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Monday 8:30am - 7pm Tuesday 8:30am - 7pm Wednesday 8:30am - 8pm Thursday 8:30am - 7pm Friday 8:30am - 6pm Saturday 8:30am - 1:30pm

Psychology Melbourne

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Psychology Melbourne

We provide online counselling Australia wide: Melbourne, Sydney, Brisbane, Adelaide, Hobart, Perth,

Psychology Melbourne provides more than just one-on-one counselling. Our team of more than 60 psychologists offer counselling for mental health issues; relationship, marriage and family issues and workplace issues. We also offer Psychological Testing, Short Courses, and Coaching.

23/01/2026

𝗡𝗲𝘄 𝘆𝗲𝗮𝗿. 𝗟𝗶𝗴𝗵𝘁𝗲𝗿 𝘆𝗼𝘂.
Is it stress, anxiety, overwhelm, or burnout holding you back?

The start of a new year can feel exciting but it can also feel heavy.

We’re here to help you start 2026 feeling lighter, calmer, and more in control.

Take the first step toward a calmer, more balanced year.

https://bit.ly/498KudK

20/01/2026

𝗕𝗮𝗰𝗸 𝗮𝘁 𝘄𝗼𝗿𝗸 𝗮𝗳𝘁𝗲𝗿 𝘁𝗵𝗲 𝗵𝗼𝗹𝗶𝗱𝗮𝘆𝘀… 𝗵𝗼𝘄’𝘀 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝗿𝗲𝗮𝗹𝗹𝘆 𝗳𝗲𝗲𝗹𝗶𝗻𝗴?
The festive season is full of family, friends, and fun.
But it can also leave us feeling exhausted, overwhelmed, or even a little lonely.

Now is a good time to check in, with yourself, and with your team.

Your 𝗘𝗺𝗽𝗹𝗼𝘆𝗲𝗲 𝗔𝘀𝘀𝗶𝘀𝘁𝗮𝗻𝗰𝗲 𝗣𝗿𝗼𝗴𝗿𝗮𝗺 (𝗘𝗔𝗣) is here to help:
Managing stress.
Adjusting after the holidays.
Or just having someone to talk to.

Sometimes, a small check-in is all it takes.
Looking after your team starts with looking after each other - https://bit.ly/3YitoFl

18/01/2026

𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝗰𝗮𝗻 𝗳𝗲𝗲𝗹 𝗵𝗲𝗮𝘃𝘆.
After the holidays, the pressure to “detox,” “start fresh,” or “get it all right” can be overwhelming.

If thoughts about food, body image, or eating habits are weighing on you, you don’t have to face them alone.

Speaking with a qualified health professional can help you explore your experiences, make sense of your feelings, and find strategies that support your wellbeing and recovery - https://bit.ly/3L5Gbbe

16/01/2026

𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗻𝗲𝘄 𝗶𝘀 𝗰𝗼𝗺𝗶𝗻𝗴 𝘁𝗼 𝘁𝗵𝗲 𝗠𝗲𝗹𝗯𝗼𝘂𝗿𝗻𝗲 𝗖𝗕𝗗.
Not another wellbeing tick-box.
Not a lecture squeezed into a busy day.

A 𝗟𝘂𝗻𝗰𝗵 & 𝗟𝗲𝗮𝗿𝗻 designed to help teams pause, reflect, and reconnect, right in the middle of the workday.

Evidence-based psychology.
Practical strategies that translate to work.
Meaningful conversation, over lunch.

Launching 𝗙𝗲𝗯𝗿𝘂𝗮𝗿𝘆 𝟮𝟬𝟮𝟲.
Places will be limited - https://bit.ly/4pqt3vy

06/01/2026

𝗟𝗶𝗳𝗲 𝗱𝗼𝗲𝘀𝗻’𝘁 𝗽𝗮𝘂𝘀𝗲 𝘄𝗵𝗲𝗻 𝘁𝗵𝗶𝗻𝗴𝘀 𝗴𝗲𝘁 𝗵𝗮𝗿𝗱.

