Daniel oneu

Daniel oneu I help busy individuals aged 28+ achieve sustainable fat loss
linktr.ee/oneucoaching
OneU Let’s make fat loss simple and sustainable. Message me to get started.

I’m Daniel, an online weight loss coach helping busy individuals 28+ lose fat with minimal exercise through macro/calories tracking and habit-building. With over 8 years as a personal trainer and 40kg of personal weight loss, I know firsthand how challenging and overwhelming fat loss can feel. That’s why I take a realistic, flexible approach, focusing on sustainable changes rather than restrictive

diets or excessive workouts. I’ve helped countless clients lose weight, regain confidence, and build healthier lifestyles—without sacrificing social life or the foods they enjoy. If you’re tired of starting over and want a clear, no-BS strategy to finally see results, I’m here to help.

28/05/2026

Weekend calories still count, you sneaky f**ks👊🏾

Want help setting up your calorie deficit? The link is in my bio✌🏾

27/05/2026

Sour Jelly Lite Snakes. Only 100 calories🔥🔥

Ingredients:

250 ml boiling water
2x packets Jelly Lite (any flavour)
12g gelatine
1 tsp citric acid

Instructions:

Add the boiling water into a bowl
Whisk in the gelatine until fully dissolved
Stir through both Jelly Lite packets
Add citric acid and mix well
Pour into a tray and slap it in the fridge overnight

If you want more simple recipes like this, follow for more✌🏾

26/05/2026

Yeah good thanks, you?🤝🏾

25/05/2026

I know the struggle

If this is you right now, hit the link in my bio and let’s get to work✌🏾

24/05/2026

Low calorie snacks that helped my brother drop 51kg!🔥🔥

If you want more videos like this, don’t forget to drop me a follow✌🏾

23/05/2026

Do you feel like learning how to track your macros and learning calorie intake has changed your perspective on good or bad food?

If you need help figuring out your calorie deficit, the link is in my bio✌🏾

22/05/2026

There is no secret to fat loss. Just focus on the basics and do them well. The simple stuff works every single time🤝🏾

If you’re ready to get your s**t together, send me DM and let’s get to it✌🏾

21/05/2026

I see you, you sneak f**ks👀

20/05/2026

You don’t need to cut out snacks to lose fat. You just need to understand how many calories you’re actually eating🤝🏾

And if you want more videos like this, don’t forget to drop me a follow✌🏾

19/05/2026

This one simple swap from GYG can save you almost 400 calories and still give you 60g of protein🔥🔥

Plus GYG now has a calorie calculator so you can build your order, add/remove ingredients and actually see the macros/calories before you order. Makes tracking way easier🙌🏾

If you want more simple swaps like this, don’t forget to drop me a follow✌🏾

Address

Melbourne, VIC
3056

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 9am - 5pm

Website

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