HABZ DRUGS DON'T DISCRIMINATE! HABZ provides families and individuals with support in crisis interventi

Welcome to HABZ (abbreviation for Habits, Habitats and Rehabs)

It is our mission at HABZ to connect people with people and provide substance users, their families and support persons with information and resources to help recover from addiction. HABZ has supported many people in the embryonic stages of seeking support to facilitating their recovery options and providing follow-up care. Our cores values are consistent with concepts of empowerment, commitment, collaboration, learning and partnership. We are a private resource working in collaboration with respected AOD professionals and treatment facilities who support and sponsor our efforts. We do not receive funding from any state or government programs. We are real people who have had experience with addiction and recovery — some of us firsthand, with others having seen the havoc it can wreak on family and friends. We firmly believe that recovery is possible for everyone and there is no tried-and-true formula that works for every person, so we have created a space to provide options for people impacted by substance use. We recognise that substance use is a whole of community issue that is a complex blend of physical, social and emotional factors for both the user and the family. Our foundations support and empower people in their recovery.

+ Our user friendly site will guide you through some of the processes and provide links to appropriate and valuable services.

+ We provide one-on-one personalised services from an experienced HABZ Facilitator who will listen to your situation, offer support, provide options, information and possibilities.

17/01/2022
17/10/2021
TALKING TO CHILDREN ABOUT A LOVED ONE'S ADDICTION (Helpful vs. Hurtful)
23/04/2021

TALKING TO CHILDREN ABOUT A LOVED ONE'S ADDICTION (Helpful vs. Hurtful)

It was a grotty motel room and it doesn’t matter how I ended up there but I called my mum.   I was 40kg, battered, bruis...
05/04/2021

It was a grotty motel room and it doesn’t matter how I ended up there but I called my mum. I was 40kg, battered, bruised and broken, physically, emotionally and spiritually. The shock and grief I saw in mum eyes as she looked into mine, pushed me further into shame in that moment. All she asked of me was to talk to a woman called Jane from HABZ. In that moment I simply thought, there was no point, I had spoken to so many people. Mum had phoned every agency and support line possible. But it was too late for me to do another runner, Jane was walking towards me and asked if she could hug me, no judgment, just love. We sat for hours in the run down old room and so much spewed out of mouth and into the ears of a complete stranger. Jane didn’t hold back or want basic answers. She pushed me to release more than I wanted to share, reality pouring from my mouth - but we connected and I knew I just had to trust. Within a week I would be heading to Tabor House for detox but not without another incident. I called Jane from the police station. I was released on bail because Jane was able to advocate for me and had me bailed home, a place I had not been for so long. My anxiety was through the roof, my sleeping patterns irregular but Jane believes in harm reduction with a plan in place. There was no ice, GHB, but I used w**d in that week before she took me to detox. I’m so grateful mum went with Jane’s plan knowing I would have ran if I could not use something to numb myself. To keep me safe and at home, mum even drove me to the dealers to get w**d and allowed me to smoke outside. Mum was different this time, she didn’t listen to everyone telling her to cut me off, instead she was willing to try this new approach - staying connected and working with me where I was at.
I left detox feeling okay but it was so weird when my feelings started to come back. I didn’t know who I was. I found it hard to sit with myself. After 10 day detox the next challenge was to stay clean so I could appear before a Magistrate with Jane, who put our plan forward and the Magistrate agreed to vary my bail and allow me to travel interstate to Transformations facility for 12 months. I had in my distorted mind 3 months would be long enough but agreed to 12 months. Jane signed an undertaking to support my travel and entry into the facility. Up, up and away we went on 29 December 2019 to a place I had never heard of.
Jane was all over things and took me straight to the police station for reporting purposes and showed me where I would become familiar face to local police as per bail conditions. Here I was 19 heading into unfamiliar territory to a house full of girls I didn’t know. I didn’t like girls. All I knew were unhealthy relationships with males.

Interstate and away from all I had ever known, I cried and demanded to come home every few days, but Jane was patient, validating and motivated me to stay. Jane told me over and over that she sees what I can’t - I had no idea what this meant. This was the hardest 2 months of my life, but then routine, structure and rules things started to become easier. I started to accept things and was able to really see inside myself. I had such a hard heart. My hard heart was my protector it kept me safe. My behaviours we’re constantly challenged. I was so defensive but then I started saying thank you for the challenging comments and consequences as it gave me guidance and areas to work on. One rule was no swearing .. hahaha... I thought that would never be possible, but with the consequences for my language I soon realised I had stopped. Wow.... I could see change. I phoned Jane iseveral times about injustices I had felt, but soon was reminded of my own injustices to others. I had to go back to court in October (via videolink from rehab) where the Magistrate was impressed with my commitment to 10 months, however he ordered I must stay and finish the program. I was furious as I agreed to 12 months but The Magistrate ordered me to graduate and how grateful I am now as so much growth happened in the 12 to 15 month period - on Sunday, 28 March 2021, I graduated from Transformations after 15 months intensive program. My mum, my solid rock, and Jane were there to witness the first time I have ever completed something, something I intend to maintain with my studies in community services, two part time jobs and giving back to new females who walk through the doors of this program. My mum, Jane and, of course my amazing lawyer, Menoz Bowler, have been with me at my worst and now see me at my best. Even the Magistrate was blown away with my rehabilitation and commended my efforts for such a young person. Now I know what Jane saw in me because I can now see it for myself.

This little gem started her recovery in 2017.  I remember the first day we met when life was nothing like it is today.  ...
27/02/2021

This little gem started her recovery in 2017. I remember the first day we met when life was nothing like it is today. Her ambition, strength an ability is unrecognisable with aspirations of great things to come. She has strong core beliefs, is very balanced and like a sun flower she is bright and brings sunshine to my life.

