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Monday 8am - 10am 4pm - 8pm Thursday 2pm - 8pm Saturday 8am - 12pm

Activ8 Myotherapy

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Melbourne, VIC
Activ8 Myotherapy

Myotherapy clinic located in Cheltenham VIC

15/10/2025

Training hard? Don’t forget to look after your recovery.

Sports massage isn’t just for elite athletes. It’s for anyone who wants to move better, feel looser, and bounce back faster.

At Activ8 Myotherapy, we help you stay on top of tight muscles, reduce soreness, and prevent small niggles from turning into bigger issues.

Your body does the work, we’ll help you keep it performing at its best.

📞 +61 400 882 774
📧 activ8myotherapy@gmail.com

🌐 www.activ8myotherapy.com.au

07/10/2025

It’s not just about treatment, it’s about trust.

At Activ8 Myotherapy, Kane and I work closely with every client to figure out what’s really going on and get you feeling better, faster. Whether it’s pain, tightness, or recovery after training, we’ve got you covered.

Come in and see how good your body can actually feel when it’s moving the way it should.

📞 +61 400 882 774
📧 activ8myotherapy@gmail.com

🌐 www.activ8myotherapy.com.au

01/10/2025

Nothing makes me happier than seeing clients walk out moving and feeling better than when they came in.

Thanks to Paragon Property Services for the kind words. Every treatment is about finding the right areas to work on and making sure you get the results you need not just temporary relief.

If you’ve been struggling with pain or tightness, I’d love to help you get back to moving freely again.

📞 +61 400 882 774
🌐 www.activ8myotherapy.com.au

25/09/2025

Your body takes on a lot every week, and sometimes a good stretch or quick massage isn’t enough. That’s where cupping comes in.

I use functional cupping to help improve circulation, boost immunity, release tight muscles and support recovery. It’s not just about relaxation, it’s about giving your body the reset it needs to keep moving well.

If you’ve been curious about trying it, now’s a good time to book in.

📞 +61 400 882 774
📧 activ8myotherapy@gmail.com

17/09/2025

Most people wait until the pain gets bad before they do something about it. Truth is, the sooner you treat those tight muscles and nagging aches, the quicker you’ll recover — and the better you’ll feel day to day.

At Activ8 Myotherapy, we don’t just massage for relaxation. We get to the root of the problem with tailored treatments — whether it’s sports massage, deep tissue, remedial work, or even cupping and dry needling.

👉 New patients can book their first session for just $89.
If you’ve been putting it off, this is your sign to take action.

📞 Call or text: +61 400 882 774
📧 activ8myotherapy@gmail.com

10/09/2025

Tight back or stubborn knots?
Cupping + myotherapy can help release tension, improve circulation, and speed up recovery so you move easier again. Those round marks are normal and usually fade within a few days. 🥰

Book online: activ8myotherapy.com.au
Call/Text: 0400 882 774

05/09/2025

Grateful for Claire’s thoughtful review. At Activ8 Myotherapy, the goal is simple — ease pain, restore movement, and help you leave feeling lighter. If neck, shoulder, or lower back pain has been hanging around, a targeted myotherapy session can help.

Book online: activ8myotherapy.com.au
Call or text: 0400 882 774

03/09/2025

Here's a fact that might make you sit up a little straighter: spending 8 hours at a desk can be as hard on your spine as standing on your feet all day. 💪

This is the hidden reason behind the sore backs, stiff necks, and tight hips we all complain about after a long day of work. You deserve to feel good in your body, no matter what your job is.

We're here to help you understand why you're in pain and, more importantly, how to get rid of it for good.

28/08/2025

New Blog Alert!
Cold weather can make chronic pain and stiffness feel so much worse ❄️ — but you don’t have to just “push through it.”

Myotherapy can help manage those flare-ups, improve mobility, and keep your body functioning at its best even during the chilly months. From arthritis to back pain, it’s about more than short-term relief — it’s about long-term support for your health and quality of life.

👉 Read our latest blog to learn how myotherapy can help you manage chronic conditions this winter:
🔗 https://www.activ8myotherapy.com.au/post/the-role-of-myotherapy-in-managing-chronic-conditions-during-cold-months

📞 0400 882 774
🌐 activ8myotherapy.com.au

16/08/2025

Sore back, tight neck, or hips that won’t loosen up?
Myotherapy blends targeted assessment with hands-on treatment to calm pain, restore movement, and keep you training, working, and sleeping better.

What we use (based on your assessment):
• Functional cupping — frees stubborn fascia
• MET & PNF stretching — builds safe range
• Dry needling — settles trigger points
• Advanced ART & PRT — releases sticky tissues & resets patterns

Aftercare tip: light movement and hydration; mild soreness for 24–48 hrs is normal.

📍 Floor 1, Office 33/328 Reserve Rd, Cheltenham VIC
📞 0400 882 774
🌐 activ8myotherapy.com.au

06/08/2025

This is what we're all about.

Huge thanks to Paul for the kind words 🙌
Steve brings years of hands-on experience, and Kane’s quickly becoming a force in the clinic. Whether you're dealing with pain, tightness, or just need a reset — you’ll be in expert hands with our team.

We’ve got your back — and we mean that.

📞 Book now at www.activ8myotherapy.com.au or call 0400 882 774

Address

Floor 1, Office 33/328 Reserve Road, Cheltenham
Melbourne, VIC
3192

Opening Hours

Monday	8am - 10am
	4pm - 8pm
Thursday	2pm - 8pm
Saturday	8am - 12pm

Telephone

+61400882774

Website

http://activ8myotherapy.com.au/

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