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Monday 8:30am - 7pm Tuesday 8:30am - 7pm Wednesday 8:30am - 8pm Thursday 8:30am - 7pm Friday 8:30am - 6pm Saturday 8:30am - 1:30pm

Psychology Melbourne

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Psychology Melbourne

We provide online counselling Australia wide: Melbourne, Sydney, Brisbane, Adelaide, Hobart, Perth,

Psychology Melbourne provides more than just one-on-one counselling. Our team of more than 60 psychologists offer counselling for mental health issues; relationship, marriage and family issues and workplace issues. We also offer Psychological Testing, Short Courses, and Coaching.

03/06/2026

You can be surrounded by people and still feel completely alone.

You can keep showing up.
Keep replying to messages.�Keep doing everything you're supposed to do.

And still feel like something isn't quite right.

For some people, depression isn't obvious from the outside.

It can feel like moving through the day on autopilot.�Feeling flat, disconnected, exhausted, or no longer interested in things that once mattered.

If this feels familiar, know that support is available and you don't have to wait until things become overwhelming to reach out.

https://bit.ly/4viQzxE

, , , ,

29/05/2026

𝗥𝗲𝗹𝗮𝘁𝗶𝗼𝗻𝘀𝗵𝗶𝗽𝘀: 𝗠𝗼𝗿𝗲 𝘁𝗶𝗺𝗲, 𝗺𝗼𝗿𝗲 𝘁𝗲𝗻𝘀𝗶𝗼𝗻.

The weekend can bring connection, but sometimes, friction.

Conversations deepen.
Expectations show up.
Small things can feel bigger.

You might notice:
• Disconnection, even when together
• Different ideas of “quality time”
• The same patterns repeating

It’s not always about big issues, often, it’s how you communicate and reconnect.
Support can help you navigate it with more clarity.

https://bit.ly/4dducCA

26/05/2026

𝗧𝗿𝗮𝘂𝗺𝗮: 𝗪𝗵𝗲𝗻 𝘁𝗵𝗲 𝗽𝗮𝘀𝘁 𝘀𝘁𝗶𝗹𝗹 𝗳𝗲𝗲𝗹𝘀 𝗽𝗿𝗲𝘀𝗲𝗻𝘁.

Trauma doesn’t always stay in the past.

It can show up in ways that are hard to explain in thoughts, reactions, or feelings that don’t match the present moment.

Understanding trauma is not about “fixing” it’s about making sense of your experience and finding ways to feel more steady.

Support can help you process the trauma so it feels less immediate and more manageable in the present.

https://bit.ly/4cWUmui

25/05/2026

𝗠𝗲𝗻’𝘀 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 𝗪𝗲𝗲𝗸
To mark Men’s Mental Health Week, we’re hosting a 𝗙𝗥𝗘𝗘 𝗼𝗻𝗹𝗶𝗻𝗲 𝘄𝗲𝗯𝗶𝗻𝗮𝗿 with psychologist Stephen Rendall.

Many men carry stress, pressure, burnout, and emotional struggles quietly, often trying to manage it all on their own.

This practical, no-pressure session is designed to help men better understand their mental health, recognise when things may be building up, and learn strategies to support wellbeing before reaching breaking point.

📅 Date & time coming soon
�💻 Online — Australia-wide
�✅ Completely free

What we’ll cover:�
→ Common signs of stress, anxiety & burnout in men�
→ Why many men avoid seeking support�
→ Practical strategies for emotional wellbeing�
→ When professional support may help and how to access it

Whether you’re looking for support yourself or wanting to better understand someone close to you, this webinar is a supportive place to start.

🔗 𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝘆𝗼𝘂𝗿 𝗶𝗻𝘁𝗲𝗿𝗲𝘀𝘁 𝗻𝗼𝘄: https://bit.ly/3RnYFGN

24/05/2026

𝗦𝗹𝗲𝗲𝗽: It’s 12am. You’re awake.
And your mind won’t switch off.

