SoulPod Health & Healing

SoulPod Health & Healing An oasis for your health in the heart of Richmond
Fertility support | Hormones | Stress management | We are like no other clinic in Melbourne. Sleep troubles.

Soulpod Health & Healing is boutique integrated wellness clinic. Once you walk in the gate you instantly feel a sense of calm, warmth and excitement. It truely is like finding an oasis where you least expect it. We offer so many wonderful services because we know health and healing requires more that one support, so we have a whole team here to help. We offer Acupuncture, Chinese Herbal Medicine,

Kinesiology, Yoga, Mediation, and Mindfulness workshops. We also love to educate and hold small group workshops based around food, mind and body connections, and gut health. We specialise in
Fertility and Pregnancy, Menstrual and hormonal imbalances. Exhaustion and burn out - stressed nervous system.

Every week we have woman between 35 - 45y.o presenting with symptoms that completely “freak” them out. When in fact, thi...
11/02/2025

Every week we have woman between 35 - 45y.o presenting with symptoms that completely “freak” them out. When in fact, this is a natural stage of life, that can be managed and understood with the support of natural therapies and lifestyle changes. Please reach out if you have been feeling a bit blah, or brain foggy or irritable and we can help restore some balance.

Come on in - Wood Yin Snake 🐍.The snake invites us to shed our skin of limiting beliefs, unwanted burdens and old habits...
04/02/2025

Come on in - Wood Yin Snake 🐍.
The snake invites us to shed our skin of limiting beliefs, unwanted burdens and old habits.
The Yin (being slow) calls for self enquiry, growth and transformation from inside out.
Just as the snake is slinky, bendy and adaptable we are shown this to keep flexibility in our year and avoid rigidity and resistance.

Hey 👋 guys. We are not completely back on deck as of yet. Practitioners are still away nourishing and enhancing their qi...
06/01/2025

Hey 👋 guys.
We are not completely back on deck as of yet. Practitioners are still away nourishing and enhancing their qi. We reopen on Monday 13th January 2025.
We have reopened our books to new clients and of course, to our favourite regular crew that we see. Let us help infuse you with a positive charge for the start of the new year.
Look forward to seeing you all soon.

Lisa of ‘Rewilding Health’ is a multidisciplinary practitioner offering Myotherapy, Remedial Massage Therapy, and Naturo...
24/10/2024

Lisa of ‘Rewilding Health’ is a multidisciplinary practitioner offering Myotherapy, Remedial Massage Therapy, and Naturopathy. She is available at SoulPod on Tuesdays and Fridays ✨ Lisa believes in holistic, patient-centred care, focusing on addressing root causes rather than symptoms and helping clients achieve long-term health and wellness. As a myotherapist, Lisa treats soft tissue dysfunction, including muscular imbalances, postural issues, and both chronic and acute pain. Her treatments are personalised, aiming to restore functional movement and reduce pain while integrating self-care practices to empower clients in their recovery process. As a naturopath, Lisa specialises in gut health, emotional well-being, and female reproductive health, understanding how these areas interconnect and affect overall health. She is passionate about empowering clients with the tools and knowledge they need to take charge of their health at all stages of life. Bookings can be made through Instagram or rewildinghealth.com.au.
Lisa is available at SoulPod Healing
Tuesdays: 10am-2pm
Fridays: 2pm- 6pm

Re-introducing our wonderful Chinese Medicine practitioner, Effie 💛Effie has the ability to make her patients feel truly...
20/08/2024

Re-introducing our wonderful Chinese Medicine practitioner, Effie 💛

Effie has the ability to make her patients feel truly held. Her clinical knowledge and expertise combined with her warm and caring nature make for a memorable experience with fantastic results ✨

“As a Chinese medicine practitioner, I'm constantly deepening my knowledge to provide the best care for my patients. Tailoring herbal formulas to support each individual's unique healing journey is at the heart of my practice. To book an appointment, feel free to reach out.

Effie x”

Link in bio to book!

Daily Gratitude 🙏 ✨
13/08/2024

Daily Gratitude 🙏 ✨

🌿 Gut-Brain Axis: The Mind-Gut Connection 🌿Did you know your gut and brain are constantly communicating? The gut-brain a...
06/08/2024

🌿 Gut-Brain Axis: The Mind-Gut Connection 🌿

Did you know your gut and brain are constantly communicating? The gut-brain axis links your digestive health to your mental well-being. A healthy gut can boost mood and cognition, while stress and poor diet can disrupt this balance. Support your gut with fibre-rich foods, probiotics, acupuncture, herbs and mindfulness practices. Take care of your gut to take care of your mind! 🧠❤️🍃

Nat Draper- SoulPods’ much beloved founder ✨ Nat has over 15 years experience as a Chinese Medicine doctor and is passio...
01/08/2024

Nat Draper- SoulPods’ much beloved founder ✨

Nat has over 15 years experience as a Chinese Medicine doctor and is passionate about:

🤰Babies, fertility, pregnancy and postnatal care
🫐 gut health and digestive complaints
🧠 mental health and nervous system regulation
⚡️inflammatory, auto immune conditions and pain management

One thing that Nat often tells all her patients is - every sign or symptom is a gentle knock and to become aware that the body is trying to communicate with you. Don’t ignore it, feel into it and listen to the message.

