09/09/2025
Today I’ve found myself sitting in a little organic coffee and fruit shop at Preston Market. I had to come back to drop off some equipment I forgot after the recent DEKA comp — a mistake that meant another trip today. At first it felt like a bit of a hassle, but then I realised… maybe it wasn’t such a bad thing.
Life gives us these unexpected pauses, and I’m learning to see them as opportunities. Yesterday was non-stop chaos in the café — so busy it was almost impossible to enjoy. But today, here I am, sitting quietly with a coffee, slowing down. And honestly, feels pretty good.
The same thing happened this morning when we took the dog for a walk. I got to sit outside with my coffee while Carolina got ready for her first class, throwing the ball for the dog in the car park — something many of you have probably seen us doing over the years. Simple, still, but so good.
Life will always have its chaos, stress, and mistakes. But if we can find and surrender to those little moments of stillness, balance, and joy — life feels so much better.
Take a pause today. There’s probably a moment waiting for you too. 🌱☕🐾