Responsibilities continue.
Decisions still need to be made.
And often, there’s very little space to stop and reflect.

That’s why having a place to pause matters.

𝗖𝗼𝗺𝗶𝗻𝗴 𝘀𝗼𝗼𝗻 𝘁𝗼 𝗘𝗮𝘀𝘁 𝗠𝗲𝗹𝗯𝗼𝘂𝗿𝗻𝗲
In-person psychological support for individuals, couples, and families.

A professional, face-to-face space to reflect, understand what’s happening beneath the surface, and move forward with clarity.

https://bit.ly/4b6od2L

02/01/2026

𝗡𝗲𝘄 𝘆𝗲𝗮𝗿. 𝗦𝗮𝗺𝗲 𝘆𝗼𝘂, 𝗺𝗮𝘆𝗯𝗲 𝗷𝘂𝘀𝘁 𝗺𝗼𝗿𝗲 𝗰𝘂𝗿𝗶𝗼𝘂𝘀.

Every January, we’re told to change.�
Change habits. Change routines. Change ourselves.

But real growth doesn’t start with trying harder. �
It starts with understanding 𝘄𝗵𝘆 you feel, react, and cope the way you do.

Therapy isn’t about fixing you.�
It’s a space to slow down, reflect, and make sense of what’s underneath.

Because lasting change comes from self-awareness, not willpower.

https://bit.ly/4s8kYho

23/12/2025

𝗦𝗲𝗮𝘀𝗼𝗻’𝘀 𝗚𝗿𝗲𝗲𝘁𝗶𝗻𝗴𝘀 𝗳𝗿𝗼𝗺 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝘆 𝗠𝗲𝗹𝗯𝗼𝘂𝗿𝗻𝗲
From Jill and the team at 𝗣𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝘆 𝗠𝗲𝗹𝗯𝗼𝘂𝗿𝗻𝗲, we wish you a holiday season filled with peace, joy, and moments of rest for your mind.

As 2026 approaches, may it bring new hope, clarity, and opportunities to nurture your wellbeing. Remember small steps toward self-care make a big difference, and we’re here to support you every step of the way.

Thank you for letting us be part of your journey this year. We look forward to walking alongside you in the year ahead -https://bit.ly/3XsrqSt

20/12/2025

𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗧𝗿𝗮𝗱𝗶𝗻𝗴 𝗛𝗼𝘂𝗿𝘀
We’re here to support all our clients new and existing! We’ll be open as usual, except on public holidays:

Thursday, 25th December
Friday, 26th December
Thursday, 1st January

Wishing you a safe and joyful festive season! We look forward to supporting you before, after & during this season - https://bit.ly/4rzpx47

18/12/2025

𝗗𝗼 𝗬𝗼𝘂 𝗡𝗲𝗲𝗱 𝗮 𝗗𝗲𝗯𝗿𝗶𝗲𝗳 𝗕𝗲𝗳𝗼𝗿𝗲 𝗬𝗼𝘂 𝗠𝗶𝗻𝗴𝗹𝗲?�𝗧𝗵𝗲 𝗛𝗼𝗹𝗶𝗱𝗮𝘆 𝗕𝗮𝗹𝗮𝗻𝗰𝗶𝗻𝗴 𝗔𝗰𝘁
Juggling deadlines, family dinners, and office parties? End-of-year stress is real, but it doesn’t have to take over.

Our 𝗶𝗻𝗱𝗶𝘃𝗶𝗱𝘂𝗮𝗹 𝗰𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗶𝗻𝗴 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 can support you to:�
• Navigate work pressures�
• Set healthy boundaries with family and festive commitments�
• Find calm amidst the holiday chaos

Think of it as a 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗵𝗼𝗹𝗶𝗱𝗮𝘆 𝗿𝗲𝘀𝗲𝘁 𝗼𝗻𝗲 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗮𝘁 𝗮 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗸𝗲𝗲𝗽 𝘁𝗵𝗲 𝗯𝗮𝗹𝗮𝗻𝗰𝗲, with a registered psychologist -https://bit.ly/4iywlLb

16/12/2025

Support is Available
Our hearts go out to everyone affected by the tragic events at Bondi Beach. We are holding the community in our thoughts during this incredibly difficult time.

