Dylan The Osteopath

Dylan The Osteopath Port Melbourne Osteopath, Victoria. Traditional Osteopathy meets Strength and Conditioning as needed.

Remember that podcast idea?I swear it will come back (😇) just when I sort my life out.In the mean time, have a listen to...
08/10/2025

Remember that podcast idea?
I swear it will come back (😇) just when I sort my life out.
In the mean time, have a listen to Dan again, it was fun!
Who should /what should be next?
Link in story!

Monday ✅Programming ✅Check ins ✅Collab meeting ✅Lunch with mum ✅Snack with threepio ✅Heavy Deadlifts loading
06/10/2025

Monday ✅
Programming ✅
Check ins ✅
Collab meeting ✅
Lunch with mum ✅
Snack with threepio ✅
Heavy Deadlifts loading

29/09/2025

The final push 🍀, progress over perfection.
Variations like high bar, tempo, or RDL help track growth.
Weekly lessons shape this training. Not typical, but effective in its own way.
Your thoughts? Join the conversation below 🤝

Did I miss anything?
15/09/2025

Did I miss anything?

10/09/2025

Pt3️⃣🤝
Learnings, what's next, things to improve on

🙃
29/08/2025

🙃

To the people we've helped directly at some stage or anotherYou light my fire.Also, send me your favourite video of the ...
26/08/2025

To the people we've helped directly at some stage or another












You light my fire.
Also, send me your favourite video of the weekend plz xx

(I am also sorry if I have forgotten someone, this was off the top of my head, please just message me so I can add to the list and apologise deeply 😂) 

To the people there on the day, that I got the opportunity to slap on the back, cheer for and see you smash goals, you make "work" fun.

I love Powerlifting.

Until next time 🤝

22/08/2025

Allied health is evolving! Instead of black-and-white thinking, it's now about really listening to the person in front of you. Tailoring a plan that truly fits their needs. "Creating your version of a plan that suits that person."

15/08/2025

Seeing how things end really changes how you see the beginning. Aged care shows what the late stages of chronic illness can look like—but those conditions often start much earlier in life. A reminder to take care of ourselves. 🙏

13/08/2025

Different techniques give different results for different people. Of the two techniques shown, there can then be any combination of each joint angle or pressure, along with a seemingly infinite amount of other options that I'm not flexible enough to demonstrate.
Observe the athletes needs, make a choice, observe out comes, adjust choices as necessary.
Unfortunately, it is that easy, and the only way to get better at it is with reps.

Address

330 Bridge Street
Melbourne, VIC
3207

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 2pm
Saturday 8am - 1pm

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