What are the opening hours?

Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 12pm Saturday 7am - 12pm Sunday 7:30am - 8pm

Studio Paradise

Your Home of Yoga + Wellbeing

Many Styles of Yoga + Mat Pilates 7 days a week! Iyengar, Sound Bathing, Meditation, Qi Gong plus lots more!

Connection with Self + Community Studio Paradise is a beautiful community space in St Andrews Beach, near the ocean, where we can feel and hear mother nature. We are a welcoming down to earth yoga and mat pilates studio

It’s full of character, with polished floorboards, exposed brick walls and infrared heaters overhead. A fireplace in the corner makes the space cosy in the cooler months, limbering the body and preparing it for deep relaxation. A diverse schedule caters for all abilities and preferences, including Vinyasa, Yin, Hatha, Kundalini, Slow Flow, Gentle Yoga and Mat Pilates. There’s an ever-evolving array of workshops and events on offer, from yoga teaching training to sound baths and reiki courses. Susan also hires out the space as a functional venue for practitioners to run their own classes and retreats

09/04/2026

Just had a session with James Bahuth today ahead of this Saturday’s Masterclass and… WOW!!!

I’m not even exaggerating when I say it felt like a year’s worth of Vinyasa practice in one session 🤯

The way James sees the body, the detail, the precision… it’s next level.

What I love most about Iyengar Yoga is that it’s not about doing fancy poses — it’s the same postures you already know, but through the intelligent use of props you can go deeper, feel more, and actually understand what you’re doing… all while being completely supported.

And the best part?
It’s genuinely for everybody.

Whether you’re brand new, coming back from injury, or even pregnant — this method meets you exactly where you are.

We’ve still got a couple of spots left for the Iyengar Masterclass with James:
Saturday, 2pm @ Dromana Shala

And if you can’t make it, honestly… just come try one of our regular Iyengar classes withour incredible (who studies directly with James 🙌)

We run two Foundations classes each week which are perfect if you’re starting out:

Thursday 10:45am – St Andrews Beach
Friday 9:30am – Dromana

Do yourself a favour and come and try an Iyengar class with us at Studio Paradise, it will literally transform your yoga practise!

P.S. Best savasana ever!!!

07/04/2026

✨ 9D BREATHWORK: TRANSCENDING FEAR ✨

What if fear isn’t something to avoid…
but something to move through?

We’re so excited to bring the next 9D Breathwork journey to Studio Paradise — a powerful, immersive experience designed to help you transform your relationship with fear.

🌿 9D BREATHWORK: Transcending Fear
📅 Friday 17 April
⏰ 6.30 – 9.00pm
📍 St Andrews Beach Shala

Guided by our great mate Lee from A Journey To Sacred and powered by 9D Breathwork, this journey blends breath, sound, and subconscious reprogramming to help you shift the patterns that have been holding you back.

Through this experience, you’ll be supported to:
✨ reframe fear as a catalyst for growth
✨ release limiting beliefs and old narratives
✨ build courage, clarity & emotional resilience
✨ expand beyond the edges of your comfort zone

This isn’t about eliminating fear.
It’s about learning how to work through it.

🌿 Suitable for EVERYBODY
🎧 Fully guided 9D Somatic Breathwork
⚡ Limited spaces available

🔗 Book now via our website or the SP app
(over 50% already sold to previous attendees)

Come as you are — and leave with a renewed sense of courage, clarity, and possibility ✨

Much love, SP

05/04/2026

School holidays are here… ☀️
full of energy, fun, late nights, and a little bit of chaos…

But what if you could gently land it all?

✨ Nervous System Reset for Kids ✨
with our beloved Ange (Butterfly Wisdom) 💛

This is such a special offering…
a chance for your kids to learn and practise something most of us were never taught growing up...

💛 how to calm their body
💛 how to settle their mind
💛 how to feel safe, grounded, and in control

Through playful, simple practices — breath, tapping, self-massage, restorative yoga and sound — Ange gently guides them from “go-go-go”… into a space of deep calm and connection.

And the most beautiful part…
👨‍👩‍👧 you’ll be there with them.
Learning together. Experiencing it together.

⚠️ Suitable for kids aged 8+ (strict)
👨‍👩‍👧 Parents must attend

The perfect way to reset before school goes back…
so they walk into Term 2 feeling calm, confident, and ready ✨

Event Details
Sunday 19th April
5:00 – 6:00pm
St Andrews Beach Shala

$20 per person
$60 for a family of four

Mats are strictly limited — book now via our website or the SP app.

We can't wait to share this very special experiwnce with you and your kids!

Much love, SP 💛

02/04/2026

🐣 EASTER LONG WEEKEND @ STUDIO PARADISE 🌊✨

Visiting the Peninsula for the long weekend?
Or lucky enough to call this beautiful place home…

Why not carve out some time to slow down, move your body, and reconnect 💫

We’ve got a slightly reduced schedule over the Easter break — but still plenty of beautiful classes to support your wellbeing starting tomorrow...

GOOD FRIDAY FLOW with

Dromana Shala – 8:00am Slow Flow
St Andrews Beach Shala – 9:30am Slow Flow

The perfect way to start your day… gentle movement, mindful breath, and that post-practice feeling we all love.

