Freeway Fitness

14/04/2026

Big efforts to make last nights first reformer session happen!

13/04/2026

09/04/2026

Oh my goodness 🎉 so excited to have over a dozen new sessions hitting the Timetable next week! Get excited people 😆

05/04/2026

🐣 Happy Easter from Freeway Fitness! 🐰

We’d like to wish all our amazing members a very Happy Easter! We hope you enjoy the long weekend, spend some time with family and friends, and maybe sneak in a workout too. 💪

Just a reminder that Freeway Fitness will be unstaffed today and tomorrow over the Easter break. The gym will still remain open for members as normal with 24/7 access.

Thank you for being part of our community and have a safe and happy Easter! 🐣

01/04/2026

🔥 Our Recovery Room is a Game Changer

If you haven’t checked out the Recovery Room yet… you’re missing out.

Designed to help your body recover faster, reduce muscle soreness, and improve performance, our recovery space has quickly become one of the most popular areas in the gym. Members are loving the ability to properly recover after tough training sessions.

Inside the Recovery Room you’ll find:
• Massage chairs to relax tight muscles
• Compression boots to boost circulation and speed up recovery
• Massage guns for deep muscle relief
• Massage rollers and balls to target sore areas

Whether you’ve smashed a heavy weights session, finished a class, or just need to unwind after a long day — spending time in the Recovery Room can help your body repair, reset and perform better for your next workout.

It’s no surprise it’s quickly becoming a member favourite.

Train hard. Recover properly. Repeat. 💪

31/03/2026

Welcome Cara!!!
An amazing trainer with decades of experience.
Join in this Thursday 9.30am for Pilates.
Soon to change over to reformer Pilates in April.
See you in the club soon.

27/03/2026

BIG NEWS 🚨 REFORMER PILATES IS COMING TO FREEWAY FITNESS

We’re taking your training to the next level.

Our brand new Reformer Pilates Studio is on the way — designed to help you move better, get stronger, and reach your goals faster than ever before.

Whether your goal is to:
✔️ Build core strength
✔️ Improve flexibility & mobility
✔️ Recover from injury
✔️ Tone & sculpt your body
✔️ Support your gym training

Reformer Pilates will become a game changer in your routine.

With guided sessions, controlled resistance, and a focus on technique, this isn’t just another workout — it’s precision training that delivers real results.

Perfect for beginners through to advanced, and ideal alongside your strength or cardio program.

🔥 Stronger core
🔥 Better posture
🔥 Reduced injury risk
🔥 Faster results

We can’t wait for you to experience it.

Launching soon at Freeway Fitness. Stay tuned.

InjuryPrevention StrongerEveryday FitnessGoals MelbourneFitness

24/03/2026

Easter time. Guess how many eggs are in the jar. See reception to add your entry on your next visit. Winner gets the eggs and $100 cash!

18/03/2026

You have asked…. We are listening! 🔥
We are excited to announce 📣 more classes are hitting the club next month! 👀