Upwell Health Collective - Physio & Pilates Camberwell

Upwell Health Collective - Physio & Pilates Camberwell Upwell is an AWARD WINNING health centre shaping the future of Physio | Podiatry | Massage | Pilates

Upwell Health Collective is a multi award winning collaborative and holistic centre for complex movement, musculoskeletal & sports injury conditions in Camberwell.We are one of the first multi-disciplinary healthcare services in Australia to combine a fully-integrated model of care (including Physiotherapy, Pilates, Podiatry, Exercise Physiology & more in Camberwell), industry-leading technology a

nd a gold award winning, inspiring modern interior design.At Upwell Health Collective, your award winning health practitioner(s) will work with you to develop a detailed treatment pathway with clear goals / objectives and outcomes.Upwell Health Collective is the trusted healthcare provider of some of Australia’s most elite athletes & personalities including Mick Malthouse, Jonathan Brown, Chrissie Swan, Katie Brennan, Chloe Molloy & Kylie Brown.

Spotted! 👀 Our very own Senior Physio & Pilates powerhouse Alana featured by the legends at .hydration! 📰Alana’s not jus...
19/08/2025

Spotted! 👀 Our very own Senior Physio & Pilates powerhouse Alana featured by the legends at .hydration! 📰

Alana’s not just a master of movement - she practices what she preaches, & hydration is a huge part of her recovery routine 💧 Whether she’s running, lifting, teaching or treating, you’ll always find a Sodii sachet in her bag!

We love seeing our team champion the same habits we promote in the clinic: movement, recovery, balance & a whole lotta sweat!

Catch the full feature over at .hydration 🩵

19/08/2025

👇 CLAIM YOUR OFFER NOW!👇

👉 https://upwellhealth.com.au/book-free-physio-appointment/

Unleash your inner superhero with Upwell Health Collective - Physio & Pilates Camberwell! 🦸‍♂️

Snag 1 of 50 FREE PHYSIO APPOINTMENTS and SAVE A WHOPPING $141 [no string attached]……because every hero deserves a healing boost! ⚡️

🥳 We LOVE a birthday here at Upwell 🥳Today’s star of the show? Our Pilates queen, Alana! 🩵We figured her birthday was th...
16/08/2025

🥳 We LOVE a birthday here at Upwell 🥳

Today’s star of the show? Our Pilates queen, Alana! 🩵

We figured her birthday was the perfect excuse for a big ol’ photo dump of birthdays gone by - because nothing beats balloons & the smell of cupcakes in the staff room! 🧁

Happy birthday, Alana - may your day be full of cake & hope you had zero alarms set this morning! 😉

🏃‍♀️ From clinic to ! 🏃‍♀️Our very own senior physio & running guru, Alana Murrihy (), has been featured on Body+Soul ()...
15/08/2025

🏃‍♀️ From clinic to ! 🏃‍♀️

Our very own senior physio & running guru, Alana Murrihy (), has been featured on Body+Soul ()!

In the lead-up to the big day, Alana worked alongside Kic’s (.app) CEO & co-founder Laura Henshaw (.henshaw) to help runners tackle the challenge - without overcomplicating the process. Her golden advice?

✨ Keep your goal simple, realistic & achievable
✨ Focus on covering the distance first (pain & injury free!)
✨ Don’t be afraid to slow it down or take walk breaks
✨ And…never underestimate the atmosphere & adrenaline on race day!

We couldn’t be prouder to see Alana’s expertise helping runners feel confident, prepared & excited to hit the pavement! 💪🏼

📌 Read the full article via the link in our bio!

🏆 GRAND FINAL CHAMPION 🏆From the Pilates bed to the court, Kate Eddy () has been putting in the work all season - seeing...
14/08/2025

🏆 GRAND FINAL CHAMPION 🏆

From the Pilates bed to the court, Kate Eddy () has been putting in the work all season - seeing Jesse for physio / pilates & Jim for podiatry to keep her body firing for the big moments - & what a moment it was!!!

On August 2nd, in a nail-biting 2025 Grand Final with the Melbourne Vixens (), Kate left it all out there…and came home with the WIN 💙

These shots from the game say it all - pure emotion, pride & the reward of months of dedication. Kate, we couldn’t be prouder to play a small part in your journey. Congratulations, champ! 🥳✨

Let’s be honest, winter is all about Netflix, blankets & snack runs…but your body isn’t always as happy about those mara...
08/08/2025

Let’s be honest, winter is all about Netflix, blankets & snack runs…but your body isn’t always as happy about those marathon couch sessions!

When you sit for long stretches:
✨ Muscles tighten (especially hips, back & shoulders)
✨ Circulation slows down
✨ Posture goes out the window (hello couch potato slouch!)