There are multiple pathways to recovery and today I ran into an awesome young man who shared with me this hypno app that...
27/02/2021

There are multiple pathways to recovery and today I ran into an awesome young man who shared with me this hypno app that he has found very useful and he is now 6 days clean - he said there was a shift. So I’m sharing it with you.

R E C O V E R Y  IS  A  P R O C E S S  -  N O T  A N   E V E N T
03/02/2021

R E C O V E R Y IS A P R O C E S S -
N O T A N E V E N T

27/12/2020

N-ethylpentylone (NEP) detected recently in co***ne in Melbourne: https://www2.health.vic.gov.au/alcohol-and-drugs/drug-alerts

Description: fine white powder / no image available.

NEP was detected in M**A pills in Victoria in March 2020

NEP effects can include general stimulant effects, such as:
*extreme agitation,
*confusion,
*hyperthermia / overheating
(These are likely to vary between individuals and will be dependent on dose and relative combinations of NEP / co***ne or other stimulants - avoid stimulants if you have a heart condition or high blood pressure).

Harm reduction tips:
•Be aware of possible COVID-related disruptions in the drug market. Other false or contaminated drug products may circulate in Victoria, even if no specific warning has been issued about them
•Start low and go slow. Your tolerance for drugs, including alcohol, may have changed. Sip water and take breaks to cool down.
•Make sure you’re in a safe environment with people you trust.
•Seek help early / call 000.

There I was again. Rock bottom. It seemed that every time I thought it hit rock bottom, the bottom got lower and lower. ...
19/11/2020

There I was again. Rock bottom. It seemed that every time I thought it hit rock bottom, the bottom got lower and lower. I was crying in my room, uncontrollably, alone and afraid. Afraid of what I had become and the things that I had done.

I was given a number of a woman who had helped a friend of mine. He said – call her, she will help you.

That Sunday morning, I called Jane. I was a stranger, crying in hysterics on the other end of the phone, screaming for help. Jane spent the next two hours on the phone with me. Firstly just listening and comforting me, giving me reasons to live, giving me hope.

Secondly, she started to come up with a plan to help me. For the first time in my life, I felt heard, understood, not judged and I felt love. Love from this complete stranger, over the phone.

By the end of the call, Jane had told me to leave everything with her. She was going to take care of everything and anything. She had my back and was going to move heaven and earth to do what she could to get me help. All I had to do was stay alive.

I don’t know what made me call Jane that morning – but I owe my life to her and that decision.

A week later I was checking in to rehab. My life packed up and left behind, in order to start a new life, free of drugs.

Or so I thought.

Rehab is hard. I was there for 3 weeks until I chose to leave. The cravings were too powerful. I used an hour after I left. I regretted it immediately.

I called Jane.

She got me back in. I had to wait and detox in a hotel for 5 days over Christmas. That was the hardest time. Being away from my son and my family and feeling full of guilt and shame. Jane organised a family in Bendigo to come and visit me. Peter and Simone brought a care package for me so I had food and essentials. But it wasn’t just a care package, it was the love, compassion empathy and selflessness that Peter and Simone gave me that touched my heart. I didn’t feel deserving of this kind of thing. I will be forever grateful for the gift they gave me that day and for the lesson in humanity. The kindness they showed me has inspired me to do the same.

Back to rehab I went and unfortunately I didn’t last long. Another week and I was out. Using again.

Jane never gave up on me. She said she would find me somewhere else and that everything would be ok. It confused me so much. Why was this woman still fighting for me, when I wasn’t even fighting for myself? It took me a little while longer to figure that out.

She understood me. She understood my pain and my helplessness. She saw through to my soul and knew that I couldn’t help myself but that I desperately wanted to get clean and sober.

My addiction took hold for the next few months and I tried to do things on my own. Still Jane would check in with me every few months. Not because I’d asked her too – just because she genuinely wanted to know how I was. I found myself back at an even lower rock bottom, homeless, loss of my son, loss of my job and complete loss of the will to go on.

The one consistent in my life had been Jane. I called her again. I think by this stage she knew that when I called her, instead of the other way around, that I was struggling. Still she never judged me, she never ignored my calls. She worked her magic and within 3 days I was in a detox and then straight into rehab. I spent 4 months in treatment and have not looked back since leaving 3 months ago.

My life is now free of all drugs and is instead filled with hope.

It’s been 12 months since I first spoke to Jane and I can’t believe how much my life has changed. Not only has my life been impacted but the lives of my family too. I have my son back, I have better relationships with all my family and friends, I have a house, a job, I volunteer and starting to study. My mum doesn’t lose sleep at night from stress, worrying about if I am alive and if I am ok.

I cried when my mum told me she finally has hope for my future. And now, so do I.

Jane and the HABZ team, words can’t express the gratitude I have for everything you have done.

You’ve not only saved my life, you’ve given a little boy back his mum.

Thank you, from the bottom of my heart, forever x

HABZ has supported this young lady for a number of years and let me tell you, she has never given up on herself, even th...
09/10/2020

HABZ has supported this young lady for a number of years and let me tell you, she has never given up on herself, even though the road has been long and at times, challenging. You went down a road many fear and many avoid.

As you walk ahead on this new path you created for yourself, I want you to remember how far you have come. I want you to look in the mirror and be proud of the person you are today. I want you to know there’s someone who admires you for the positive change you’ve made in your life. Your positive example might save someone else’s life someday.

Address

Melbourne, VIC
3000

Opening Hours

Monday 9am - 3pm
8pm - 10pm
Tuesday 9am - 3pm
8pm - 10pm
Wednesday 9am - 3pm
8pm - 10pm
Thursday 9am - 3pm
8pm - 10pm
Friday 9am - 3pm
Sunday 10am - 5pm

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