Mez's Mantra

Mez's Mantra Master in Holistic Counselling
Relaxation & Meditation facilitator
Essential oils facilitator & Gold leader 🌟 with doTERRA
The ĹŤily Mummas co founder

❤️
24/01/2026

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I can totally relate to this as I trust the path that lies ahead
13/01/2026

I can totally relate to this as I trust the path that lies ahead

“Every dream starts with a sip.”Happy Tuesday blessings 🤍
12/01/2026

“Every dream starts with a sip.”
Happy Tuesday blessings 🤍

🤍Mez’s Mantra 2026🤍I believe in gentle growth, meaningful connection, and creating safe spaces where women and children ...
11/01/2026

🤍Mez’s Mantra 2026🤍

I believe in gentle growth, meaningful connection, and creating safe spaces where women and children feel seen, supported, and nurtured.
In 2026, I’ll continue to hold my monthly women’s wellness workshops, while also offering children’s workshops that softly support emotional wellbeing, confidence, and mindfulness.

I believe in caring for the whole person, which is why I offer holistic counselling—a compassionate approach that honours the connection between mind, body, emotions, and spirit—alongside guided meditation to encourage calm, presence, and inner connection.

I also believe in the power of natural support and community, and will continue to lovingly support my team and wider community through doTERRA aromatherapy as part of everyday wellbeing.


Please reach out via direct message on social media, email, or through my booking link to learn more about workshops, counselling, or meditation sessions 🤍

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11/01/2026

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07/01/2026

I’m learning that slowing down isn’t giving up—it’s taking care of myself.
The pressure I feel doesn’t mean I’m behind; it means I’m human.
I trust the quiet voice asking me to soften, breathe, and stop forcing.
I will be gentle with myself here.

I've been rewriting this post multiple times, trying to put my thoughts into words.Despite everything, I've decided to f...
30/12/2025

I've been rewriting this post multiple times, trying to put my thoughts into words.
Despite everything,
I've decided to focus on the positive aspects & focus on gratitude.
Thankyou for it all 🙏❤️

29/12/2025

So very true

27/12/2025

You will go through things you don’t deserve.
Yet the storms you survive will teach your heart how to shine

I forgiveas I breathe,letting go of what wasso I may feel what is.I work on myselfin this quiet now,finding gracein the ...
27/12/2025

I forgive
as I breathe,
letting go of what was
so I may feel what is.

I work on myself
in this quiet now,
finding grace
in the small, sacred moments.

Healing unfolds
one heartbeat at a time,
and growth arrives
without hurry, without demand.

I am here.
I am present.
I am becoming.

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Melbourne, VIC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

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