That’s where a quick reset between episodes can work wonders!

The result?
✔️ Better mobility
✔️ Reduced stiffness
✔️ More energy!

So next time Netflix asks “Are you still watching?”…take it as your cue for a mini-movement break! 🫵🏼

The WOOHOO WALL is back…& filling up! If you’ve been with us a while, you might remember our OG Woohoo Wall - written in...
07/08/2025

The WOOHOO WALL is back…& filling up!

If you’ve been with us a while, you might remember our OG Woohoo Wall - written in whiteboard marker on the mirror (but let’s be honest…sometimes your wins got accidentally wiped mid-squat 😅)

Well, we’ve upgraded! You’ll now find our fresh new Woohoo Wall set up by the waiting area, ready to be filled with all your epic wins 🥳

➡️ Ask reception for a pen, grab a card from the pocket & write your recently achieved proudest moment - big or small. We’re talking pain-free days, PBs, showing up when you didn’t feel like it…it all counts!

Let’s fill this wall with feel-good vibes & high-fives 🤝🏼

Feeling overwhelmed by all the different types of runs? 🏃‍♀️ Tempo, threshold, fartlek, long, strides…it can feel like a...
06/08/2025

Feeling overwhelmed by all the different types of runs? 🏃‍♀️

Tempo, threshold, fartlek, long, strides…it can feel like a whole new language! 😵‍💫

Each type serves a different purpose - whether it’s building endurance, speed, or just getting your legs moving after a big session. So if you’ve been guessing your way through training…this one’s for you!

☎️ (03) 8849 9096
🖥️ ⁦www.upwellhealth.com.au⁩
💌 hello@upwellhealth.com.au
📍 1-5/436 Burke Road, Camberwell VIC 3124

WHO LOVES FREE SERVICES?! 🙋🏻‍♀️🎁⁣If you’re already a valued client at Upwell, we’ve got a fantastic offer just for you! ...
30/07/2025

WHO LOVES FREE SERVICES?! 🙋🏻‍♀️🎁⁣

If you’re already a valued client at Upwell, we’ve got a fantastic offer just for you! 🤗✨

This magical card unlocks a world of savings, valued up to $141! 💰💫 You can snag this “FREE INITIAL” card from our friendly reception team or ask your praccy for one!

So, what’s the scoop? If you’re already seeing a fantastic praccy like .pod for Podiatry for example, but you’re itching for some top-notch physio work, you’re in luck! With your “free initial” card in hand, you can enjoy a 45-minute initial consultation with any of our talented physiotherapists – & guess what? It’s on the house!

All you need to do is bring in this physical card that we’ll provide, and you’re all set to experience world-class care without spending a dime! 🌍🏥

Don’t miss out on this incredible opportunity to explore our range of services and give your wellness journey a boost. It’s our way of saying THANK YOU for choosing Upwell as your trusted wellness clinic! 🙏🌈

🎁🌟 Looking for the PERFECT Christmas gift? We've got you covered! 🌟🎄⁣​​​​​​​​​​​​​​​​​​If you've got a special someone w...
16/12/2024

🎁🌟 Looking for the PERFECT Christmas gift? We've got you covered! 🌟🎄⁣​​​​​​​​​​​​​​​​​​If you've got a special someone who's been talking about those nagging aches and pains, or if they're a regular at our Pilates classes, we've got the ultimate thoughtful gift idea to push them in the right direction for a pain free 2025! 🤗🎉

🎁 Gift Vouchers! 🎁

That's right, you can swing by our clinic in Camberwell to pick up a gift voucher that will make their day merry and pain-free! 🎅🏥💆‍♀️

Imagine the look on their face when they unwrap the gift of wellness and the opportunity to address those niggles with our fantastic team of practitioners! It's a gift that says, "I care about your well-being!" ❤️🤗

And for the Pilates enthusiasts in your life, they'll be over the moon knowing they can continue their fitness journey with us! 🧘‍♀️🤸‍♂️

So, spread the holiday cheer and make their Christmas extra special. Swing by our clinic and grab that thoughtful gift voucher today! 🎄🎁🎅

Cheers to another incredible year with our awesome Upwell community! 🥳Our ‘ Wrapped’ may be fictional, but our gratitude...
04/12/2024

Cheers to another incredible year with our awesome Upwell community! 🥳

Our ‘ Wrapped’ may be fictional, but our gratitude is 100% real 🫶🏼

Thank you for making every year better than the last! Let’s keep grooving into the future together! 🚀🎵

Address

1-5/436 Burke Road
Melbourne, VIC
3124

Opening Hours

Monday 7am - 8pm
Tuesday 8am - 8pm
Wednesday 7:30am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 2pm

Telephone

+61388499096

Website

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