Nat looks at the bigger picture and treats the whole person, not just their symptoms.

If you’d like to book in with Nat or any of our wonderful practitioners, hit the link in bio 💫

I found the most beautiful herbalist book tucked away in a country town op shop over the weekend 📖 Ginseng is one of the...
30/07/2024

I found the most beautiful herbalist book tucked away in a country town op shop over the weekend 📖

Ginseng is one of the most commonly used and widely known herb in Chinese Medicine 🫚

But did you know there are different varieties, gown in different parts of the world?

The altered temperature and environment results in unique properties and uses for each!

- Ren Shen is perhaps the most commonly used, a fantastic staple herb for Qi tonifying 💪

- Xi Yang Shen works more on the yin aspect than Ren Shen, ensuring our juices are flowing and tissues are nourished 💧

- San Qi is used completely differently! Fantastic at stopping bleeding, you’ll often find this herb in Gynaecology formulas 🩸

Have you tried ginseng before?

Acupuncture and the Nervous System✨⁠⁠By stimulating specific acupoints, acupuncture activates the parasympathetic nervou...
23/07/2024

Acupuncture and the Nervous System✨⁠

By stimulating specific acupoints, acupuncture activates the parasympathetic nervous system, promoting the 'rest and digest' response. ⁠

This not only quiets the mind but also reduces cortisol levels and enhances mental clarity. ⁠

Research supports that regular acupuncture sessions can significantly lower stress and improve overall well-being 🌿⁠

Experience the transformative benefits and achieve a state of deep relaxation and balance with one of our many experienced practitioners. Booking link in bio!⁠

Chinese Herbal Pills to Ease Fluid Retention in Pregnancy🤰In the SoulPod clinic this week, we have witnessed remarkable ...
19/07/2024

Chinese Herbal Pills to Ease Fluid Retention in Pregnancy🤰

In the SoulPod clinic this week, we have witnessed remarkable outcomes with expectant mothers experiencing oedema. We have been prescribing a certain type of Chinese Herbal Pills formulated to drain excess fluids and support the 'spleen qi'.🌿

Composed of a synergistic blend of five herbs, these carefully formulated, safe pills address swelling and enhance fluid balance, offering profound relief during pregnancy. 🤰

Embracing these herbs as part of a holistic approach has proven instrumental in promoting maternal well-being and maintaining harmony throughout our patients transformative journey into motherhood 💫

As with all herbal medicine and supplementation, consultation with a healthcare practitioner is paramount to ensure correct and safe consumption of natural medicines.

If you’d like to learn more about how Chinese Medicine can assist you in your pregnancy, reach out at hallo@soulpod.comau or hit the link in bio!

Food is medicine 🫚Here’s some pantry staples to keep you healthy this winter ❄️ 1. Spring Onions: Packed with vitamins A...
16/07/2024

Food is medicine 🫚
Here’s some pantry staples to keep you healthy this winter ❄️

1. Spring Onions: Packed with vitamins A and C, they help boost your immune system and keep you feeling energised.

2. Ginger: Known for its anti-inflammatory properties, ginger helps soothe sore throats and improves digestion.

3. Lemon: High in vitamin C, lemons are great for supporting your immune system and aiding in detoxification.

4. Garlic: Contains compounds that have potent medicinal properties, which can help reduce the severity of colds and flu.

5. Orange:Another excellent source of vitamin C, oranges help protect against immune system deficiencies- use the peel in tea to regulate qi flow!

6. Fennel Seeds: These seeds have antioxidants and antimicrobial properties that can help with digestion and maintaining overall gut health.

7. Mustard Seeds: Rich in selenium and magnesium, mustard seeds help reduce inflammation and may lower blood pressure.

8. Cayenne Pepper: Contains capsaicin, which has been shown to boost metabolism and provide pain relief for cold, achey joints.

Keep your pantry stocked with these essentials to stay healthy and strong this winter!

Address

Melbourne, VIC

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 7pm
Saturday 9am - 2pm

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