ€ข Butterfly stretch
โ€ข Sphinx pose
โ€ข Deep squat
โ€ข Happy baby
โ€ข Pigeon pose

Which one do you know of?
Which one are ready to start incorporating into your daily routine?

Itโ€™s a good day, to get adjusted ๐Ÿ™ƒYou can relax, and trust, that youโ€™re in good hands with every practitioner, at Middle...
30/05/2025

Itโ€™s a good day, to get adjusted ๐Ÿ™ƒ

You can relax, and trust, that youโ€™re in good hands with every practitioner, at Middle Park Osteo ๐Ÿ™๐Ÿผ

Have you ever wondered what cranial osteopathy is? ๐Ÿ’† Violeta is one of our Senior practitioners & is based in our gorgeo...
13/03/2025

Have you ever wondered what cranial osteopathy is? ๐Ÿ’†

Violeta is one of our Senior practitioners & is based in our gorgeous new Albert park ๐Ÿ“ ๐Ÿก
inside Freya Health, 46 Dundas place across from the library & Albert park hotel.

Violeta has 16 years of experience & primarily works with cranial treatment style.

Cranial treatment is a gentle & subtle form of Osteopathic treatment that focuses on the natural rhythmic movements of the cranial bones, the cerebrospinal fluid,& the bodyโ€™s connective tissues.

Light touch is used to assess & encourage the bodyโ€™s natural ability to heal itself, making it a particularly suitable therapy for people of all ages, including newborns, children, and those with sensitive conditions. ๐Ÿฃ

This therapy is often used to address issues such as headaches, stress, trauma, sleep disturbances, digestive problems & tension patterns that may arise from birth, injury, or long-term postural imbalances. ๐Ÿค•

It is deeply holistic, viewing the body as an interconnected whole, where subtle adjustments can create profound effects on health and well-being. ๐Ÿง˜

For a deeply nurturing, calming & wholesome experience with Violeta call our clinic to book now or click on the link to book ๐Ÿ“† ๐Ÿ“ž

https://middleparkosteo.cliniko.com/bookings

Middle Park Osteo will stay open on Labour Day, this coming up Monday 10/3 ๐Ÿ“†If you need a last minute appointment, Corde...
05/03/2025

Middle Park Osteo will stay open on Labour Day, this coming up Monday 10/3 ๐Ÿ“†

If you need a last minute appointment, Cordelia will be at our St Kilda venue & Violeta at the Albert park one ๐Ÿ“๐Ÿก

Book online ๐Ÿ’ป or call us on 99082844

This Saturday, we had our overdue Christmas ๐ŸŽ„ Party @ Georginaโ€™s, where we celebrated 2024 & the beginning of 2025, toge...
11/02/2025

This Saturday, we had our overdue Christmas ๐ŸŽ„ Party @ Georginaโ€™s, where we celebrated 2024 & the beginning of 2025, together ๐Ÿฅ‚

Thank you again to all our amazing clients, who have been trusting & supporting us, from day 1 or even recently getting treatments, at Middle Park but also at our new clinic, in Albert Park โ˜บ๏ธ

Lot of love from your favourites Osteoโ€™s ๐Ÿซถ

Have you heard yet? ๐ŸšจMiddle Park Osteo is opening an additional clinic space in Albert Park, starting from Monday! Viole...
31/01/2025

Have you heard yet? ๐Ÿšจ

Middle Park Osteo is opening an additional clinic space in Albert Park, starting from Monday!

Violetta is a Senior practitioner, who has been treating for more than 15years. ๐Ÿ’†โ€โ™‚๏ธ

She specialises in cranio sacral technique and also loves working with babies & kids.

She will be working on Mondays AMs, Tuesdays all day, Thursdays AMs and Friday all day ๐Ÿ—“๏ธ

This treatment room is located inside Freyja Health, 46 Dundas Place, Albert Park ๐Ÿก

Looking forward to see you there ๐Ÿฅฐ

Call and book on our normal number 9908 2844 ๐Ÿ“ž and website www.middleparkosteo.com.au

Welcoming Cordelia to the MPOC team ๐Ÿฅณ She enjoys treating foot/ ankle, back/ neck pain, her treatment style varies betwe...
20/01/2025

Welcoming Cordelia to the MPOC team ๐Ÿฅณ

She enjoys treating foot/ ankle, back/ neck pain, her treatment style varies between soft, medium & firm & she is always happy to tailor the intensity to her patients preferences ๐Ÿ’†

After experiencing chronic back pain herself from playing too much music (orchestra nerd ๐ŸŽถ ๐Ÿชˆ) she discovered osteopathy, officially initiating her passion for all things related to the mind body connection.

