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Psychology Melbourne

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Psychology Melbourne

We provide online counselling Australia wide: Melbourne, Sydney, Brisbane, Adelaide, Hobart, Perth,

Psychology Melbourne provides more than just one-on-one counselling. Our team of more than 60 psychologists offer counselling for mental health issues; relationship, marriage and family issues and workplace issues. We also offer Psychological Testing, Short Courses, and Coaching.

29/09/2025

One key to feeling comfortable in therapy? Finding a psychologist who understands you.

Finding the right psychologist can make a big difference to how comfortable you feel in therapy. Our Personal Matching Service helps connect you with a psychologist who aligns with your goals, needs, and preferences.

Book your matching session today and begin your journey with confidence - https://bit.ly/482UlD0

26/09/2025

𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗣𝗹𝗼𝘁
Sometimes life feels like watching a film without subtitles, where parts of the story are unclear.

An 𝗔𝗱𝘂𝗹𝘁 𝗔𝘂𝘁𝗶𝘀𝗺 𝗔𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁 can help bring aspects of your story into focus by providing professional insights into how you experience the world and highlighting your individual strengths and perspectives.

We’re here to offer guidance and practical next steps.

Take the first step toward greater understanding - 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗮𝘀𝘀𝗲𝘀𝘀𝗺𝗲𝗻𝘁 𝘁𝗼𝗱𝗮𝘆 - https://bit.ly/4nIkzz6

20/09/2025

𝗪𝗵𝗮𝘁 𝗜’𝘃𝗲 𝗟𝗲𝗮𝗿𝗻𝗲𝗱 𝗔𝗯𝗼𝘂𝘁 𝗠𝘆 𝗔𝗻𝗴𝗲𝗿…
Anger is a natural emotion, with the right tools, it can be understood and managed in healthier, more constructive ways.
In the comments, finish the sentence: “What I’ve learned about my anger…”

Your insight might help someone else feel seen or supported.

If you’re ready to explore your own responses more deeply, our 𝗔𝗻𝗴𝗲𝗿 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗦𝗵𝗼𝗿𝘁 𝗖𝗼𝘂𝗿𝘀𝗲 offers a safe, supportive space.

• Recognise what’s really triggering your anger
• Respond calmly instead of reacting on impulse
• Communicate more effectively under pressure
• Strengthen self-awareness and emotional control
• Feel more in control, in relationships, at work, and with yourself

🔗 Learn more or register: https://bit.ly/4mfgktT

19/09/2025

𝗔𝗻𝗴𝗲𝗿 𝗴𝗲𝘁𝘁𝗶𝗻𝗴 𝘁𝗵𝗲 𝗯𝗲𝘁𝘁𝗲𝗿 𝗼𝗳 𝘆𝗼𝘂?
You’re not alone, but you can take back control.

Join psychologist 𝗗𝗿. 𝗥𝗼𝘀𝘀 𝗟𝗲𝗲𝗺𝗯𝗿𝘂𝗴𝗴𝗲𝗻 as he explains how our 𝗔𝗻𝗴𝗲𝗿 𝗠𝗮𝗻𝗮𝗴𝗲𝗺𝗲𝗻𝘁 𝗦𝗵𝗼𝗿𝘁 𝗖𝗼𝘂𝗿𝘀𝗲 can help you:

• Understand your triggers
• Stay calm under pressure
• Respond thoughtfully, not react impulsively

𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗮𝗹 𝘁𝗼𝗼𝗹𝘀. 𝗥𝗲𝗮𝗹 𝘀𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀. 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗰𝗵𝗮𝗻𝗴𝗲.

📌 𝗦𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁 𝘁𝗼𝗱𝗮𝘆: https://bit.ly/4nwhmmm

15/09/2025

𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀, 𝘁𝗵𝗲 𝗯𝗲𝘀𝘁 𝘄𝗮𝘆 𝘁𝗼 𝗵𝗮𝘃𝗲 𝗮 𝗵𝗲𝗮𝗿𝘁-𝘁𝗼-𝗵𝗲𝗮𝗿𝘁 𝗶𝘀 𝘁𝗼 𝗯𝗲 𝗳𝗮𝗰𝗲-𝘁𝗼-𝗳𝗮𝗰𝗲.
While many clinics are moving online, we understand that for some, nothing compares to being present, in the room, in the moment.

That’s why, at our 𝗠𝗲𝗹𝗯𝗼𝘂𝗿𝗻𝗲 𝗖𝗕𝗗 𝗰𝗹𝗶𝗻𝗶𝗰, we continue to prioritise in-person psychology appointments.

