F45 Training Sandringham - Highett

F45 Training Sandringham - Highett F45 Sandringham - Highett is Bayside's No.1 functional, strength, and conditioning training gym. No Engaging our members and keeping them motivated,
2.

Functional 45 Training (“F45”) is Australia’s number 1 provider of team-based fitness training. As a pioneer of this revolutionary approach to fitness, we focus on;

1. Delivering fun, innovative training programs which continually evolve, and
3. Getting real results for our members in a short period of time.

Your only competition is who you were yesterday. 💪This crew knows what it's about — showing up, pushing through, and get...
23/11/2025

Your only competition is who you were yesterday. 💪

This crew knows what it's about — showing up, pushing through, and getting stronger together. Whether you're lifting heavy, perfecting your form, or just getting back into it, every session counts.

No quick fixes. No intimidation. Just results that last.

Ready to join the team? 3 classes for $30 — link in bio.

23/11/2025

It’s too early for this 🥱☕️


19/11/2025

Busy parents, this one’s for you 💪

We see you juggling school runs, work deadlines, and everything in between. So many of our members are just like you and they’re crushing their goals on THEIR schedule.

This is your sign to get started.

Lose weight. Gain muscle. On your clock.

Our 28-Day Kickstart gets you moving with 45-minute sessions that fit real life. No intimidation, no quick fixes. Just results that last.

For busy parents and professionals who want fitness that fits real life.

DM us “KICKSTART” to claim your spot!

18/11/2025

STOP GETTING THIS WRONG

🔥 BLACK FRIDAY MADNESS 🔥50% OFF your first 4 weeks of training — available until SOLD OUT!This is your moment. No quick ...
17/11/2025

🔥 BLACK FRIDAY MADNESS 🔥

50% OFF your first 4 weeks of training — available until SOLD OUT!

This is your moment. No quick fixes. No intimidation. Just results that last.

Join our crew and rediscover your strength, confidence, and community — without doing it alone. Our community is PUMPED and ready to welcome you.

🎯 New clients only
⏰ Limited time offer
💪 Sweat, community & heart-pumping fun

Don't sleep on this one! Link in bio to secure your spot before it's gone 🚀

Use promo code: 'BLACKFRIDAY' at checkout.

OR

📧 EMAIL: sandringham-highett@f45training.com.au to claim your offer before it runs out!

We are sorry.Sorry that we care about every single member who steps through our doors wanting to better themselves.Sorry...
14/11/2025

We are sorry.

Sorry that we care about every single member who steps through our doors wanting to better themselves.

Sorry that our trainers want you to feel stronger, faster and better than ever before.

Sorry that this feeling of belonging to a community cannot be copied and pasted.

What makes a gym feel like family?Ben found more than just a workout at F45 Sandringham-Highett — he found a team that l...
08/11/2025

What makes a gym feel like family?

Ben found more than just a workout at F45 Sandringham-Highett — he found a team that lifts him up, trainers who bring the energy, and a community that feels like home. Every session is a boost, every face is familiar, and every win is celebrated together. Swipe across to see what Ben wrote on google about F45.

Curious what it’s like to train where motivation never runs out? Come see why our members call this their happy place. 💪

Tag your workout buddy or book your first class via the link in bio!

Strength sessions are where the magic happens ✨For busy parents and professionals who want fitness that fits real life —...
07/11/2025

Strength sessions are where the magic happens ✨

For busy parents and professionals who want fitness that fits real life — we've got you covered.

45 minutes. Expert coaching. Technology-led workouts that keep it fresh every single time.

Rediscover your strength, confidence, and community — without going it alone 💪

Monday mornings hit different when you've got your crew beside you 💪No quick fixes. No intimidation. Just results that l...
03/11/2025

Monday mornings hit different when you've got your crew beside you 💪

No quick fixes. No intimidation. Just results that last.

Your only competition is who you were yesterday — and we're here to help you win that battle, one rep at a time.

See you on the floor 🔥

This is what it's all about 🥹Our coaches push you to be your best while being your friend along the way. The community s...
01/11/2025

This is what it's all about 🥹

Our coaches push you to be your best while being your friend along the way. The community supports and lifts each other up every single session.

Swipe across to see what Holly has to say 👉

Never tried F45? Give it a go 💪

You can't pour from an empty cup, and you can't build a future self without putting in the reps. This 45 minutes is the ...
31/10/2025

You can't pour from an empty cup, and you can't build a future self without putting in the reps. This 45 minutes is the most critical investment of the day, a direct deposit into my strength, energy, and mental resilience. The greatest return is found right here.

Address

34 George Street
Melbourne, VIC
3191

Website

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