Fernwood Ascot Vale

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Fernwood Ascot Vale 24/7 Women's only - Group Fitness - Reformer Pilates - FIIT30 - Sauna + more! Exclusively female gym welcoming all ages, abilities and fitness levels.

Join the community that you won't find at any other gym :)

Strong starts with a tap! 💖 Book classes, check club updates, manage your membership and more - all in the Fernwood App....
20/08/2025

Strong starts with a tap! 💖 Book classes, check club updates, manage your membership and more - all in the Fernwood App.

Download today and take your fitness wherever you go! ✨

18/08/2025

Change feels like a challenge until you start to see the results. 💫

The best workouts aren’t just about the reps, they’re about the people by your side. 🩷We loved reading Lisa's about expe...
15/08/2025

The best workouts aren’t just about the reps, they’re about the people by your side. 🩷

We loved reading Lisa's about experience with us! At Fernwood, community means connection, encouragement, and celebrating every win together.

Come for the fitness, stay for the community.

14/08/2025

Zero onboarding, zero excuses! Hurry, offer ends August 17th. Link in bio to find out more or join online with code: ZEROEXCUSES
💗

11/08/2025

Progress can be messy, sweaty and far from picture-perfect.

But every rep, step and stretch is a win.

Keep going, you’re stronger than you think. 💪🩷

07/08/2025

If you’re looking for a sign, this is it! Zero onboarding, zero excuses! Hurry, offer ends August 17th. Link in bio to find out more or join online with code: ZEROEXCUSES
💗

06/08/2025

Who is ready for Zumba tonight? 🤪🙌

04/08/2025

Strength isn’t one-size-fits-all. It’s lifting heavier. It’s showing up after a tough day. It’s choosing rest when you need it.⁠
⁠
Whatever strength looks like for you today, we’re here for it. 🩷

01/08/2025

These easy breakfast muffins are packed with goodness and perfect for busy mornings. Meal prep win? Sorted. 💗

Save this recipe for later!

Beat the chill with these 5 winter fitness tips that actually work! ❄️💪1️⃣ Book your workouts like appointments – commit...
30/07/2025

Beat the chill with these 5 winter fitness tips that actually work! ❄️💪

1️⃣ Book your workouts like appointments – commit and show up.
2️⃣ Layer up to get to the gym, then strip back to move comfortably.
3️⃣ Warm up for longer – your muscles need extra care in winter.
4️⃣ Try a new class – Pilates, cycle, strength or yoga to keep it fun.
5️⃣ Find an accountability buddy – it’s easier together.

Ready to crush your winter goals? We’re here to help!

Address


Opening Hours

Monday 08:00 - 19:00
Tuesday 08:00 - 19:00
Wednesday 08:00 - 19:00
Thursday 08:00 - 19:00
Friday 08:00 - 19:00
Saturday 09:00 - 12:00

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