Yoga with Gaynor

30/04/2026

https://www.facebook.com/share/p/1DkjzB5Pqw/

This came up on my Facebook today and I felt it to be SO profound and certainly great perspective for current challenging times

Namaste Yogis - I trust you are enjoying Thankful Thursday

LOOK AT HOW SMALL YOUR FEARS REALLY ARE

In a universe this vast,
we are a tiny moment on a tiny planet…
yet we spend most of our lives
worried, anxious, and afraid.

Paying bills. Chasing approval.
Carrying fears that may never even happen.

But fear grows only when you keep feeding it.

Step back for a second.
Breathe. Observe.

Most of what you’re stressing about today
won’t even matter a year from now…
and certainly not in the scale of existence.

This doesn’t mean your life is meaningless—
it means your worries don’t deserve that much power.

You are here for more than survival.
More than fear. More than routine.

Be present. Be aware. Be free from unnecessary suffering.

Because peace doesn’t come
when life becomes perfect…
it comes when you stop letting fear control it. 🕊️

20/04/2026

Good morning Yogis

A small select number of us last night, I am so deeply grateful to each and every one of you for supporting the class - I know how much that energy lift benefits us all!

This year the church increased the hourly rate for using the hall notably, whilst our class is an hour, they charge me for 15 minutes on either side of that hour to allow for arrival and departure times.

Since the puppies were born, my own energy has been divided, now for Yoga to continue I absolutely need to lift my own energy and bring that inspiration to my attending yogis, whilst I contemplate the future of our Yoga, I immediately go to my most important counsel that being YOU!

What would YOU like for Yoga to continue - I will not assume that what suits me is not necessarily what is in your best interests and perhaps the time has come for change - with change comes a shift of energy to relight the fire and perhaps with the world changing remarkably everything needs to adjust too.

This leads me to ask you all how you would feel to 'Yoga Online' with a subscription base - giving you access to doing Yoga at home in your own time?

I see content being inspirational talk from my own personal week of learning, a weekly Yoga class that can be accessed for each week and a meditation time for those that just need the relaxation

Let me know your thoughts - I rely on your input to make the best decision for you and our Yoga

Enjoy Terrific Tuesday Yogis - be as terrific as the day!!

30/03/2026

Good afternoon Yogis I trust Monday is as magical as ever with this amazing weather we’ve had!!

The puppies have been out and about wagging their tails with no trouble weighing them down just breathing in the magic of life!! What a way to live ❤️

If Monday hasnt been so magical for you, PLEASE join us tonight - there is no yoga next Monday being Easter Monday and I would so appreciate your support for our class 🙏

This little guy is magic himself ❤️

23/03/2026

Magic Monday and I am manifesting a magical time for us tonight

Please come Ive missed you all and would love to welcome you tonight - Im sure you are just like me and in need of a great stretch and a good de stress for a magical week ahead :-)

03/03/2026

Monday nights yoga class was nothing short of magical.

From the first collective breath to the final savasana, the energy in the room felt so peaceful, and so powerful. 💫

There is something truly special about coming together, moving with intention, and creating space for stillness at the start of a new week. Hearts open, minds clear, spirits lifted.
I am so grateful to every single soul who showed up and shared their light.

Magic Monday indeed where together we are more powerful, projecting love and light in presence, to a world that has become quite dark 💖🧘‍♀️

Keep projecting love to the world - this is my most powerful way!
Bless you Yogis and thank you

01/02/2026

Good morning Yogis welcome to the Magic of Monday - a new week, new opportunities and SO much to be grateful for!!

Im so happy I got to spend time with my duvet last night

18/01/2026

Happy Magic Monday dear yogis and it is all about Magic today because it all returns today after a break!

Really excited to see you all tonight - if you want to take advantage of the last $15 class tonight please bring cash and don’t date/sign your card!

New music, new Tai Chi introduction tonight for our new year of yoga - YAY see you all soon 🙏❤️

01/01/2026

Dear Yogis - Happy New Year!

New year - new day - so many Facebook posts lamenting 2025 and hoping for a great 2026

Until we accept that the “law of attraction is always in action” nothing will change for us!

Your thoughts which have a vibrational energy will ALWAYS attract those experienes which are a vibrational match to the nature of your thoughts!!

In simpler terms YOU create your life experience! Everything in the universe is energy and your thoughts determine your feelings which go out as a vibrational energy attaching and attracting back to you everything on the same frequency

Take responsibility for your life - do yourself a great favour and take the time to sit down and work out clearly what you want, you will be amazed at how difficult this can be - if this is too challenging consider what you don’t want and what would be the opposite of that!

This is the ONLY way to change your life experience - take back control and stop believing that someone or something else is affecting your life!

If you struggle to get excited or “raise your vibration - gratitude is a powerful motivator - remembering what is blessing you not depressing you!

Happy creating your 2026 everyone - let’s look forward to celebrating at the end of this year rather than commiserating

Yoga returns on the 19th of January - I look forward to sharing energy with you all again soon 🙏

14/12/2025

30/11/2025

Happy Sunday afternoon Yogis

A quick reminder that we only have 2 classes left for this year. This is such a vital time to attend when the world starts to speed up and people around us start to go crazy with stress!

I have made a special offer of $15 cash for any new Yogis that have been considering coming for some time, to encourage them to try the class before the end of the year.

I would love to extend that offer to you all should you be interested - for the next two Magic Monday Yoga classes pay $15 per Yoga class in cash and save $5 per class - this also makes it easier for anyone whose card is full

It would be really lovely to see you all for the next two classes - please support our Yoga and lets create enough magic to get us through our 5 week break

Namaste to you all
Gaynor

17/11/2025

Ive woken up on a great Tuesday morning so so grateful to be given the opportunity of living another "Terrific Tuesday" and I seriously intend to have it live up to its name!!

I am so very grateful to each and every Yogi who came last night and made the class so great - I know that you would all have left feeling energised and refreshed and enjoyed a great nights sleep because that is what Yoga does for us

This movie is not for the uninquisitive, no need to go any further. For those on the other hand who like to explore will find it mind blowing. This is not ps...

29/10/2025

"Magic Monday Yoga Class" will NOT be held this Melbourne Cup Weekend.

Whilst our favourite Yoga class is paused for the long weekend, remember to practise Yoga in your everyday.

Breathe deep, take your shoes and socks off, stand on the grass and ground for frequent 10 minute recharges

Bring mindfulness into all that you do using your 5 senses to be present in each moment

Above all else remember to smile and feel good whenever you can, the world needs your positive energy - its all magic