Boot Camps - Full Force

30/01/2016

Our first Boot Camp block for the year commences tomorrow (Monday 1st of Feb) at our Ringwood location. 4 sessions available per week. 4 weeks = $120 8 weeks = $200 5 session pass = $85. FREE TRIAL session for any new comers. Message us for more details!

11/10/2015

Tomorrow's (Monday's) standard 6.30 session won't be running at Ringwood. We are replacing this session with a 8.30-9.30pm session tomorrow night under lights.

We are also adding in a session this Tuesday night from 6.30-7.30pm. This week only :-).

Have a great week!

04/10/2015

Daylight savings is here and the sun is shining. There is no better time of year to be working out outside. Send us a message or comment below for more info about our outdoor boot camp programs / sessions.

27/09/2015

How good is this weather!? It's the perfect time to get outside, get moving and start to feel amazing in the lead up to summer. New Boot Camp starts at our Ringwood location tomorrow. Comment or PM for details.

24/09/2015

New 4 week Boot Camp block commences next Monday the 28th of September at our Ringwood location. Message for more information or simply register on our website at www.fullforcefitness.com.au

Boot Camp and Personal Training in Melbourne, South Yarra, Ringwood, Knox, Lilydale and many more suburbs. Boot Camp and Personal Trainers specialising in all areas of health and fitness are ready to get you into shape - now!

01/07/2015

Hey guys! Next Monday the 6th of July is the beginning of our new 4 week Boot Camp block. We currently have 4 sessions per week in Ringwood and 1 in Lilydale. $140 for 4 weeks OR $250 for 8 weeks. This fee allows you to attend as many weekly sessions as you'd like. Comment here for more info or jump on our website at http://fullforcefitness.com.au/info/ to register. Tag your friends too!

Boot Camp in Melbourne and Suburbs with Full Force will get into shape while you have fun, make friends, become motivated and more energetic than ever!

26/03/2015

For anyone that is awake and checking fb pre Boot Camp this morning.... We will be training inside - in the hall at Ringwood this morning.

05/03/2015

05/03/2015

Get excited! Our new 4 week Boot Camp program commences next Monday the 9th of February in Ringwood and Lilydale. Register yourself and tag your friends. Get yourself ready to make a positive change and have an amazing month! Click the link below to go to our registration page.
http://fullforcefitness.com.au/info/regnew

04/03/2015

28/02/2015

If you haven't already, jump on our website and check out our 4 week 'unlimited training' Boot Camp programs. Our next 4 week program is set to commence on Monday the 9th of March in Lilydale and Ringwood. Register now!

http://fullforcefitness.com.au/info/

08/02/2015

Our new 4 week block of Boot Camp commences today in Lilydale and Ringwood. $140 for unlimited sessions across the two locations. Simply text 'Boot Camp' and your name to 0422 598 158 for information or to register.

01/02/2015

Another huge week of Boot Camp this week! The last week of this 4 week block. Our next 4 week block starts next Monday the 9th of Feb.

25/01/2015

Happy Australia Day everyone! Just a reminder that our Lilydale and Ringwood sessions won't be running tonight. Have a great day!

24/01/2015

Gotta love an early morning holiday workout with a view like this and a run along the beach to get the day started!

20/01/2015

What a great start to the Boot Camp year. Big numbers at most sessions with everyone getting plenty of work outs done; and making the most of the unlimited weekly sessions. Plenty of fresh faces as well! Great job everybody! Give them a like to say well done!

16/01/2015

Well done to everybody that completed week 1 of our first Boot Camp for the year! A heap of cardio, a bunch of resistance exercises / activities and I'm sure there are a few sore bodies. It's all worth it! Keep it up next week! :-)

13/01/2015

Well done to everyone that got to our Ringwood session this morning (especially our first timers)! Boxing warm-up, 2 x resistance circuits, a big (tough) burpee activity and some ab exercises to finish off! Great start to the year for our morning boot campers!

11/01/2015

After a few weeks off, we are all ready to hook right into our first sessions for the year at Lilydale and Ringwood tonight. No doubt we'll have some sore bodies tomorrow. But all good... sore is a good thing!

11/01/2015

Tomorrow we are back! First Boot Camp of 2015. Well done to all of you that have already registered. If you haven't, it's still not too late! Lots of fun, exciting and challenging activities to come. All with the aim of providing a sustainable, enjoyable exercising environment that produces positive health and fitness results. Click on the below link to register:
http://fullforcefitness.com.au/info/regnew

10/01/2015

10/01/2015

Don't compare yourself to others. Be yourself. Be confident. Be positive. But assess yourself honestly. Do what you need to do. Make yourself a better you!
Like, tag friends or share! :-)

09/01/2015

Just a random topless guy for all the ladies out there. Have a great weekend!

09/01/2015

Make a change! Challenge yourself! The results, the rewards and the way that it will make you feel is so worth it!
http://fullforcefitness.com.au/info/

08/01/2015

Is your lifestyle right now how you would like it to be? Ask yourself.

08/01/2015

You CAN be THAT GIRL (or guy)! Whether it's walking, running, the gym, Boot Camp or something else. Get into a positive mind frame and get out there and do it! Just get yourself moving and positive changes will occur! Agree...?

07/01/2015

'Like' if your health and fitness is a top priority for you this year!

07/01/2015

2015 is set to be a huge year with Full Force! While some may have ‘New Years Resolutions’ and some may not believe in them – at the end of the day a new year is a clean slate that should be embraced as a fresh start. Make 2015 your year! Your health should always be your number 1 priority in life. Make sure that it is!

Our first 4 week Boot Camp for 2015 is set to commence next Monday the 12th of January. 7 sessions available per week between Ringwood and Lilydale Locations. $140 for 4 weeks of unlimited sessions. For more info visit: http://fullforcefitness.com.au/info/

To register, simply click on the 'Register' tab on our website and follow the prompts. Make 2015 your year! Comment any questions below.

'Like' if you have started the year with a positive approach to life.

03/01/2015

Our first 4 week Boot Camp for the year will commence on Monday the 12th of January. http://fullforcefitness.com.au/info/regnew
In the meantime, we will be holding two casual sessions this coming week.
Monday the 5th of January from 6.30 - 7.30pm at Great Ryrie Primary School in Ringwood.
Wednesday the 7th of January from 6.30 - 7.30pm at Lilydale Lake.
$15 per session. Let us know if you will be at either or both.