Australian Unity

16/04/2026

Here's how thoughtfully chosen indoor plants can support your wellbeing at home, with expert insights from Inge Jabara Landscapes at our Senior's Sanctuary at the recent Melbourne International Flower & Garden Show.

A simple leafy addition to your home can help create a calmer, fresher and more comfortable living space, whether you live in a small apartment or large home.

Learn more about how you can reap the wellbeing benefits of indoor plants here: https://www.australianunity.com.au/wellbeing/health/best-indoor-plants-for-wellbeing

15/04/2026

Caring for ageing parents while raising your own family—it’s a lot. And most people are figuring it out as they go.

That’s why we’re shining a light on the sandwich generation and proud to partner with Club Sandwich—a podcast and community built around the real, often invisible experiences we face.

These aren’t polished conversations. They’re the ones happening in car parks, hospital corridors, and late at night when you’re not sure what to do next.

Together, we want to make it easier for people to start earlier—to feel a bit more informed, a bit more supported, and a lot less alone.

Find out more about this exciting partnership at www.australianunity.com.au/clubsandwich or listen to the Club Sandwich podcast at www.podcasts.apple.com/au/podcast/club-sandwich/id1822692325

10/04/2026

This National Pet Day, we’re celebrating the paws and tails that make life better. Our pets do more than keep us company, they support our wellbeing in so many ways. In fact, they can make us physically, mentally and emotionally healthier.

Today is a great excuse to spoil them back with a special treat, long walk or their favourite dinner.

Learn about how you can protect the wellbeing of your furry friends when unexpected accidents or illness occurs here: https://www.australianunity.com.au/insurance/pet-insurance

10/04/2026

10/04/2026

Raising kids. Supporting ageing parents. Working. Repeat.

Sound familiar? You might be part of Australia's sandwich generation—and you're not alone.

In 2026, we're shining a light on the 1.5 million Australians caught between caring for two generations at once.

Over the coming months Australian Unity is partnering with Guardian Australia to share resources that help—real stories and practical guidance on health, wealth and care, for your parents and for you.

In the meantime, you’ll find expert-led strategies to help support your wellbeing here: https://www.australianunity.com.au/wellbeing/sandwich-generation

Follow along for the support you deserve.

01/04/2026

There’s nothing quite like celebrating life’s milestones and the wellbeing of those who call our aged care communities home.

Last week, St Luke’s Green resident Valda marked an incredible milestone, celebrating her 105th birthday surrounded by friends, family, fellow residents and staff.

The celebrations included a special morning tea in her honour, complete with live entertainment, party poppers and, of course, plenty of cake. It was a joyful occasion celebrating a remarkable life and a much‑loved member of the community.

Happy 105th birthday, Valda!

01/04/2026

After some incredible submissions, brilliant ideas and plenty of votes, we’re thrilled to announce the People’s Choice Award winner from the Hanging Basket Competition at the 2026 Melbourne International Flower & Garden Show.

Congratulations to Andrea V, whose Basket 195 captured the most hearts and votes throughout the show.

A huge thank you to everyone who visited the hanging baskets and voted for their most loved submission. Andrea, our team will be in touch to organise your prize.

27/03/2026

Take a peek at this year's Hanging Basket Competition at the Melbourne International Flower & Garden Show alongside Head Judge, Inge Jabara Landscapes. Inge also shares her top things to consider when building your own hanging basket at home.

Come on down to Carlton Gardens and be inspired by the entries, including some incredible baskets from Australian Unity's aged care and retirement communities.

For more ideas on improving your wellbeing with plants, read our article here: https://www.australianunity.com.au/wellbeing/community-and-relationships/how-to-grow-a-balcony-garden

25/03/2026

More than 13 million Australians have at least one long-term eye condition. Unfortunately, many eye conditions develop quietly—and by the time symptoms appear, treatment is often harder.

That’s why staying on top of your eye health is critical for catching issues early. We spoke with Specsavers optometrist Fiona Barrett to find out how you can make the most of your optical cover.

Read the full story here:

Learn how protecting your eyes can support your long-term health and wellbeing, with bonus tips for maximising the value of your optical cover.

25/03/2026

Gardens are blooming and inspiration is everywhere at the 2026 Melbourne International Flower & Garden Show.

Australian Unity is proud to sponsor this annual event and the highly anticipated Hanging Basket Competition. If you’re visiting, be sure to step into our Seniors Sanctuary, a welcoming space where seniors can come to rest, relax and seek shade to protect their wellbeing.

You'll find us at stand B60 near the fountain in Carlton Gardens throughout the entire show.

20/03/2026

In less than a week, Carlton Gardens will be taken over by the scent of fresh soil and blooming flowers for Melbourne International Flower & Garden Show.

Come and visit our Seniors Sanctuary—a place designed for senior visitors to rest, recharge and enjoy their time at the show. You can explore our arrangement of indoor plants and learn how thoughtfully chosen indoor plants can support wellbeing at home.

Find us at stand B60 near the pond throughout the entire show, from March 25–29. Grab your tickets here: https://melbflowershow.com.au/

19/03/2026

One in four Australian women will experience domestic violence in their lifetime. For some women, they are forced to fight this trauma without a job, recognised qualifications, or basic English skills.

Thankfully, Arise Foundation Australia—an Australian Unity Foundation charity partner—is breaking this cycle. Founded in 2022, the not-for-profit organisation provides employment readiness programs to female survivors of domestic and family violence across Australia.

To learn more about Arise and how Australian Unity is helping the organisation improve the wellbeing of women, read our article here: https://www.australianunity.com.au/wellbeing/community-and-relationships/rebuilding-wellbeing-for-domestic-violence-survivors