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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Mirella Timi & Associates

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Mirella Timi & Associates

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Delivering telehealth/face-to-face counselling & psychosocial services to support NDIS participants who are plan-managed or self-managed,Accessible Psychological Intervention (API) and to Job Network clients.

26/11/2023

Learn who can refer you and book a 15-minute free obligation appointment sending us a message here on Facebook or head to www.mirellatimiandassociates.com We're here to guide you towards well-being.

23/11/2023

These can include anyone experiencing the following:
• People living in residential aged care facilities.
• Aboriginal and Torres Strait Islander people
• People experiencing homelessness.
• People at risk of self-harm
• Culturally diverse people
• Women who suffer depression around childbirth and up to 1 year and
afterwards.
• People with substance use disorders.
• People who have experienced family violence

19/11/2023

Curious about how psychological services can transform your life? Discover how we can assist you in various areas, such as:

Improving Mental Health: We provide psychoeducation to understand the importance of mental health management. Whether your goal is to avoid hospitalization or establish a healthier routine, we'll help you identify aspects of your life that may impact your mental well-being.

Enhancing Family Relationships: Our services include motivational interviewing to prepare you for referrals, focusing on communication skills, social skills, decision-making, and involving family members to foster better relationships.

Expanding Social Connections: If you're looking to make new friends or engage in more social activities, we'll help you identify and overcome barriers like emotional regulation, anxiety, panic attacks, depression, or communication difficulties.

Quality Time with Children: For those seeking more quality time with their children, we address potential barriers to visitation. We work on emotional regulation and parenting strategies to ensure a positive family experience.

Managing Health Decline: If you're dealing with a degenerative illness, we'll assist you in building resilience and preparation skills, ensuring you're better equipped to manage your health journey.

Unlock the potential for positive change with our psychological services. Let's embark on this transformative journey together.

16/11/2023

When it comes to addressing conditions like Anxiety, Depression, and Panic Attacks, my approach is tailored for your needs. For example, I can employ a Cognitive Behaviour Therapy (CBT) model, enhanced using a mindfulness app, to help you build essential emotional regulation skills.

For anxiety and depression, we rely on tools like the DASS21 to assess and monitor your progress throughout our sessions. Similarly, if you're dealing with panic attacks, I employ the SUDS scale to measure your pre-session and post-session states, ensuring we track your improvement.

The acquisition of new skills and personal growth can also be self-assessed. For example, you can count the number of friends you create or reconnect with as a measure of your development. Our goal is to empower you with the tools to achieve lasting positive outcomes."

12/11/2023

Your first session is the first step to a brighter future. Explore how service agreements align NDIS goals with your therapy journey.

It’s been suggested that the first session focuses on what are the participants NDIS Planned goals which are directly aligned with Therapy Goals which is focused on skills building to create behavioural and cognitive change.

Furthermore, the Psychologist can write up a Service Agreement in the first meeting to match Planned Goals with Therapy Goals and how to measure outcomes via psychological testing and/or self-reporting which can form the basis for the NDIS report.

09/11/2023

Delve into the intricacies of how psychology and the NDIS intertwine to support your journey towards a better and healthier you.

Have a look to the Diagram (2nd Tile) of how the NDIS (purple) and psychology (light blue) crosses over (light purple) in similarities and differences.

05/11/2023

Unlocking the path to well-being is easy under the NDIS. Learn how to access psychological services and start your journey towards mental wellness. Firstly, you must have “Capacity Building” in your Plan. Secondly, you must have either item “Improved Daily Living and/or Improved Relationships”

Improved Relationships: Helps develop positive behaviours, including social skills development. This may involve regular meetings with the psychologist as part of the behaviour management plan.

Improved Daily Living: Covers some services, therapy and/or training by a psychologist that can help to increase your skills, independence, and community participation. These services can be provided individually or in a group. This may include using break through Psychology servives to support participant goals.

02/11/2023

Discover our world of support and empowerment. Welcome to our journey, where we provide a holistic approach to well-being.

Address

Melbourne, VIC

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://mirellatimiandassociates.com/

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