Primed for your Life

Primed for your Life The Prime Lifestyle is aimed at helping you and your family live longer and better. Through optimal It is unique to every individual.

You need to experiment and discover yours. This is why we called it Primed for your Life. What is the Primed Lifestyle? It is getting the best fuel (food, beverage, sun light and sleep) for your body so you can live a better and longer life. We will share what is our Primed Lifestyle in the hope you discover your own. It is simply our twist on the paleo way of eating combined with the Primal Blue Print of Mark Sisson. We agree with their principles but have slightly adapted it to better suit our lifestyle. We are not fanatical with it but appreciate and stick to the principles where possible.

15/04/2026
14/04/2026
My pic on the right is 50 plus. On the left closer to 40. Now closer to 60!!Can you spot the difference?One was medium, ...
13/04/2026

My pic on the right is 50 plus. On the left closer to 40. Now closer to 60!!
Can you spot the difference?

One was medium, a little lazy, exercised a lot and was clueless about true health.

Now I exercise little, am a small size, am stronger, am smarter, have browner skin, am cold adapted and happier. No meds, never supplements, never indoor gym, no flu vaccine necessary, no sunglasses, no calorie counting and no worries 😉.

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Melbourne, VIC
2020

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