Whether you’re looking to energise, unwind, or simply take a moment for yourself — there’s something here for everybody over the long weekend!

👉 Check the full live schedule via our website or SP App
👉 Book ahead to secure your spot

Wishing you a beautiful, restful Easter Long Weekend 🐰✨

Much love, SP 💛

25/03/2026

✨ Our lovely .sapphirerose is off on an adventure… ✨

Next week she’s heading to India to deepen her practice at the world-renowned … and then who knows… getting wonderfully lost in the magic, colour, and mystery of India 🇮🇳

If you’ve practised with Sapph, you’ll know she brings something really special to the room — a calm, grounded presence with just the right blend of softness and strength. And now she’s off to expand that even further…

We’ll really miss her over the coming months… but we also can’t wait to see what she discovers, what she learns, and what magic she brings back to Studio Paradise ✨

Sapph is teaching her final classes this week before she heads off, so make sure you pop in for one last practise and soak up her beautiful energy💛

🌊 Thursday – St Andrews Beach
5:45pm Slow Flow
7:00pm Yin

☀️ Friday – Dromana
7:00am Slow Flow
8:15am Gentle Flow

Good luck Sapph… we hope you enjoy every moment of the journey!

We can’t wait to see what magic you bring back from your travels ✨

15/03/2026

We are incredibly excited — and truly honoured — to be welcoming Senior Iyengar Yoga Teacher James Bahuth to Studio Paradise for a very special Iyengar Yoga Masterclass at our Dromana Shala.

This is a big deal!

James has been teaching for more than 30 years and has trained extensively with senior teachers around the world, including direct study with the Iyengar family at the Ramamani Iyengar Memorial Yoga Institute (RIMYI) in Pune, India — and with B.K.S. Iyengar himself!

To host a teacher who has studied directly within this lineage is incredibly special for our community.

✨ IYENGAR MASTERCLASS with James Bahuth

📅 Saturday 11 April
⏰ 2:00 – 5:00pm
📍 Dromana Shala

Iyengar Yoga is known for its precision, alignment and intelligent sequencing. It is both challenging and deeply supportive — using props and refined instruction to help every practitioner experience the postures safely and fully.

For those who love Slow Flow, Gentle Flow or Vinyasa, incorporating Iyengar principles into your practice can make a huge difference. The alignment awareness you develop will help you feel stronger, steadier and more connected in every pose.

And for all the yoga teachers out there, this workshop is especially valuable!

Iyengar Yoga is widely regarded as one of the best systems for developing clear cueing and a deeper understanding of alignment. These principles can completely transform how you understand and teach movement — and can greatly enhance your Vinyasa or flow-based classes.

We are also especially proud that James is the teacher of our beloved resident Iyengar teacher , who will be assisting throughout the workshop. Nik has been teaching Iyengar Yoga for over 25 years, making this a beautiful opportunity to experience the depth of lineage flowing directly into our Studio Paradise community.

This is a rare opportunity to learn from a senior teacher deeply connected to the Iyengar tradition.

Spaces are strictly limited - you don't want to miss this one!

Book via the Studio Paradise app or Events page on our website.

Much love, SP

14/03/2026

REST + RESET THIS SUNDAY EVENING 🌙

As the weekend comes to a close, it’s the perfect time to slow down, soften the body, and give your nervous system the rest it truly needs.

At Studio Paradise, Sunday evenings are all about deep restoration — using the powerful combination of breath, sound, and guided relaxation to help you release the week that’s been and prepare your body and mind for the week ahead.

✨ Breath + Sound
🕕 Sunday, 6:30pm
📍 St Andrews Beach Shala

A beautiful session combining gentle breathwork with immersive sound to help settle the nervous system, clear mental clutter, and bring you back into balance.

✨ Yoga Nidra + Gong Bathing
🕡 Sunday, 6:30pm
📍 Dromana Shalaart.of.breath

Sink into deep rest through Yoga Nidra — often called “yogic sleep” — while the soothing vibrations of the gong wash through the body, guiding you into a state of profound relaxation and renewal.

These sessions are the perfect way to let go, recharge, and reset so you can step into the new week feeling calm, grounded, and refreshed.
Bookings essential.

Reserve your mat via the Studio Paradise app or at www.studioparadise.com.au/schedule

Much love, SP

11/03/2026

🌀 WHEEL OF YOGA – An Immersive 2 Hour Workshop with .both.yoga

We’re so excited to share this very special offering with you...

Wheel of Yoga is a deeply immersive practice that explores the four key elements of yoga — breath, movement, mantra and meditation — woven together into one flowing experience.

Each element of the wheel supports the next.

🌬 Breath (Pranayama) calms the nervous system and focuses the mind.
🧘 Movement (Asana) prepares and opens the body.
🔔 Mantra (Sacred Sound) quiets the mental chatter.
✨ Meditation (Dhyana) allows us to rest in stillness.

When these practices come together, something very powerful happens. The practice naturally deepens — guiding you beyond the physical and into a more meditative and connected experience of yoga.

