Sarah Willoughby

13/04/2026

There are moments in life when holding on feels like the safest option… but it is actually what puts us at risk.

This was one of those moments.

Seconds after this photo was taken, I was flipped out of the raft and into a raging river (I’m wearing the pink helmet). Everything in me wanted to cling on to the raft, to control, to what felt safe and familiar.

But holding on would have pulled me under.

So I had to do the exact opposite of what my instincts were screaming…

I had to let go.

Let go of the raft.
Let go of control.
Let go of the illusion of security.

Both in the water and in life, sometimes the very thing we are gripping so tightly to is the thing that is keeping us stuck, or even pulling us under.

Letting go can feel terrifying.
Exposing.
Uncertain.

But sometimes… it is the only way to come back up for air.

I am still scared of water. That did not magically disappear.

But I showed myself that I can face fear, trust myself, and move through it, even when it feels overwhelming.

Where in your life are you holding on, when you might actually need to let go?

If this resonates and you are feeling ready to explore what letting go could look like for you, I offer free, no pressure chats for coaching and Reiki. You are always welcome to reach out 🤍

You can book via the link in my bio above or in the comments below.

02/04/2026

I have been blessed to see many beautiful sunsets in my life, but this one was incredible ❤️

01/04/2026

This poem explores the complexity of grief. Grief is not only about death. It is the sorrow of lost futures, unmet dreams, and the quiet way it changes us forever.

15/03/2026

Mother’s Day can be beautiful… and incredibly tender.

Because the journey to motherhood isn’t always straightforward.

Mine included infertility, miscarriage, loss and moments where I truly didn’t know if I would ever become a mother again.

Recently, I shared that deeply personal journey on The Passionistas Project Podcast.

In our conversation, we talked about more than infertility. We explore the deeper lessons from that chapter of my life: learning to trust my intuition, reconnect with my body's wisdom and find resilience through some of life’s hardest moments.

We also speak about:
✨ Breaking the stigma around reproductive health
✨ How mindfulness and meditation supported healing
✨ The power of self-love and mindset
✨ Turning pain into purpose and supporting other women

While parts of my story centre on fertility, the wisdom in this conversation is really about something many women experience: navigating unexpected challenges and learning to come back home to ourselves.

Today, this Mother’s Day, I’m holding space for the women who are still waiting to hold their baby in their arms. Your journey matters and you are not alone.

If you’re on a healing journey of your own, or simply love stories of women rising through adversity, I’d love you to listen.

🎧 Link to the episode in comments. ⬇️

15/03/2026

35 experts. Three days. One global conversation about healing.

And it’s happening very soon!

🗓 March 17–19
📍 Hosted inside the Skool Community

Are you joining me?

This is a three-day virtual healing event inside The New Era of Global Healing Summit—created for people who want more than inspiration.

This is about real healing, real tools, and real conversations.

Over three powerful days, you’ll learn from doctors, scientists, researchers, healers, therapists, trauma and grief counsellors, and life coaches—all coming together with one shared intention: to shape the new era of global healing.

What you can expect:

✨ New healing trends shaping the future
✨ Research-backed insights you can trust
✨ Real, honest conversations (no fluff)
✨ Implementation workshops to help you apply what you learn
✨ Live opportunities to ask your questions and engage with world-class healers

With 35 international speakers, this summit focuses on practical tools and practices you can integrate into your life right away.

🎟 Sign up for your free ticket and gifts from each speaker.

You'll experience:
• Three days to create meaningful change
• Three days to learn from global experts
• Three days to connect with a powerful, like-minded community

Spots are limited.

Click the link below to discover how three days of guided conversations, research-backed tools, and live interaction can help you create real change in your life.

👉 https://www.skool.com/healing-millions/about?ref=eaff131418f140199f2f912fdb4b6f47

08/03/2026

Did you get your FREE ticket to my session yet?

I’m guiding a powerful teaching and transformational session inside The New Era of Global Healing Summit, and here’s exactly what’s waiting for you:

In this session, you will:

• Learn how overthinking, self-doubt, and indecision are signals of disconnection from your heart without forcing answers or trying to “fix” yourself

• Understand how unresolved emotions and mental noise affect your nervous system, clarity, and daily decision-making, and why reconnecting with the heart supports real, lasting alignment

• Experience gentle, grounded practices that help quiet the mind and create inner calm and clarity

• Be guided through a heart-centered process to reconnect with your intuition and inner guidance, so you can trust yourself, make empowered decisions, and move forward with purpose and joy

Click the link below to reconnect with your heart and access the clarity you’ve been searching for.

👉 https://www.skool.com/healing-millions/about?ref=eaff131418f140199f2f912fdb4b6f47

Time is running out, and spots are limited.

03/03/2026

I’ve been quiet on here for a while.

Not because I’ve stopped caring. Not because I’ve stopped holding space. But because I needed to go inward.

As a transformation and fertility coach, a speaker, and a bestselling author, I spend so much of my life guiding women to heal from the inside out. And recently, I realised I needed to honour that same invitation myself.

