What are the opening hours?

Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 12pm Saturday 7am - 12pm Sunday 7:30am - 8pm

Studio Paradise

Home
Australia
Fingal, VIC
Studio Paradise

Your Home of Yoga + Wellbeing

Many Styles of Yoga + Mat Pilates 7 days a week! Iyengar, Sound Bathing, Meditation, Qi Gong plus lots more!

Connection with Self + Community Studio Paradise is a beautiful community space in St Andrews Beach, near the ocean, where we can feel and hear mother nature. We are a welcoming down to earth yoga and mat pilates studio

It’s full of character, with polished floorboards, exposed brick walls and infrared heaters overhead. A fireplace in the corner makes the space cosy in the cooler months, limberin

g the body and preparing it for deep relaxation. A diverse schedule caters for all abilities and preferences, including Vinyasa, Yin, Hatha, Kundalini, Slow Flow, Gentle Yoga and Mat Pilates. There’s an ever-evolving array of workshops and events on offer, from yoga teaching training to sound baths and reiki courses. Susan also hires out the space as a functional venue for practitioners to run their own classes and retreats

24/07/2025

🌸 Farewell, Lola! 🌸

The only constant in life is change… and with full hearts, we’re saying goodbye (for now!) to our beloved Lola who’s off on a big, beautiful adventure to the other side of the globe! 🌍✈️

✨ Tomorrow marks her final classes at Studio Paradise (for a little while at least) – so come move, breathe, and celebrate this incredible human one last time!

💪 6:30am – Mat Pilates: Feel the burn
💗 7:30am – Breath + Meditation: Feel the love

Thank you, Lola, for pouring your heart into every class, and for sharing your passion for movement, breath, and connection with our community. You've inspired, empowered, and grounded so many of us. We’ll miss you deeply... but we know you’ll be back at SP one day 🌈💫

P.S. A little birdie told us Lola has something extra special planned for her final Signature Breath + Meditation class… trust us, you won’t want to miss this magical send-off! 🕊️✨

20/07/2025

WOMEN’S YOGA WORKSHOP with Nik Hills

📍 Studio Paradise Dromana Shala

🗓 Sunday 17th August | 🕐 1PM – 4PM

Are you craving time to reconnect with your body and feel truly supported in your practice?

This beautifully curated workshop is designed just for women at all stages of life – whether you're curious about starting yoga or looking to deepen your journey.

Led by the experienced and compassionate Nik Hills certified Iyengar Yoga Teacher, this 3-hour session blends strengthening and restorative yoga, using props to support:

✨ Pelvic alignment
✨ Hip & core stability
✨ Pelvic floor awareness
✨ Hormonal balance through life stages – from menstruation to menopause & beyond

You’ll learn how to adapt your practice with intention and care, supporting your physical and emotional wellbeing through each phase of womanhood.

💫 New to yoga? This is the perfect introduction – you’ll be in safe, knowledgeable hands with Nik, who brings over 25 years of yoga experience and ongoing study with senior Iyengar teachers.

🧘‍♀️ Walk away feeling recharged, realigned, and deeply nourished.

👭 A space for all women – beginners welcome.

🎯 Thoughtful use of props for comfort & support.

🧘‍♀️ Insightful, empowering, and deeply grounding.

✨ Limited spots available – book now at www.studioparadise.com.au/events or via the SP app.

Much love, SP

17/07/2025

🔥 Welcome back Jordan 🔥

A warm welcome back to our lovely Jordan returning to St Andrews Beach Shala tonight for her regular weekly classes 💫

✨ Fire up your core and build that inner heat with a full-body Yogalates workout at 5:45PM – strength, sweat, and smiles guaranteed!

🧘‍♀️ Or sink into stillness with a juicy fireside Yin stretch at 7PM – the ultimate way to wind down and melt into your mat.

💥 Make it a double? Get the full Yang + Yin experience and leave feeling balanced, strong, and deeply nourished tonight!

It’s the perfect winter reset and Jordan would love to see you there 💛

📍St Andrews Beach Shala
🕔 Tonight – 5:45PM & 7PM
🔥 Come warm up with us!

06/07/2025

✨One of the BEST things about opening our new Shala in Dromana is that the universe has brought us some more seriously incredible teachers! 💫⁠

At Studio Paradise, we’re all about connection — so on Friday night we kicked things off at with our very first Teachers + Taco Night 🌮💃

Some delicious food from our great mates at , a lot of laughter, and even a round of SP-style speed dating to get to know each other (yep, we went there 😂).⁠

We feel so happy and grateful to have such a beautiful, diverse group of humans sharing their magic with us. Their experience, training and energy are what make our class offerings so rich and varied — and they’re all here for YOU 💛⁠

Come practise, learn and grow with our amazing crew at our St Andrews Beach and Dromana Shala's.

.garlick .yoga
.uberti
.art.of.breath .with.jordan .douglas .ogden.79 .both.yoga Adrian Allen

We can’t wait to practise with you.⁠

04/07/2025

Come and soak up the warmth with us this winter ✨

There’s nothing quite like rolling into the studio, settling into some juicy yin by the fire, or drifting off in a restorative yoga and sound bath under the soft glow of our infrared heaters.

Until the end of winter, we’re offering you a soul-warming 20% off our 5 and 10 class packs.

🧘‍♀️ Choose from over 75 weekly classes
🌿 Practice in our beautifully warm Shalas in St Andrews Beach and Dromana
🔥 Use promo code WINTER when you book

www.studioparadise.com.au

Your mat is waiting. We can’t wait to see you by the fire.

