House of Hearts - Transformation and Healing

04/03/2024

12/07/2023

Heart Centred Breathwork transforms inner conflict as you connect with your breath you will bring new energy into your body exposing the hidden, diluting negativity and resolving traumatic issues.

With Heart Centered Breathwork you will gain access into all parts of you - your mind, body, heart and spirit, learning from your inner wisdom.
Little by little as you go inwards you will develop the strength to trust yourself, each breath holds the capacity to fortify inner resilience, quieting your mind and dilute your negative voices.
As you start your journey with Heart Centered Breathwork you will experience more self-love , needing less permission from others to be yourself.

It is freeing to love another without the need for them to love you back and powerful to love unconditionally.

Come I invite you to journey with me to a freer empowered you.

If this calls you PM or call me on 0414481294 to book in your free 15 minute clarity chat and begin your journey back home to Self- Love 🌸and living a heart felt life.

Wednesday’s at 6/8 Edward Street Somervillevfrom 9:30am to 4:30pm later appointments available.

Love and Light
Fiorina

17/05/2023

“How you love yourself is how you teach others to love you”
-transformationandhealing

Love and Light
Fiorina

Artist unknown

03/05/2023

Come and explore with me the richness of your inner landscape❤️

Love and Light
Fiorina

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19/04/2023

What if balance is not something you have or find? What if, instead it is something you create- something that is within you?
Sodhguru reminds us that, “there is no such thing as work-life balance. It is all life
The balance has to be within you”
Creating balance is a choice, it means that no matter what life throws at you, or what you do or don’t get done, you maintain an inner sense of peace - a calmness in the midst of chaos.
Creating a balanced life means making time for the things you have to do as well as the things you want to do.
You have the power to create harmony between your responsibilities and finding time daily to do things that bring you pleasure, personal fulfilment, rejuvenation and new found joy♥️

“Balance is not something you find, it is something you create” the key to true happiness

Ever Wednesday’s I am at 6/8 Edward Street Somerville from 9:30am to 4:30pm later appointments are available.
Call me on 0414481294 or pm, email me to have a free 15 minute clarity chat on how we can reset balance in your life.

Love and Light
Fiorina

# balance # mental health # selfcare # selflove # life coach # inner peace # stillness # well-being # breathe # stress # calmness # mindfulness # meditativestates # workplace wellness # habits energy medicine #

12/04/2023

Physical touch is as important to the Vibrational Harmonics Aroma-Zen Technique as the aroma itself because of its ability to soothe the body.
Vibrational Harmonics Aroma-Zen Technuque is all about creating an emotional connection.
Tactile communication is our first form of communication, we begin receiving tactile signals in the womb, and then touch plays a critical role in parent-child relationships before verbal communication is possible.
It is in essence, the first sense we acquire. Research has shown that emotional communication is very effective through touch, nearly as effective as words and facial cues.

Not only is touch able to communicate the tone of emotion ( weather) it is positive or negative, intense or subtle but it may also allow for precise differentiation between types of emotions. Research has exhibited that touch can communicate multiple emotions-Love, gratitude, sympathy, fear, anger with astounding exactness.

Touch can be more effective than even verbal communication in strengthening existing bonds and developing new ones.
Along with the emotional component, gentle touch can influence physiological responses in ways other communication simply cannot.The gentleness of an Vibrational Harmonics Aroma-Zen Techniqur session has a much different spectrum of benefits.

Tender touch almost instantaneously activates the release of oxytocin ( often, referred to as the “love” or “hug” hormone, decreases heart rate and blood pressure and has a beneficial influence on multiple other stress-sensitive systems.

I invite you to come and experience an aromatic journey into deep relaxation and aromatic bliss all infused with touch, sound and universal energy.

If this calls you call me on 0414481294 to have a chat and book your session as I would love to support your journey to feminine vitality and ongoing wellness.
Wednesdays I am at 6/8 Edward Street Somerville from 9:30am to 4:30pm later times available.

Love and Light
Fiorina

# releaseoxytocin # selfcare # self-love # decreasesstressresponse # mental health # nurturingselfcare # lovingthefeminine # femininevitality # spiritualintuitivrguidance # spiritualreadings # HeartcenteredBreathwork #

29/03/2023

Begin to see the world like a mirror, reality is but a mirror reflecting on your inner world.
I invite you to illuminate your inner world by connecting to your breath, breathing and tuning into the sacred cycles of the in-out-breath as you awaken to the beauty within.

Call me on 0414481294 for a clarity chat and to book your place for a Heart Centered Breathwork Session.

Every Wednesday from 9:30am- 4:30pm- later times available
@6/8 Edward Street Somerville

# healing # reiki love # intuitive healing # self respect # transformationalcoach spiritualreadings # -Transformation and Healing