Experience a truly caring and holistic approach to your physical, emotional and mental wellbeing. Listen to your body talk.
Sometimes it doesn't take much to start feeling great again.
03/12/2025
Enso: a perfect circle drawn with two brushstrokes. This Japanese symbol represents the moment the mind is still so that the body can achieve perfection.
Healing. Peace Balance. Harmony.
So .....
A 60 SECOND MEDITATION
Stop. Just for a moment.
Feel the weight of your body settling into the ground.
Let gravity hold you like an old familiar friend.
Let your breath drop into your belly.
Soften your face. Soften your jaw.
Soften your forehead. Soften your tongue.
Let your shoulders drop a little.
You are not in the past.
You are not in the future.
You are here, in the only moment that is real.
Let the moment hold you….
Not thinking about what is to come.
Not ruminating on what has been.
Just sinking into the living present.
Expanding. Trusting. Receiving. Surrendering. Allowing yourself to be held.
Allowing yourself to rest.
Giving up control…
Breathing into the earth…
Sinking into the mystery…
- Jeff Foster
16/11/2025
04/11/2025
It’s fascinating how your energy flow — your chakras and meridians — shapes the way you think, feel, and move through life… and how your thoughts and emotions can, in turn, shift that flow. When everything’s out of sync, you feel it. When balance returns, so does ease, clarity, and flow.
Come experience that balance for yourself — your body and mind will thank you.
21/08/2025
In order to overcome adversity and thrive with changes in our lives, we often need to take shelter for a while and begin a process of renewal. We may have chosen these changes, or they may have been imposed upon us. For many people there comes a time in their life where change is necessary, and there is a transition process. A process of letting go of what they new, and what they want to become. We can learn from the Eagle. Although our transition process is not as physically challenging and painful, the concept is the same. Sometimes we can do it alone. Sometimes we can ask for help. Holistic Health Melbourne is here for you and invite you to chat with us if you feel you need support.
Read more at https://holistichealthmelb.com.au/eagles-renewal-process
IS THIS YOUR NEW ROOM Your own 247 consulting room in a warm, inviting, comfortable and confidential holistic healthcare hub with openhearted and supportive ..., 1334947313
20/05/2025
This bloke must have known something .... maybe he's worth noticing. So ... my question to you ... do you have a clear path forward and know exactly what you want achieve? It has also been said (maybe not by Abraham Lincoln though) that before you can create a goal, you must have a dream. Your dream becomes a vision. Your vision becomes a goal ... and if that goal doesn't scare you it's not big enough.
As you dream big, it's good to acknowledge your strengths, the uniqueness that you bring to the world, and the things that you have in your personal toolkit to help you achieve your goal. These things may have found their way into your toolkit via education, genetics, life experiences and people. People are a big part of your toolkit. And if there are things you are yet to put into your toolkit, consider how you will find them.
💟So ... my question to you ... do you have a clear path forward and know exactly what you want achieve? Or do you feel a bit stuck? If you do, it's easy enough to get unstuck and fill up your toolkit. Let me know and I can give you a hand, it seems to be something I'm getting good at doing 💟
07/03/2025
Hello everyone. Due to unforeseen circumstances, we will not be going ahead with the Healing Intensive Day on Saturday 29th March. We hope to run this later in the year.
13/02/2025
Today we celebrate love - a rich tapestry, woven from beautiful threads of emotions, connections, and experiences. It is a universal language shared by every heart across the globe. It manifests in countless forms, each unique and profound in its own way.
There are so many different kinds of love! What is the most important love that enriches our lives, and no-one can ever take away from us? You can read about it at https://holistichealthmelb.com.au/the-tapestry-of-love
23/01/2025
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"Sometimes it’s just a matter of asking for help or guidance, and most successful people in the world have a helping hand. No-one has to do it alone".
Keren works at a holistic and synergistic level, embracing the best of technical\ scientific techniques and her energetic\spiritual work. This enables her to find a gentle way of working that is right for each client, allowing their body\mind\spirit to respond and communicate in a way that facilitates healing and growth, nurturing and empowering them to achieve clarity, focus, joy, confidence and that place of peace within.
Feeling clear and confident, clients are able to achieve their goals and often experience profound and long-lasting changes which enable them to reach their full potential
Keren believes that everyone has the ability to change whatever they want in their life and is passionate about helping her clients to do so. It may not always be easy, and it may take time. However at any given moment, everyone has the power of choice and it is possible for everyone to achieve their goals. Sometimes it’s just a matter of asking for help or guidance, and most of the successful people in the world have a helping hand. No-one has to do it alone.
It is said that everything you do is a stepping stone for where you are going to be, and Keren has found this to be true. Her 30 year corporate career in management and training and empowering others, her comprehensive work as a Reiki Master\Teacher and ongoing studies in healthcare, has enabled her to bring a very deep level of knowledge, experience and understanding to her work with others.
Keren’s experience as a Kinesiologist, Reiki Master and Hypnotherapist has been enhanced by her management and training roles in the corporate world for many years. Together with a lifetime of learning, this has given Keren a profound level of insight into the issues faced by her clients.
Prior to becoming a professional healthcare consultant, while fully enmeshed in her corporate career, Keren did a Reiki course and her transition from the corporate world began.
Over years of study and working part-time as a spiritual healer, Keren became a Reiki Master\Teacher and Meditation Teacher and realizing that this was her heart’s path, she changed her full-time corporate work to part-time. Keren discovered Kinesiology at a Mind-Body-Spirit weekend and after attending a training evening, knew that she had found a way to truly communicate with the body\mind\spirit in an interactive process that empowered her clients. In 2007, taking a huge leap of faith she left her corporate career to become a student in a two year Diploma of Health Sciences (Holistic Kinesiology) and didn’t look back.
Since then Keren has continued to study, learn new modalities and add to her knowledge bank so that she can be the very best practitioner that she can be, for her clients.
If there is something that you want to achieve and would like someone to walk beside you for a while, Keren would love to hear from you.
Send me details Request an appointment
Keren’s Qualifications
Diploma of Kinesiology
Diploma of Health Sciences (Holistic Kinesiology)
Advanced NLP Practitioner
Advanced Hyperton-X Practitioner
Certified Hyperton-X Instructor
Certificate of Hypnosis
"Quit Ci******es in 60 Minutes" specialist
“Reach Your Ideal Weight” specialist
Theta Healing™ Advanced DNA Practitioner
Reiki Master/Teacher
Meditation Teacher
Spiritual Development Teacher
ATDY Foundation, Advanced & Master level (Nepal)
Cert Kahuna Bodyflow Massage
Cert IV Workplace Training & Assessment
Cert of Workplace Leadership
First Aid Level 2
Member of NFH (National Federation of Healers
Member of AIK (Australian Institute of Kinesiology)+