01/07/2025

📣 Meet Nik — Our Iyengar Yoga Queen 👑🧘‍♀️

If you’ve ever stepped into one of our Iyengar classes, theb you’ve already experienced the calm, steady magic of Nik ✨

With 25+ years of dedicated Iyengar practice and training, Nik is the real deal — officially certified by the Iyengar Yoga Association (yes, that little logo next to her name means serious commitment... it takes years of deep study and a minimum 3-year apprenticeship just to get started!).

We’re incredibly lucky to have her sharing the rich tradition of Iyengar Yoga here at Studio Paradise 💛

Never tried Iyengar before?

It’s a precise, alignment-based style of yoga that uses props like blocks, bolsters, chairs, and even ropes to help Everybody access the benefits of the pose — no matter your age, flexibility or experience level.

Nik’s classes are supportive, challenging, and deeply nourishing, all delivered with that infectious smile and warm energy we adore 🌈

New to the schedule!
We’re extending our Iyengar – General classes on Wednesdays & Saturdays to a full 90 minutes at both St Andrews Beach and Dromana Shala, bringing you the full traditional experience.

✨ Vinyasa lovers — want to elevate your practice? Start adding regular Iyengar to your weekly rhythm and watch your flow deepen in strength, awareness and alignment.

Come roll out your mat with Nik — your body (and mind) will thank you 🙏

28/06/2025

✨️ LAST CHANCE TO SAVE $400! ✨️

To celebrate the opening of our second Shala in Dromana, we’re giving YOU 20% OFF our 365 Day Pass — that’s just $30.77 per week for unlimited yoga + wellbeing bliss 🙌

💫 75+ classes every week
🏖️ Two stunning beachside locations
🌴 One Studio Paradise

But hurry, this special must end 30 June!!

✨ Use promo code DROMANA at checkout to unlock your 20% discount.

https://momence.com/m/66291

Much love, SP

23/06/2025

🌺 Welcome Back, Ange! 🌺

Our beautiful Ange is back from hosting her magical retreat in Bali — glowing, recharged, and full of high vibes! ✨🌴

She’s SO excited to be back with you all at oir St Andrews Beach Shala for her regular classes this week:

🧘‍♀️ Monday 10:45am – Gentle Flow
🌙 Monday 7:00pm – Nervous System Reset
🌊 Wednesday 10:45am – Gentle Flow
🔔 Sunday 7:00pm – Restorative Yoga + Sound Bathing

Come and say hi, roll out your mat, and soak up the calm — Ange has missed you all dearly!

22/06/2025

📣 DROMANA SHALA OPENING SPECIAL! 🌊

Our second beachside Shala is now open in Dromana – and we’re celebrating with a LIMITED-TIME OFFER 💫

🔥 SAVE 20% on our 365 Day Pass

💸 Normally $2000 → Now just $1600
That’s only $30.77/week for UNLIMITED classes!

🏝 Access 75+ weekly classes at both St Andrews Beach & Dromana
🧘‍♀️ Yoga (all styles)
💪 Mat Pilates
🧘‍♂️ Iyengar
🌬 Tai Chi
🎵 Sound Bathing
🧘 Meditation
🌈 Our one-of-a-kind SP Signature classes!

There’s truly something for Everybody at Studio Paradise 💕

No pauses, extensions or refunds.
Offer ends June 30 ⏳

But don’t worry – your 365 days start when you book your first class so you can still take advantage of this amazing offer now🙌

We can't wait to welcome you into our growing community!!

Much love, SP

19/06/2025

🌞 Welcome back to our lovely Lola! 🌞

She’s back from her holidays—refreshed, rejuvenated, and ready to bring those one of a kind Lola vibes that we know you've all been missing🙌

Join us Friday mornings at our St Andrews Beach Shala for your favourite feel-good flow:

💪 6:30am Mat Pilates – Feel the burn, fire up your core, and get your body moving!

🧘‍♀️ 7:30am Breath + Meditation – Find your calm, drop in, and feel the zen.

✨ Or make it a double? It’s the perfect combo to energize your body and relax your mind.

Start your Friday the right way with Lola—connected, grounded, and glowing!

Book now at...

www.studioparadise.com/schedule

18/06/2025

Join us tonight for a truly unique experience with the incredible Samsaruh for her very own SP Signature class - VOICE ALCHEMY ✨️

Sam's voice is truly powerful and transformative and all you have to do is lie down on the mat and enjoy the amazing vibrations of her voice and singing bowls 👏

This class truly is for Everybody and all about finding deep rest and relaxation through transmuting energetic blockages with voice and sound...

You won't find this amazing experience anywhere else which is why it's an SP Signature class 😉

Tonight @ 7pm - Dromana Shala

Do yourself a favour 🙏

15/06/2025

🌴 MAMA BALI IS CALLING YOU... 🌴

And guess what? We’ve just extended our Bali Retreat Early Bird offer until June 30! 🐦✨

Imagine this...

7 days + 6 nights in a private luxury villa in the lush Ubud jungle ✨️

Delcious chef-prepared meals,

Daily meditation and movement practise (think Yoga + Qi Gong 🧘‍♀️)

Transformative Alchemy workshops (with some v. special guests 👀)

Time to chill by the pool, explore magical Ubud, and connect with soul fam 🫶

This is NOT just another yoga retreat.

This is STUDIO PARADISE ON TOUR 💫

Everything you know and love about SP, held in the heart of Mama Bali!!

🌺 Early Bird starts from $2,400 Twin Share – but spots are limited and selling fast.

So… can you hear her calling? 🐚💕 ⛱️

👉 Drop us a DM to learn more or you can register your interest at www.studioparadise.com.au/retreat

Address

Fingal, VIC

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 12pm
Saturday	7am - 12pm
Sunday	7:30am - 8pm

Telephone

+61423288940

Website

http://www.studioparadise.com.au/

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