5D Health & Fitness Templestowe

5D Health & Fitness Templestowe Welcome to 5D Health and Fitness. Templestowe's best functional training facility. Community Focused Gym in Templestowe.

08/03/2026

5D’s FIRST EVER FITNESS RETREAT IS HERE 🌴

We’re heading to Bali – August 2 for 7 nights / 8 days of training, recovery, adventure and good times with the 5D community.

What’s included:

• 5⭐ Luxury Beachfront Accommodation
• Welcome Dinner & Sunset Drinks
• Daily Gourmet Buffet Breakfast
• Private Training Space at a Top Bali Gym
• Unlimited Access to Daily Gym Classes
• Exclusive Pool Workout
• Full Access to Recovery Centre (Ice Baths • Sauna • whirlpool bath • Pool)
• Epic Group Adventure Activity
• Private Sunset Yoga Session
• Surf Lessons with Dedicated Instructors
• End of Retreat Celebration at Finns Beach Club
• Private Airport Transfers

This is going to be an unforgettable week of training, exploring and relaxing in one of the best places in the world.

Spots are limited and this retreat will sell out.

DM us now to secure your spot and get the full details. 👉

Shoutout to one of our amazing members, Julie! 👏🐕‍🦺Julie is taking on the “Guide My Way” Trek, walking some of the highl...
05/03/2026

Shoutout to one of our amazing members, Julie! 👏🐕‍🦺

Julie is taking on the “Guide My Way” Trek, walking some of the highlights of the iconic Great Ocean Walk from Apollo Bay to Port Campbell to raise funds for Guide Dogs Victoria.

Every dollar raised helps support Victorians who are blind or have low vision, funding services that help people live with greater independence and confidence.

We’re incredibly proud to have Julie as part of our community 💪

If you’d like to support one of our own, any donation — big or small — would be hugely appreciated.

Donate: https://give.guidedogsvictoria.com.au/fundraisers/julielau

Let’s get behind her! 🙌

PUBLIC HOLIDAY SCHEDULE 🙌💪BOOK NOW 📱
03/03/2026

PUBLIC HOLIDAY SCHEDULE 🙌💪
BOOK NOW 📱

26/02/2026

HYROX conditioning. All fitness levels. 9.45am this Sunday. 🔥

Last DayIt is Joye's last day here with us at 5D health and Fitness. Joye has been a loyal member of 5D since Day 1. We ...
18/02/2026

Last Day

It is Joye's last day here with us at 5D health and Fitness. Joye has been a loyal member of 5D since Day 1. We wish you all the best with your next stage in life. Enjoy your new home and thank you again for all your support over the years. We will miss you.

05/02/2026

🚨 HYROX CLASS ALERT 🚨
Sunday 9:45am — everyone welcome!
9 weeks till Brisbane HYROX… time to lock in 🔒
Come train, sweat, and get race-ready 💪

So proud of these two legends 👏💪Huge congratulations to our members Blake and Mel who both took on the Spartan DEKA yest...
01/02/2026

So proud of these two legends 👏💪
Huge congratulations to our members Blake and Mel who both took on the Spartan DEKA yesterday!

🥇 Blake – 1st overall in the Youth race
🥈 Mel – 2nd overall in her age group

First DEKA event and straight onto the podium for both of them — unreal effort and well deserved results. Hard work paying off!

30/01/2026

Happy 50th Jimmy

Jimmy has been coming to 5D since we opened back in 2016, getting personal training twice a week and making the trek all the way from Thomas Town each week. I've known Jimmy for over 20 years and his dedication and consistency with the gym is unmatched. Despite having cerebral palsy Jimmy has managed to build tremendous strength and mobility over the years. Jimmy makes no Excuses when it comes to his training and knows it gives him a better quality of life. It's a pleasure training you mate and a true inspiration. Have an incredible birthday buddy

Huge thanks to everyone who came along to our Transformation Seminar today 💪We loved seeing so many of you there and get...
24/01/2026

Huge thanks to everyone who came along to our Transformation Seminar today 💪
We loved seeing so many of you there and getting involved.

It’s not too late to join our 8-Week Transformation Challenge 🔥
If you’re keen, come chat to Scott or Corey in the club 🙌

Address

1/13 Websters Road, Templestowe
Melbourne, VIC
3106

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 7pm
Saturday 7am - 12pm
Sunday 9am - 11am

Telephone

+61388391183

Website

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