If you're starting therapy for the first time, or looking for meaningful in-person connection, we're here.

𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗶𝗻 𝘁𝗵𝗲 𝗵𝗲𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗰𝗶𝘁𝘆https://bit.ly/3K1H2sl

10/09/2025

𝗥 𝗨 𝗢𝗞? 𝗔 𝗦𝗽𝗮𝗰𝗲 𝗳𝗼𝗿 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 & 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗶𝘁𝘆
Today is R U OK? Day a national reminder to check in, connect with others, and foster genuine conversations around mental health.

We’re creating a space for kindness, encouragement, and support, because sometimes, the smallest message can make the biggest difference.

Share a kind word, a message of hope, or something that’s helped you recently in the comments, it might be exactly what someone else needs to hear.

Let’s fill this space with warmth, compassion, and connection.

𝗕𝗲𝗰𝗮𝘂𝘀𝗲 𝗮𝘀𝗸𝗶𝗻𝗴 𝗥 𝗨 𝗢𝗞? 𝘁𝗼𝗱𝗮𝘆 𝗰𝗼𝘂𝗹𝗱 𝗺𝗮𝗸𝗲 𝗮 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝘁𝗼𝗺𝗼𝗿𝗿𝗼𝘄 𝗮𝗻𝗱 𝗯𝗲𝘆𝗼𝗻𝗱.

04/09/2025

𝗡𝗲𝘄 𝘁𝗼 𝗘𝗔𝗣? 𝗦𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝗨𝘀
Whether you're an HR consultant, manager, or an employee seeking support, we’re here to promote mental wellbeing in a way that works for you and your team.

✅ 𝗙𝗮𝘀𝘁 𝗮𝗰𝗰𝗲𝘀𝘀 𝘁𝗼 𝘀𝘂𝗽𝗽𝗼𝗿𝘁
✅ 𝗙𝗹𝗲𝘅𝗶𝗯𝗹𝗲 𝗗𝗲𝗹𝗶𝘃𝗲𝗿𝘆 -𝗢𝗻𝗹𝗶𝗻𝗲 𝗼𝗿 𝗜𝗻-𝗣𝗲𝗿𝘀𝗼𝗻
✅ 𝗗𝗶𝘃𝗲𝗿𝘀𝗲 𝗧𝗲𝗮𝗺 𝗼𝗳 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝗱 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁𝘀
✅ 𝗣𝗮𝘆-𝗮𝘀-𝘆𝗼𝘂-𝗴𝗼 𝗢𝗽𝘁𝗶𝗼𝗻𝘀
✅ 𝗧𝗮𝗶𝗹𝗼𝗿𝗲𝗱 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀
✅ 𝗪𝗲𝗹𝗹𝗯𝗲𝗶𝗻𝗴 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽𝘀 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲

Every workplace is unique. Our EAP and corporate solutions are designed to fit your culture, your budget, and your goals.

Stress, anxiety, work-life balance or something more, it all starts with a conversation.

𝗦𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝘆. 𝗦𝘁𝗮𝗿𝘁 𝘄𝗶𝘁𝗵 𝘂𝘀https://bit.ly/427kGMl

28/08/2025

𝗦𝗲𝗮𝘀𝗼𝗻𝘀 𝗦𝗵𝗶𝗳𝘁 & 𝗦𝗼𝗺𝗲𝘁𝗶𝗺𝗲𝘀 𝗦𝗼 𝗗𝗼 𝗪𝗲
Lately, you might find yourself feeling a little disconnected. This time of year, often invites reflection, noticing what’s changed, what feels missing, or what you’re ready to rediscover.

If you’re feeling lonely, uncertain, or just needing space to reconnect with what truly matters… know that you’re not alone.

You don’t have to have it all figured out. Sometimes, all you need is a place to begin.

We’re here to support you, wherever you’re at - https://bit.ly/4lpuqs1

23/08/2025

𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽 𝗛𝗲𝗹𝗽: 𝗦𝘁𝗿𝗲𝗻𝗴𝘁𝗵𝗲𝗻𝗶𝗻𝗴 𝗖𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻 𝗪𝗶𝘁𝗵𝗶𝗻 𝗮𝗻𝗱 𝗕𝗲𝘁𝘄𝗲𝗲𝗻
Relationships naturally go through stages, and it’s normal to wonder or need clarity about what’s happening between you and yourself or your partner. You might be trying to work out:

• Why you feel disconnected or distant
• Why old patterns keep showing up
• How to express your needs and be heard
• How to rebuild trust and communicate better
• What you truly want as an individual and as a couple

Every relationship has room to grow, including the one you have with yourself.

