Lean & Clean Strength Coaching

Lean & Clean Strength Coaching Give me ONLY 2hrs a week and i’ll get you in the best physical and mental shape of your life 🏋️‍♂️

25/08/2025

Let's talk about large volumes of food with little calories vs small volume of food with large amount of calories and where you must be in order for you to lose weight properly.

22/08/2025

Sculpt your shoulders effectively with DB Lateral Raises! This exercise emphasizes proper controlled movement and a strong mind-muscle connection. One of my go-to exercises when sculpting my upper body.

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20/08/2025

I don't think this kind of exercise is for me too 😂

18/08/2025

One of the best supplements that you can get easily!

15/08/2025

Engage your entire core with the plank! This exercise emphasizes proper form and full-body tension. Really one of the best ways for building core strength and stability.

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13/08/2025

Me trying to find that gains after being in the gym for the first time 😂

11/08/2025

"Stability Training" nowadays 🤦‍♂️

08/08/2025

Sculpt your inner thighs effectively with Adductor Machine! This exercise emphasizes proper controlled movement and a strong squeeze. One of my go-to exercise when sculpting my upper legs.

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06/08/2025

Never too late! 🔥

😂

04/08/2025

Phosphatidyl Choline

01/08/2025

Strengthen your core effectively with Dead Bugs! This exercise emphasizes proper spinal stability, improve your coordination and fire your abs up. Definitely good to add to your routine!

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30/07/2025

The grind isn't just about sweat and reps; it's about so much more. It's for my family, my health, and setting an example for my clients. It's for the desire to constantly change and improve. These are the reasons I keep pushing, every single day.

Address

Level 2/9/33 Errol Bvd
Melbourne, VIC
3064

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 12pm
Sunday 8am - 5pm

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