
13/07/2025
If you’ve noticed that you’re feeling stiffer in the last few months, you’re not alone. It’s why so many people escape to warmer climates during the winter!☀️🏝️But if you’re not one of those lucky people, there’s no need to suffer. Osteopathic treatment can help to relieve muscle tension and joint stiffness that comes from colder weather and general inactivity. We’re also happy to provide guidance around exercises and stretches that you can do from the warmth of your own home.