11/06/2025
🌿 Whole Body Balance: From Foot Contact to Self-Connection
When I wake up in the morning, my house is full of noise.
The kids are climbing on top of me, bursting with that wild, beautiful energy only children seem to have.
And honestly? Sometimes it throws me.
It rattles me.
In those moments, I come back to my breath.
I feel my feet on the ground.
I remember: while I can’t control the chaos around me, I can choose how I meet it.
That’s the heart of my upcoming online series.
It’s a guided journey into how we hold ourselves — physically, emotionally, and energetically — when life feels overwhelming.
We’ll explore how true balance begins not in the mind, but in the body… and flows outward from there.
If you're craving more steadiness, grounding, and genuine reconnection — this space is for you.
🗓 Starts Wednesday June 19
💻 Online – join from anywhere
🎟 Bookings open now: https://www.trybooking.com/DCEWO
Come exactly as you are.
