My Yoga Well

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My Yoga Well

Helping people care for themselves through yoga

Yoga classes online, with yoga events in Melbourne and the Wimmera

Classes that are safe, nourishing and enjoyable

Contact for further information

19/11/2024

More Horsham goodness on offer. Please share with any carers you know

20/09/2024

Sometimes the necessary thing is also a hard thing.

I've just signed off from yoga teaching for the rest of the year, as I'm taking term 4 off to focus on family commitments and give myself a little more time.

As you can probably tell, I'm a bit emotional. Mainly because I love yoga, and helping other people get to know yoga brings me great joy. And I've put my heart and soul into sharing yoga for almost the last 7 years.

So it's see ya later for now. I plan to keep up with the monthly emails but won't be updating this page for a while.

And while it feels hard, it also feels right.

As I said in my last class this morning...

May we carry the gifts of this time together into whatever comes next.

Big love xx

15/09/2024

Thanks for having me Horsham!

Never long enough but always delightful.

And thanks to the beautiful folks who joined me for today's class. Sharing yoga is such a privilege ❤️

13/09/2024

I'm Horsham bound!

It's not too late to join me for Sunday's class.

Sunday 15th Sept at Hamilton Lamb Hall
9.30 - 11.00am

Send me a message to book your spot

12/09/2024

Shout out to my kids' ninja gym who have an adult's work out space to use during class. Super cheap and convenient. It's so good to move my body while watching them do their thing 💪

10/09/2024

I have a rip-roaring sore throat today so no yoga tonight. Wishing you all a wonderful week and I'll be back Friday online and next Tuesday in person for the last week of term.

Pic of the garden which is keeping me company today (and very graciously doesn't require me to speak).

07/09/2024

This time next week I'll be in Horsham getting ready for an extended weekend class.

Here are a few FAQs...

Wait, what? You're back in Horsham??

I'm coming back for a visit and teaching an extended weekend class while I'm here.
Sunday 15th September, 9.30 - 11.00am, Hamilton Lamb Hall

I've never done yoga before. Is this suitable for me?

Beginners are very welcome. I'll talk you through everything you need to know. However class participants need to be able to get up and down from the floor unassisted

What do I need to bring?

If you have a yoga mat bring it along. If you need to borrow one let me know in advance and I'll make sure I have one for you. You might also like to bring your own yoga bolster or comfy cushion and/or blanket if you have one

How much is it?

$20 full price / $15 for concession card holders (includes those on NDIS or in full-time study)

Do I need to pay before I come?

Nope! I can accept cash or card at the door but I'd appreciate bookings so I know how many to expect.

How do I book?

Simply send me a message or email

Are you excited?

YESSSSS!!!! I can't wait

04/09/2024

Just your typical post-work debrief

03/09/2024

Love this wall in the yoga space!

Come see it for yourself - 7.30pm tonight (Tuesday) at Tecoma Uniting Church.

New folks always welcome (Just come a little early)

Address

Melbourne, VIC

Telephone

+61431916614

Website

http://www.myyogawell.com.au/

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