These past months have been deeply reflective. I’ve been writing my next book, one that explores grief in all its forms. The grief of loss. The grief of unmet expectations. The grief that lives quietly in the body. And the grief that feels collective.

With everything unfolding in the news and the conflicts affecting lives across the world, I’ve felt a heaviness many of you have shared with me privately. It’s hard to witness suffering on such a large scale and not feel shaken. It’s hard to know how to carry both hope and heartbreak at the same time.

So I chose to slow down.
To listen more.
To feel more.
To tend to my own heart.

Because healing isn’t something we preach. It’s something we practice, especially when the world feels uncertain.

If you’ve also been feeling tender, reflective, overwhelmed, or quietly grieving in your own way… you’re not alone. Your emotions make sense. Your nervous system is wise. Your heart is responding to a world that is asking all of us to stay awake.

I’m still here. Still devoted to supporting women on their journeys of embodied healing and transformation. But I’m returning softer. Deeper. More attuned.

Grief has so much to teach us about love.

And even in times of conflict, love is still our most powerful medicine.

Thank you for being here. 🤍

13/02/2026

Valentine’s Day is often overshadowed by consumerism, but at its core it speaks to the most essential part of being human. To love and to be loved.

Today I wrap my arms around my beautiful children, who have pulled me out of the darkness more times than I can count. They love unconditionally, with open and wise hearts, and they keep me grounded in truth.

What I have learned in this wild and tender world is that we never truly understand the gravity of love until we experience it in both our most vulnerable and our most joyful moments. Its ripple effect reaches far beyond what we can see, yet it remains completely immeasurable. We will never fully know how much our love and kindness were needed, how much they mattered, or how deeply they made a difference.

When we consciously choose love over fear, when we are willing to go inward and connect with our hearts, we each hold the power to change the world and our experience of it, one breath at a time.

And if today, like so many others, you are grieving or not receiving the love you long for, remember this. The love you cultivate within yourself can never be taken away.

You are love.
You are enough.
You are whole.

I am grateful for your presence in my life 🙏
Sending you love and healing.

Sarah ❤️

02/02/2026

Have you ever known, deep down in your body, that the logical choice you were about to make was wrong?

And yet, despite that quiet, persistent inner voice, the tightness in your chest, the heaviness in your gut, you went ahead and followed your mind and ignored your heart.

Come and join me!

I’m guiding a powerful teaching and transformational session inside The New Era of Global Healing Summit to help you trust your heart and awaken your intuition, so you can access the clarity you’ve been searching for.

Click the link below to reserve your spot.

👉 https://www.skool.com/healing-millions/about?ref=eaff131418f140199f2f912fdb4b6f47

27/01/2026

Did you get your FREE ticket yet?

This is a three-day virtual healing event inside The New Era of Global Healing Summit, where deep, meaningful transformation happens.

🗓 March 17–19
📍 Where: Skool Community

🎟 Free tickets are available, but the summit only happens during these three days in March.

You’ll be guided by doctors, scientists, researchers, healers, therapists, trauma and grief counsellors and life coaches—all coming together with one shared intention: to shape the new era of global healing.

What can you expect?

✨ New healing trends
✨ Research-backed insights
✨ Real, honest conversations
✨ Implementation workshops that help you truly heal and create change
✨ A chance to ask your burning questions to these world-class healers and engage with them

With 39 international speakers, including me, this summit focuses on real tools and practices you can integrate into your life right away.

Spots are limited.

Click the link below to discover how three days of guided conversations, research-backed tools and live interaction can help you create real change in your life.

Unlock the secrets of global healing here 👉 https://www.skool.com/healing-millions/about?ref=eaff131418f140199f2f912fdb4b6f47

18/01/2026

Happy 20th Birthday Isaac!

You have the most beautiful heart, such a curious mind and wisdom beyond your years.

Congratulations on recently completing your degree before you even turned 20, during one of the most turbulent years imaginable.

Keep shining your divine light and striving to fulfil your dreams, I have no doubt you will achieve more than you can ever imagine!

With love and gratitude that you chose me to be your mum, I feel so blessed ❤️

12/01/2026

Come and join us! ❤️

If you know there is more to this life, and you feel that your work is meant to make a real impact, you want to be inside this summit.



The New Era of Global Healing Summit

March 17–19, 2026



Three days. Three tracks. One clear path to help humanity heal.



🌟 Day 1: The Future of Global Healing

Science, consciousness, and the evolution of healing.



🌟 Day 2: The Big Shift Is Coming

The changes unfolding in humanity and what they mean for healers and leaders right now.



🌟 Day 3: Stepping Into Healing Leadership

How to bring your healing work into the world in a grounded, ethical, and sustainable way.



The summit features 35 expert speakers, each delivering one focused training, live or pre-recorded, lasting 30–60 minutes.



You will experience talks, interviews, workshops, and integration sessions led by scientists, researchers, healers, professors, and visionaries from around the world.



If you feel the call to step forward and serve at a higher level, this is where you belong.

👉 https://www.skool.com/healing-millions/about