Guided by our lovely Uma, whose passion for breath and yoga shines through in everything she shares, this workshop is a wonderful opportunity to slow down, tune in, and explore the deeper layers of practice.

And we’ll be gathering in our magical St Andrews Beach Shala, nestled between the rolling green hills and majestic coastal dunes — the perfect setting to unplug and reconnect.

WHEEL OF YOGA with Uma
📅 Saturday 28 March
⏰ 4:00pm – 6:00pm
📍 St Andrews Beach Shala

Book now at www.studioparadise.com.au/events or via the SP app

We’d love you to join us for this very special journey inward 🤍

Much love, SP

08/03/2026

Happy International Women’s Day 🌿✨

Today is a beautiful opportunity to pause and celebrate the incredible women in our lives and in our community.

At Studio Paradise, we feel so grateful to be surrounded by such an amazing group of women — especially our extraordinary female teachers who guide, support and inspire us every day.

Our teaching community is made up of women from many different backgrounds, experiences, and stages of life. Each brings her own wisdom, passion and unique perspective into our studios, helping create a space where women from all walks of life can feel seen, supported and empowered in their practise.

And as you keep coming to practise, something really beautiful begins to unfold.

You start to recognise familiar faces.
You get to know these lovely women who hold space for you each week.
Conversations begin before and after class.
Friendships start to grow.

It becomes about so much more than just coming for Yoga or Pilates — it becomes about connection, community, sharing experiences and feeling supported by the people around you.

✨ Want to experience this connection for yourself?

Next week we’re hosting our Women’s Iyengar Yoga Workshop with at Dromana Shala. This special afternoon is about so much more than movement — it’s an opportunity to come together with like-minded women, deepen your understanding of your body, share space, and enjoy a beautiful, supportive afternoon in community.

To all the incredible women in the SP community — teachers, members, friends and family — thank you for the energy, strength, care and kindness you bring into this space.

Today we celebrate you. 💛

CommunityConnection

06/03/2026

CREATE YOUR OWN LONG WEEKEND MINI-RETREAT 🌿

Spending the long weekend on the Mornington Peninsula?

Whether you're a local or visiting for a few days, come move, breathem rest & restore with us at Studio Paradise.

We’ve lined up a beautiful range of yoga, pilates and wellbeing classes across the weekend — whether you're looking to feel the burn, stretch it out, or deeply relax.

Here’s just a taste of what’s on offer:

SATURDAY
Mat Pilates with Emma
Iyengar Yoga with Nik

SUNDAY
Gentle Yoga with Dave
Slow Flow with Nic
Yoga Nidra + Gong Bath with Jilly
Breath + Sound with Lee

MONDAY
Yin + Breath with Uma
Sound Bathing Meditation with Becky
Nervous System Reset with Ange

With the widest range of yoga, pilates and wellbeing classes on the Mornington Peninsula, there truly is something for Everybody at Studio Paradise!

If you're visiting the Peninsula for the long weekend, this is the perfect way to reset, recharge and take some time for yourself.

Bookings essential
via the Studio Paradise App or online
www.studioparadise.com.au/schedule

Much love, SP 🤍

yogastudio pilatesstudio soundhealing

01/03/2026

Three years of Studio Paradise 💛

Today we celebrate 3 years of shared practise, growth, connection and community.

To every single person who has walked through our doors in Dromana and St Andrews Beach… thank you.

To our incredible teachers… thank you.

To our beautiful members who show up week after week… thank you.

Studio Paradise is what it is because of you. We are so deeply grateful to be part of this community.

Now one last little gift from us…

3 DAYS ONLY,
We’re offering 30% OFF our 365 Day Pass.

Unlimited Yoga, Pilates & Wellbeing for a full year - activates on first use.

$2,000 down to $1,400.
Less than $27 per week.

Use code 3RDANN30.
Ends 3rd March.

Make this the year you fully commit to your own wellbeing!

Much love, SP

27/02/2026

⏰🌴 BALI 2026 EARLY BIRD ENDS TOMORROW 🌴⏰

This is your last chance to save $500 on
✨ Studio Paradise On Tour — 2026 Bali Retreat ✨

We still have limited Private and Twin Share rooms available.

7 DAYS OF RELAXATION + TRANSFORMATION 😇
In the lush Ubud jungle at the breathtaking Bedulu Cliff Estate.

Daily movement.
Deep rest.
Nervous system reset.
Pool time.
Connection with beautiful, like-minded people.

And great news… we are once again joined by our great mates..

✨ Daniel & Rosearmy of Suntara ✨

Their Yin Breathwork Sound Journey is pure magic — honestly, it’s worth the trip just to experience

💛 You only need a $500 deposit to secure your place on tour.

If Bali has been calling you… this is your moment!

⏰ Early Bird must end tomorrow.

👉 Check out all the details at www.studioparadise.com.au/retreat or DM to secure your place on tour!

MorningtonPeninsula

Address

124 Bass Meadows Boulevard
St Andrews Beach, VIC
3941

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 12pm
Saturday	7am - 12pm
Sunday	7:30am - 8pm

Telephone

+61423288940

Website

http://www.studioparadise.com.au/

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