Micky's Fitness

12/04/2026

At some point, it comes down to you.

Support helps, but no one else can do the work.
You’ve got to take responsibility for where you are… and where you want to go.

You might feel like you don’t have the time or can’t do it — but you can.
You just need to start and back yourself.

There’ll be days you don’t feel like it. Do it anyway.

Make a plan for the week.
Show up. Stay consistent.

11/04/2026

There’s a different level of respect for the grinders in life.

The ones who show up when it’s hard.
The ones who keep going when nothing’s going their way.
The ones who don’t have the perfect setup, the best genetics, the connections… but still turn up and do the work.

This is where the real strength is.
That’s where the growth is.
That’s where the fu***ng glory is.

Because anyone can ride the wave when it’s going well…
But it takes something special to keep pushing when it’s not.

If that’s you right now — struggling, doubting, still showing up…

Keep going.

You’re building something most people will never understand.

10/04/2026

Good luck to David Owen at HYROX Brisbane tomorrow 👊🔥

Have fun and enjoy the race.
It’s been great seeing your commitment and focus — it doesn’t go unnoticed.

Go out there, back yourself, and give it everything.

We’re all behind you 💪🏾

07/04/2026

Awesome to see everyone back into it after the long weekend 🙌

The 9:15am cycle class this morning was packed and the energy was unreal — great effort from everyone who got in and got it done 💪

It’s been a busy morning across the gym, love seeing the place buzzing again!

If you haven’t trained yet, we’ve still got:
• 5pm HIIT & Abs
• 6pm Strength Circuit
• 7pm Yoga

And don’t forget, the 24/7 gym is always there for you whenever it suits.

Hope you’ve all had a great long weekend — now let’s get stuck into the week ahead.
Train well, feel strong, and keep improving 👊

05/04/2026

Really proud to share that together we’ve raised a total of $1,091 for the Royal Children’s Hospital ❤️

Thank you so much to every single person who donated — whether it was in the gym, at the café, or online. It all adds up and makes a real difference.

The official charity page is still open if anyone would like to contribute. Every extra dollar goes towards an incredible cause and builds on what we’ve achieved as a community.

This is what Mickys Fitness is all about — people coming together and supporting something bigger than ourselves.

Well done everyone 👊

https://fundraise.goodfridayappeal.com.au/fundraisers/mickysfitness

02/04/2026

New addition at Mickys Fitness 👊

We’ve just put up a proper wall ball target in the 24/7 gym — perfect for anyone training for HYROX or just wanting to sharpen things up.

It’s a small addition… but the small things matter.

Over the years, we’ve had our ups and downs. Running a small business isn’t always easy, and there’s been plenty of challenges along the way. But one thing I’ve always tried to do is keep moving forward… keep improving… and keep putting back into the gym wherever we can.

This is just another step in that.

If you’re preparing for HYROX (or thinking about it), get in and start using it 💪

Proud of what we’re building here — and even more proud of the people who show up every day.

— Mickys Fitness

30/03/2026

The Good Friday Appeal is coming up this Friday 🙌

We’re getting involved as a community and doing our bit to raise money for a great cause.

We’ll be running classes throughout the morning:
• 7:00am – Cycle Wes Hurrey
• 8:00am – Forever Young Gayle Lane
• 9:15am – Tabata Patricia Christakos
• 10:15am – Yoga

If you’re coming along to train, we’d love you to get behind it and make a donation — big or small, it all helps.

It’s always powerful when we come together as a community for something bigger than ourselves ❤️

You can donate here:

https://fundraise.goodfridayappeal.com.au/fundraisers/mickysfitness

Appreciate any support 🙏

I'm raising money for a cause close to my heart and would love your support.

16/03/2026

38 classes per week. One amazing community. 💪

At Mickys Fitness, one of our greatest strengths is variety. Not just in the types of classes we offer, but in the incredible instructors who bring them to life.

Unlike many gyms, our classes are freestyle. That means each instructor designs their own sessions, bringing their personality, experience, and creativity into every class. Which keeps training fun, challenging, and fresh.

From strength and conditioning, to cycle, boxing, yoga, dance fitness, and classes designed for beginners and seniors, there is truly something for everyone.

Whether you want to get stronger, move more, improve your fitness, or simply enjoy training in a supportive community, we’ve got you covered.

👉 Swipe through to explore our classes and find your next favourite workout.

13/03/2026

Great to see some of you guys a Eltham College Twilight Market. Carolina was super good and did us proud. Thank you for your energy Carolina Arias