
09/10/2025
Tomorrow is World Mental Health Day 💙
A gentle reminder that looking after our mental health is something we all deserve at every age and stage of life.
At Tilegne Therapy, we believe in the power of care, connection, and compassion to support emotional wellbeing and quality of life. Our team is here to help adults and older individuals feel heard, valued, and supported.
Take a moment today to check in with yourself or with someone you care about. Sometimes, a small chat can brighten someone’s whole week.