Australian Strength Performance

Australian Strength Performance Proud Brunswick local! We help you reach your fitness goals with personalized training & nutrition, plus killer group classes & gym memberships.

Book a free consult & let's crush those goals together!- www.trainasp.com.au or call us (03) 90388008 www.trainasp.com.au for Strength & Conditioning and Fitness Training Programs, BioSignature Modulation in Melbourne, Body Composition Analysis and more.

14/01/2026

The energy is UNMATCHED! 🔥 Love to see our members grinding hard, feeding off each other's vibes, and conquering challenges together! 🙌🏻

GET STRONG FOR LIFE > SHREDDED FOR SUMMERShort-term goals come and go.Strength stays.We train people to be stronger, hea...
13/01/2026

GET STRONG FOR LIFE > SHREDDED FOR SUMMER

Short-term goals come and go.
Strength stays.

We train people to be stronger, healthier, and more capable for life — not just for a season.

If you’re done chasing quick results and want something sustainable, this is how we train.

Get in touch today

WE’RE HIRING — PART-TIME/CASUAL RECEPTIONISTWe’re looking for a part-time/casual receptionist to join the ASP team in Br...
09/01/2026

WE’RE HIRING — PART-TIME/CASUAL RECEPTIONIST

We’re looking for a part-time/casual receptionist to join the ASP team in Brunswick East.

This role is more than just front desk duties. You’ll be the first point of contact for our members, support the coaching team, and help keep the gym running smoothly day to day.

This role would suit someone who:
– Is highly detail-oriented and maintains high standards of cleanliness and organisation
– Enjoys helping members and contributing to a positive community
– Is confident with memberships and basic sales conversations
– Has experience in a similar reception, admin, or customer-facing role
– Has their own transport
– Has valid working rights in Australia (we do not offer sponsorship)

We’re ideally looking for someone interested in developing this role into a long-term position.

Why ASP?
A friendly, supportive team, opportunities for development, and a premium boutique gym environment.

📧 Apply via email: info@trainasp.com.au
Please include a short introduction and your relevant experience.

07/01/2026
We don’t believe most people fail because they don’t want it badly enough.They fail because motivation is emotional and ...
05/01/2026

We don’t believe most people fail because they don’t want it badly enough.

They fail because motivation is emotional and life doesn’t always stay convenient.

At ASP, we don’t build training around hype or quick fixes. We build systems that still work when work is busy, sleep is short, and motivation is low.

Coaching.
Structure.
Progression over time.

If you’re done starting over every January and want something you can actually stick to , our January intake is now open.

This year was built on work, consistency, and shared moments.Thank you to every member who showed up, took on challenges...
29/12/2025

This year was built on work, consistency, and shared moments.

Thank you to every member who showed up, took on challenges, celebrated milestones, and chose to prioritise training with us.

We are so grateful to be part of your journey. ❤️🙏🏻

Dear ASPC members, please note the opening hours for the holiday period ❤️
18/12/2025

Dear ASPC members, please note the opening hours for the holiday period ❤️

So proud of Steph, Eloise and Adam for completing their first HYROX competition 🎉You showed up, trusted the work you’ve ...
15/12/2025

So proud of Steph, Eloise and Adam for completing their first HYROX competition 🎉

You showed up, trusted the work you’ve put in, and pushed yourselves all the way through. Taking on a first HYROX is no small thing and you tackled it with grit, determination and a whole lot of heart. What an amazing achievement and such a special milestone.

So happy for you three and so proud to be part of your journey. This is just the beginning 💪

09/11/2025

Most gyms just count reps.
We coach how you move, how you push, and how you actually get stronger.

If you want training that’s guided, supportive, and tailored to you — this is what we do at ASP.

THURSDAY NIGHT CLASS IS BACK 💥We’re pumped to have our Thursday 6:30PM class with Archie back on the schedule!✅ Open to ...
02/11/2025

THURSDAY NIGHT CLASS IS BACK 💥

We’re pumped to have our Thursday 6:30PM class with Archie back on the schedule!

✅ Open to all levels – whether you’re new to training or looking to level up.

💪 Advanced intake starts in 2 weeks (Tuesdays 7PM for 8 weeks).

⚡️ Limited spots available – don’t miss out!

👉 Register your interest today — DM us or hit the link in bio.

Dear ASPC members, please note our opening hours for next Tuesday! All classes on Tues will be cancelled. We have added ...
31/10/2025

Dear ASPC members, please note our opening hours for next Tuesday! All classes on Tues will be cancelled. We have added an 8am class on Monday for next week only 🫶

🎉 We’re Turning 12! 🎉Come celebrate with us on Saturday, 18th October as we mark 12 incredible years of TrainASP with a ...
22/09/2025

🎉 We’re Turning 12! 🎉

Come celebrate with us on Saturday, 18th October as we mark 12 incredible years of TrainASP with a Birthday Party + Charity Event 💪🎂

This year, we’re lifting for a cause ❤️ – all proceeds go to support the homeless.

📍 Event Times
8:30 AM – with Pat
10:30 AM – with Archie

🏋️‍♂️ Farmer’s Carry Charity Challenge – $10 entry (or donate what you’re comfortable with – 100% donated)
Pick your challenge:
1️⃣ Max Distance in 60s (max drops allowed)
2️⃣ Max Weight for 15m

Plus:
✅ Fun community workouts
✅ Light bites + coffee
✅ Catch up with the ASP fam
✅ Giving back while celebrating 12 years strong 🎊

👉 Join or donate here: neddsuncomfortablechallenge.com/fundraisers/aspteam

Address

120 Weston Street, East Brunswick
Melbourne, VIC
3057

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 7:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 8am - 3:30pm
Sunday 9am - 1pm

Website

http://www.twitter.com/TrainASP, http://www.instagram.com/trainasp, http://www.linkedin.com

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