Belinda McLeod Massage Therapy

Belinda McLeod Massage Therapy Moonee Valley Health Hub currently provides; Remedial Massage, Relaxation Massage, Pregnancy Massage

05/09/2025

Since coming home from surgery I have discovered that Doordash now delivers from Aldi and had just before started with Costco 🛒🙌. Honestly, this has been such a lifesaver while I’m stuck at home and unable to drive.
Whether you’re recovering (like me), juggling work, or just can’t make it to the shops this might be worth trying. 🏡✨

Have you used it yet? Did you know this ?

Australia

04/09/2025

Prepaalring things with one habd/arm with shoulder surgery recovery still happening. Finding little ways to keep my wellness rituals going while recovering. With my injured shoulder, I have had to get creative about how I drink my MatchaYuTea but the calm and focus it gives me is worth it. Recovery doesn’t mean giving up the things that make you feel good 💚✨ What are you still having during your recovery that you are getting assistance to still keep up.

If you’d like to try it too, you can use my affiliate code. get 10% off online purchases with my affiliate code - www.matchayutea.com/?ref=BELINDAMCLEOD for a discount 🌿

Yu Tea

03/09/2025

Great footage from as how many of us get Tech Neck ? Lots - try this one to help.

02/09/2025

It’s been a week since my shoulder surgery and I’m still in a lot of pain (to be expected). The hardest part has been not being able to drive, do simple things around the house, or even dress myself properly.

For anyone who’s been through something similar, what helped you manage day-to-day life during recovery? Any little hacks or tips for making things easier are very welcome 🙏🏼

02/09/2025

Trying to keep to my usual foods through the pain and recovery, even though I can’t organise much myself right now. 🥣🍎
I’ve been leaning on simple, nourishing options but would love to know… what are your go-to quick and easy foods that also support recovery? 💕
Thinking smoothies, soups, yoghurt, fruit, pre-cut veggies, or anything you can just grab without much effort.

Any suggestions are so welcome right now 🙏

01/09/2025

At the beginning of each month, I like to share my goals. This month, with my surgery recovery, I’m keeping it simple, I’ll be doing a voiceover on a photo instead of video. 💕
My main goal: focus on healing and recovery.
What’s your goal for this month?

31/08/2025

Habit Stacking is the way to go and especially when you are in recovery and needing others to help you with your daily rituals.
Lucky I organised myself before surgery so I can still have my Happy Juice, Creatine, and Sunrise 🌅💪 Recovery and pain can make it easy to forget daily rituals, but having them ready means I can keep supporting my body while it heals. 🫶 For those wanting to look at Happy Juice or Sunrise and get your own discount code to purchase - let me know and I will send it through. If you have any suggestions on best ways to keep spirits up and being healthy during this time - please drop me a suggestion below

30/08/2025

Day 4 post-surgery - honestly, in a lot of pain even with all the meds my surgeon has given me. The hardest part is not being able to use one arm properly includes day to day things. 🥺 Trying to stay positive, but it’s tough.
What are your go-to ways to distract yourself or pass the time when you’re stuck in recovery mode?

30/08/2025

One of my go-to snacks that we had purchased prior to my shoulder surgery has been Cobb’s Popcorn lightly salted but sweet. I am trying to not eat too much rubbish - it is the Perfect balance, and best part? I don’t need both hands to open the pack 🙌 it is easy to open - A little treat that tastes good and makes recovery time easier.

28/08/2025

Morning after shoulder surgery very painful and feeling groggy today. Hoping each day will get a little easier from here

26/08/2025

Today’s the day. Off for shoulder surgery and feeling all the nerves but also relief that things will (hopefully!) be on the improve on the other side. 💜 Thank you so much to everyone who has supported me so far it really means the world. 🙏 (Sound may be a little soft, I filmed this while on my walk outside with my microphone 🎤🌿)

26/08/2025

Crazy day today between an open for inspection and packing for hospital.
When you go to hospital, what is one thing you always make sure to pack? 👇 Let me know. My Kiki K bag is almost bursting at the seems

.k

Address

106 Maribynong Rd
Moonee Ponds, VIC
3039

Opening Hours

Tuesday 10am - 7pm
Wednesday 11am - 9pm

Website

http://linktr.ee/belindamcleod

Alerts

Be the first to know and let us send you an email when Belinda McLeod Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

What we do

Belinda is a Remedial Massage Therapist who practices in Moonee Ponds, in Remedial, Relaxation, Sports, Hot Stone, Pregnancy, Corporate Massage, Dry Needling, Pilates and Sound Meditation.