If you are feeling overwhelmed, anxious, or in need of support, it’s important to know that help is available. Reaching out to trained professionals or crisis services is a safe and important step.

𝗘𝗺𝗲𝗿𝗴𝗲𝗻𝗰𝘆 𝗮𝗻𝗱 𝗰𝗿𝗶𝘀𝗶𝘀 𝘀𝘂𝗽𝗽𝗼𝗿𝘁 𝘀𝗲𝗿𝘃𝗶𝗰𝗲𝘀 (𝗔𝘂𝘀𝘁𝗿𝗮𝗹𝗶𝗮):

𝗘𝗺𝗲𝗿𝗴𝗲𝗻𝗰𝘆 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀: 000
𝗟𝗶𝗳𝗲𝗹𝗶𝗻𝗲: 13 11 14 (24/7)
𝗕𝗲𝘆𝗼𝗻𝗱 𝗕𝗹𝘂𝗲: 1300 22 4636
𝗞𝗶𝗱𝘀 𝗛𝗲𝗹𝗽𝗹𝗶𝗻𝗲 (𝗮𝗴𝗲𝘀 𝟱–𝟮𝟱): 1800 55 1800
𝟭𝟯𝗬𝗔𝗥𝗡: 13 92 76

We stand with the Bondi community and anyone impacted during this difficult time.

14/12/2025

𝗔𝗿𝗲 𝗬𝗼𝘂𝗿 𝗕𝘂𝘁𝘁𝗲𝗿𝗳𝗹𝗶𝗲𝘀 𝗧𝗿𝘆𝗶𝗻𝗴 𝘁𝗼 𝗧𝗲𝗹𝗹 𝗬𝗼𝘂 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴?
Butterflies in your stomach, tight shoulders, headaches, restless nights…�Sometimes your body responds to stress before your mind has caught up.

Speaking with a registered psychologist can provide a supportive space to explore what you’re experiencing and understand the patterns behind it, both physically and emotionally.

Listen to your butterflies.�They may be signalling it’s time to pause and take care of yourself - https://bit.ly/3Ktoimm

09/12/2025

𝗗𝗼𝗻’𝘁 𝗹𝗲𝘁 𝘆𝗼𝘂𝗿 𝘁𝗲𝗮𝗺’𝘀 𝗳𝗲𝘀𝘁𝗶𝘃𝗲 𝗰𝗵𝗲𝗲𝗿 𝗱𝗲𝗰𝗲𝗶𝘃𝗲 𝘆𝗼𝘂…�
Even when spirits are high, end-of-year pressures can build up. Deadlines, office events, and family commitments can leave staff feeling stressed.

Our 𝗘𝗔𝗣 𝗰𝗼𝘂𝗻𝘀𝗲𝗹𝗹𝗶𝗻𝗴 𝘀𝗲𝘀𝘀𝗶𝗼𝗻𝘀 can help your team to:�
• Navigate workplace pressures�
• Set healthy boundaries with family and festive commitments�
• Manage stress and maintain wellbeing through the holiday period

Consider this a 𝗵𝗼𝗹𝗶𝗱𝗮𝘆 𝗿𝗲𝘀𝗲𝘁 for your staff, one session at a time, delivered by a registered psychologist - https://bit.ly/4iBFkv5

Address

Level 2, 50 Queen Street
Melbourne, VIC
3000

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 7pm
Friday	8:30am - 6pm
Saturday	8:30am - 1:30pm

Website

http://www.psychologymelbourne.com.au/

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