Sometimes, the most powerful step is choosing to be intentional about how you relate, love, and connect.

At your own pace, and in a safe, respectful space, our psychologists are here to guide you.

𝗙𝗼𝗿 𝗜𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹𝘀: Explore your patterns, build confidence, and understand what you need to feel fulfilled.
𝗙𝗼𝗿 𝗖𝗼𝘂𝗽𝗹𝗲𝘀: Strengthen communication, rebuild connection, and move forward together with clarity and care.

Support isn’t a last resort, it’s a powerful new beginning! https://bit.ly/4mz317Y

18/08/2025

𝗧𝗵𝗲 𝗪𝗵𝘆 𝗕𝗲𝗵𝗶𝗻𝗱 𝗚𝗿𝗶𝗲𝗳 & 𝗟𝗼𝘀𝘀
Why do I feel pressure to move on?
Why do my emotions come and go in waves?
Why does grief feel so heavy one moment, and lighter the next?
Why can’t I seem to find meaning or hope right now?

Grief looks different for everyone, and there’s no “right” way or set timeline to heal.

Whether you’re grieving the loss of a loved one, a relationship, a life chapter, or a version of yourself, your experience is valid.

Counselling can offer a safe, compassionate space to explore these questions without pressure or expectations.

Grief isn’t something we fix, it’s something we learn to carry. With the right support, it can become a softer, more manageable part of your story.

If you’re seeking gentle counselling support through grief & loss, we’re here to walk beside you, one question at a time - https://bit.ly/4oqMntj

13/08/2025

𝗧𝗵𝗲 𝗧𝗿𝘂𝘁𝗵 𝗕𝗲𝗵𝗶𝗻𝗱 𝗦𝗲𝗹𝗳-𝗘𝘀𝘁𝗲𝗲𝗺 & 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲
Self-esteem is the way you value yourself, your sense of worth and belief in your abilities. Confidence is the feeling of trust in yourself and your decisions.

But sometimes, people hold back their healthy confidence because they fear being seen as full of themselves or arrogant. Or they hide their strengths trying to be humble, worried about standing out or being judged. The truth is, confidence doesn’t mean boasting or putting others down. It’s about knowing your value quietly and kindly and being comfortable in your own skin.

Counselling can help you explore this balance, building genuine self-esteem and confidence without fear or self-doubt.

We offer a gentle, personalised space where you can discover your strengths, connect with what matters to you, and feel supported in becoming your most grounded, authentic self.

Explore your self-esteem and confidence, reach out to start a conversation with us. We’re here to support your journey.

09/08/2025

𝗪𝗼𝗿𝗿𝗶𝗲𝗱 𝗬𝗼𝘂𝗿 𝗧𝗲𝗲𝗻 𝗠𝗶𝗴𝗵𝘁 𝗕𝗲 𝗦𝘁𝗿𝘂𝗴𝗴𝗹𝗶𝗻𝗴?
It can be hard to know what’s going on beneath the surface, especially if your teen isn’t opening up.
If you’ve noticed changes in mood, confidence, or behaviour, it might be time to check in.

𝗖𝗼𝗺𝗺𝗼𝗻 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀 𝘄𝗲 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘁𝗲𝗲𝗻𝘀 𝘄𝗶𝘁𝗵 𝗶𝗻𝗰𝗹𝘂𝗱𝗲:
• Bullying (online or in person)
• School-related stress or anxiety
• Withdrawal or low mood
• Friendship issues and self-esteem

Our psychologists offer a safe, confidential space for young people to talk things through, at their own pace.
✔ Trauma-aware, evidence-informed care
✔ Delivered by qualified, experienced professionals
✔ In-person or telehealth options available

Early support can make a real difference.
𝗖𝗹𝗶𝗰𝗸 𝗵𝗲𝗿𝗲 𝘁𝗼 𝗯𝗼𝗼𝗸 𝗮𝗻 𝗶𝗻𝗶𝘁𝗶𝗮𝗹 𝗰𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝗼𝗿 𝗳𝗶𝗻𝗱 𝗼𝘂𝘁 𝗺𝗼𝗿𝗲 - https://bit.ly/40K078d

Address

Level 2, 50 Queen Street
Melbourne, VIC
3000

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 7pm
Friday	8:30am - 6pm
Saturday	8:30am - 1:30pm

Website

http://www.psychologymelbourne.com.au/

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