Sleep difficulties don’t just affect nights; they carry into your days.

Over time, disrupted sleep can impact:
• Mood and concentration
• Stress levels
• Overall wellbeing

Support can help quiet what’s keeping you awake, not just at 12am, but the next night too.

https://bit.ly/3OTsRst

22/05/2026

𝗦𝗲𝗮𝘀𝗼𝗻𝗮𝗹 𝗠𝗼𝗼𝗱 𝗖𝗵𝗮𝗻𝗴𝗲𝘀: 𝗡𝗼𝘁𝗶𝗰𝗶𝗻𝗴 𝗮 𝘀𝗵𝗶𝗳𝘁?

It can happen gradually.

You feel a little more tired.
A little less motivated.
A little more withdrawn than usual.

Seasonal changes don’t always feel obvious, but they can affect how you think, feel, and function day to day.

If this time of year feels harder than it should, you’re not alone.

Support can help you understand the pattern and navigate it more comfortably.

https://bit.ly/4uGdFOB

21/05/2026

Most new managers are promoted because they're great at their job. Not because they've been taught how to lead people.
That gap between high performer and effective leader is where teams struggle, turnover rises, and good people burn out.

We built 𝗟𝗲𝗮𝗱𝗲𝗿𝘀𝗵𝗶𝗽 𝗙𝗼𝘂𝗻𝗱𝗮𝘁𝗶𝗼𝗻𝘀 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 to close it.

It's a structured, psychology-backed program for new and emerging managers, delivered by registered psychologists, not trainers, not facilitators.

Each program includes:
✔ Three tailored 1-hour coaching sessions
✔ Leadership-focused psychometric assessment
✔ A personalised report on strengths, development areas and workplace style
✔ Practical strategies they can apply immediately

All completed within 4-6 weeks. Available online across Australia. Invoicing available for organisations.
If you're in HR or People & Culture and you're watching your new managers sink or swim, this was built for them.

Book online or find out more: https://bit.ly/4uTlG2x

20/05/2026

𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗿𝗶𝗴𝗵𝘁 𝗽𝘀𝘆𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁 𝗺𝗮𝘁𝘁𝗲𝗿𝘀.

Starting therapy can feel like a big step.
Finding the right psychologist can feel even harder.

Because it’s not just about qualifications, it’s about connection, comfort, and feeling understood.

A personalised matching appointment helps take the guesswork out.

When the fit is right, everything else tends to fall into place.

𝗟𝗲𝗮𝗿𝗻 𝗺𝗼𝗿𝗲: https://bit.ly/42UfyLs

18/05/2026

𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗩𝗼𝗹𝘂𝗻𝘁𝗲𝗲𝗿 𝗪𝗲𝗲𝗸: The quiet impact.

Volunteers give time, energy, and care and often without recognition.

But supporting others can come with its own challenges.

Holding space for others can affect:�
• Emotional wellbeing
• Energy levels
• Boundaries over time

If you’re someone who gives a lot, it’s worth asking: who supports you?

https://bit.ly/49DfOlR

16/05/2026

𝗧𝗲𝗹𝗲𝗵𝗲𝗮𝗹𝘁𝗵: 𝗧𝗵𝗲𝗿𝗮𝗽𝘆, 𝘆𝗼𝘂𝗿 𝘄𝗮𝘆.

No waiting rooms.
No rushing across town.
No need to “hold it together” in public.

Just your space.
Your pace.
Your conversation.

Telehealth offers flexibility without removing the depth of support.

Support should fit into your life, not the other way around.

https://bit.ly/3PpplpQ

Address

Level 2, 50 Queen Street
Melbourne, VIC
3000

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 8pm
Thursday	8:30am - 7pm
Friday	8:30am - 6pm
Saturday	8:30am - 1:30pm

Website

http://www.psychologymelbourne.com.au/

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