
23/07/2025
Have you noticed more breakouts, rashes, or irritated skin during stressful times? Stress can do more than affect your mood—it often shows up on your skin, leading to flare-ups of conditions like eczema, psoriasis, and acne. Many people don’t realise how closely their mental wellbeing and skin health are linked.
By managing your stress, you’re not just supporting your mind—you’re caring for your skin, too. Simple steps like healthy sleep, relaxation techniques, and speaking to your GP can help prevent and soothe stress-related skin problems.
If you’re struggling with persistent skin issues, don’t wait. Book an appointment at Supernova Medical Centre for expert advice on managing stress and achieving healthier skin.
🔗 https://healthengine.com.au/book/64108
📞 03 8866 5544
🌐 www.supernovamedical.com.au