Fernwood Ascot Vale

Fernwood Ascot Vale 24/7 Women's only - Group Fitness - Reformer Pilates - FIIT30 - Sauna + more! Exclusively female gym welcoming all ages, abilities and fitness levels.

Join the community that you won't find at any other gym :)

24/09/2025

Forget anti-ageing. This is how you age powerfully.

In the debut episode of Fernwood Unfiltered, Georgie Tunny is joined by Colette McShane - aka The HIIT Mum - to unpack one of the biggest fitness myths: why lifting weights won’t make you bulky and why cardio alone just isn’t enough.

Hit play to learn how to train smarter (not just harder) and discover how strength training can help you feel confident, strong, and powerful at every age.

🎧 Listen now to Fernwood Unfiltered on your favourite podcast platform.

23/09/2025

You don’t have to worry about lost or forgotten tags anymore. We’ve gone digital!

✔️Scan the QR code at the door using your phone’s camera
OR
✔️ Use the Fernwood App, just click on “Scanner” and scan the QR code.

Wait for the message and you are good to go.
If by any chance access is denied, the message will let you know why.

But don’t worry, your existing fobs continue to work as normal 😊

Make sure you always check in before you enter the club.

23/09/2025

Introducing Fernwood Unfiltered 🎙️

When it comes to health and fitness, women want real answers, real support, and real conversations.

That’s what our brand-new podcast is all about, hosted by journalist and TV presenter Georgie Tunny and powered by Fernwood Fitness, Australia’s leading experts in women’s health.

From navigating your 20s, embracing motherhood, tackling perimenopause, or thriving in your 60s and beyond - this is where expert voices and powerful stories meet.

✨ Every phase. Every feeling. Every woman.
Listen now on your favourite streaming platform.
https://linktr.ee/fernwoodunfiltered

21/09/2025

Transform in 8 Weeks with HYPOXI! 💪
Imagine 8 weeks from now feeling healthier, more confident and in the running to win a $3,000 shopping spree.
Our HYPOXI 8-Week Transformation Challenge starts October 13.
Want to find out more? Join us for our Info Night Monday 29 September, 6pm and discover how our coaches, meal plans and pro tips will help you tone, tighten and transform.
Book now in the Fernwood app or call us to find out more! ✨

19/09/2025

Please note we will be unstaffed this coming Friday for the public holiday. Access via 24/7 FOB or QR code. Book classes via the Fernwood app 😊

19/09/2025

Real results start from the inside out. Pair your training with the AstonRX program to restore balance, boost energy and accelerate your progress. ✨

All new Fernwood members will receive 6 months of AstonRX included with their membership. The go-to program for restoring energy, strength and balance from the inside out.

17/09/2025

Want 21 days free on your membership?

Join Fernwood Ascot Vale this September and get your first 21 days free + 6 months access to AstonRX - a metabolic reboot program!

Ready to start your fitness journey? Click the link in our bio to get started. 💪🏽🩷

15/09/2025

Pink has always been our colour. But at Fernwood, it means so much more. 💖

It’s strength. It’s confidence. It’s women lifting each other up and chasing their goals. It’s 73 clubs across Australia, creating safe, supportive spaces for every woman to train, connect and thrive.

This is the movement. This is the community. This is Fernwood.
Because there’s more to pink than you think.

We love hearing stories like this from our Fernwood fam! 💖It’s all about the journey, the progress, and the support alon...
12/09/2025

We love hearing stories like this from our Fernwood fam! 💖

It’s all about the journey, the progress, and the support along the way. Ready to start yours? 💪✨

Get in touch to join the Fernwood community today and make your own success story!

12/09/2025

Relax, recover, and recharge.💗
Infrared sauna access is included in all Fernwood memberships — or choose a sauna-only membership to suit your lifestyle.

📞 Contact reception on (03) 9375 2399 to find out more.

10/09/2025

Relax and unwind in Yoga 🧘‍♀️

07/09/2025

Imagine what’s possible when your training and nutrition finally work together 👏

Fernwood + AstonRX is the perfect combo: build strength, restore energy, and rebalance from the inside out.

Join in September and you’ll receive 21 days free + 6 months AstonRX access with your membership.

Ready to transform? Get in touch today.

Address

Flemington, VIC

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 9am - 12pm

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