Cordelia works on Mondays in the AMs, Tuesdays PMs, Thursdays PMs, Saturdays AMs ๐Ÿ—“๏ธ

Make sure you book your Initial or Returning treatment with her by calling us ๐Ÿ“ž on 99082844 or by visiting our website middleparkosteopathicclinic.com.au (link in bio)

Happy New Year from the whole team at  ๐Ÿฅ‚ ๐Ÿฅฐ Thank you for your continuous support, referrals and kind words towards our p...
03/01/2025

Happy New Year from the whole team at ๐Ÿฅ‚ ๐Ÿฅฐ

Thank you for your continuous support, referrals and kind words towards our practitioners and the clinic.

We aim to give you the best service and support during your treatments and hope youโ€™re feeling empowered with the knowledge/ understanding of your body, and ready to take control of your health ๐Ÿ™๐Ÿผ

Wishing you all the best for this new year ๐Ÿฅณ

2025 letโ€™s start it intentionally, with a relaxed mind and a strong body ๐Ÿ’ช

Christmas feast or the time of the year, where we might be overindulging in ALL the good things ๐Ÿ˜‹ while being seated for...
23/12/2024

Christmas feast or the time of the year, where we might be overindulging in ALL the good things ๐Ÿ˜‹ while being seated for hours, which can then make us feel bloated & sluggish..

Couple of simple yoga poses ๐Ÿง˜ that you could use over the holidays to help your body process all the food/ drinks ๐Ÿฅ‚ ๐Ÿง€๐Ÿท ๐Ÿฅ– ๐ŸŽ‚

โ€ข Low lunge
which opens up the hips & moves air through

โ€ข Childโ€™s pose
which helps the guts to relax

โ€ข Legs up the wall
which improves blood flow & helps with the bloating

โ€ข Forward fold
which moves air trapped in the GI tract (causing bloating)

Have the most wholesome Christmas ๐ŸŽ„stay hydrated & enjoy this wholesome time with family (& friends) ๐Ÿฅฐ

Business hours for Christmas 2024  ๐ŸŽ„ ๐ŸŽ…๐Ÿฝ Stay safe & have the most beautiful time surrounded with family, friends, pets a...
19/12/2024

Business hours for Christmas 2024 ๐ŸŽ„ ๐ŸŽ…๐Ÿฝ

Stay safe & have the most beautiful time surrounded with family, friends, pets and love ๐ŸŽˆ

CST or Cranial Sacral Therapy is a noninvasive approach used by our Senior osteopaths ๐Ÿ’† By using soft pressure on the ne...
17/12/2024

CST or Cranial Sacral Therapy is a noninvasive approach used by our Senior osteopaths ๐Ÿ’†

By using soft pressure on the neck, back and head, the practitioner relieves the stress/ pain held inside the body, caused by musculoskeletal tightness. โ™พ๏ธ

So if youโ€™re experiencing neck pain, TMJ, scoliosis, disturbed sleep cycles/ insomnia or even migraines/ headaches, you can potentially be benefiting from this techniqueโ—๏ธ

Same day available appointments online or call us at 99082844 if youโ€™d like to talk to the reception ๐Ÿง‘โ€๐Ÿ’ผ

The last minute gift idea you didnโ€™t know you needed ๐Ÿฅฐ Why donโ€™t you offer something that will elevate their health and ...
13/12/2024

The last minute gift idea you didnโ€™t know you needed ๐Ÿฅฐ

Why donโ€™t you offer something that will elevate their health and sleep? ๐ŸŽ

We also stock Magnesium blends from Bioglan MedLab and BioCeuticals. โ‡๏ธ

Address

St Kilda, VIC

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm

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