Activ8 Myotherapy

Activ8 Myotherapy Myotherapy clinic located in Cheltenham VIC

A lot of everyday aches come from muscles working too hard or not moving the way they should. Remedial massage helps res...
10/12/2025

A lot of everyday aches come from muscles working too hard or not moving the way they should. Remedial massage helps reset those problem areas so your body can move the way it’s meant to.

From improving alignment in the lower back to easing neck and shoulder tension, the right treatment can relieve pain and support better mobility across your whole body.

If you’ve been feeling tight, restricted or uncomfortable, remedial massage might be exactly what you need.

📞 0400 882 774
🌐 activ8myotherapy.com.au

Really grateful for this feedback from Maree. I always aim to make sure every client feels supported, understood and inv...
04/12/2025

Really grateful for this feedback from Maree. I always aim to make sure every client feels supported, understood and involved in their treatment. Helping people move better and feel better is why I love this work, and hearing experiences like this means a lot.

If you’re dealing with pain or tightness and need proper, targeted support, I’m here to help.

📞 0400 882 774
🌐 activ8myotherapy.com.au

Highlighting Kane today. He’s got a great eye for spotting movement restrictions and understands how different muscle gr...
28/11/2025

Highlighting Kane today. He’s got a great eye for spotting movement restrictions and understands how different muscle groups work together, which makes his treatments both effective and personalised.

Whether you’re dealing with tight shoulders, lower back pain or you just need a proper reset, Kane uses a mix of remedial techniques to help you move better and feel stronger. You’ll be well looked after with him.

📞 0400 882 774
🌐 activ8myotherapy.com.au

As we get older, training can feel a bit different on the body. Joints get stiffer, recovery takes longer, and old injur...
19/11/2025

As we get older, training can feel a bit different on the body. Joints get stiffer, recovery takes longer, and old injuries tend to stick around.

Myotherapy can help keep you moving well by improving mobility, reducing joint stress and supporting the muscles that keep everything working smoothly. If you want to stay active and keep doing what you love for longer, this one’s worth a read.

Check out the full blog here:
👉 https://www.activ8myotherapy.com.au/post/reduce-wear-and-tear-myotherapy-for-joint-preservation-in-aging-athletes

📞 0400 882 774
🌐 activ8myotherapy.com.au

Pregnancy puts a lot of extra demand on the body, and it’s completely normal to feel sore, tight or uncomfortable as thi...
13/11/2025

Pregnancy puts a lot of extra demand on the body, and it’s completely normal to feel sore, tight or uncomfortable as things change week by week.

Pregnancy massage is a safe and gentle way to ease tension, improve circulation, support better sleep, and help you feel more balanced throughout each stage.

If you’re expecting and need some extra comfort and care, we’re here to help you move and feel better.

📞 0400 882 774
🌐 activ8myotherapy.com.au

We’ve just hit 102 Google reviews and couldn’t be more grateful! 🙌A huge thank you to everyone who’s taken the time to s...
06/11/2025

We’ve just hit 102 Google reviews and couldn’t be more grateful! 🙌

A huge thank you to everyone who’s taken the time to share their experience and trust us with their treatment. Your feedback helps us grow and reminds us why we love what we do.

Here’s to helping even more people move better and feel better every day. 💪

Happy Halloween from the team at Activ8 Myotherapy! 🎃👻Hope your day’s full of treats, good vibes, and maybe a little tim...
31/10/2025

Happy Halloween from the team at Activ8 Myotherapy! 🎃👻

Hope your day’s full of treats, good vibes, and maybe a little time to relax too. If you’re feeling a bit stiff from the week (or from carrying all that candy), you know where to find us. 😉

Stay safe, have fun, and enjoy the spooky season!

Been training hard or sitting too long at work? It’s no surprise your body feels stiff and tired.A good massage can help...
30/10/2025

Been training hard or sitting too long at work? It’s no surprise your body feels stiff and tired.

A good massage can help reset your muscles, improve circulation, and give you that fresh, light feeling again.

Whether you need to unwind after a big week or loosen up before getting back to training, we’ve got you covered.

📞 +61 400 882 774
📧 activ8myotherapy@gmail.com
🌐 www.activ8myotherapy.com.au

💚 Feel the Release. Find Your Flow.Dry needling helps your body let go of what’s holding it back. It eases tight muscles...
24/10/2025

💚 Feel the Release. Find Your Flow.

Dry needling helps your body let go of what’s holding it back. It eases tight muscles, calms nerves, and restores your natural movement.
Sometimes all it takes is one session to feel the difference.

📞 +61 400 882 774 | 💌 activ8myotherapy@gmail.com
💻 Book your session today.

Training hard? Don’t forget to look after your recovery.Sports massage isn’t just for elite athletes. It’s for anyone wh...
15/10/2025

Training hard? Don’t forget to look after your recovery.

Sports massage isn’t just for elite athletes. It’s for anyone who wants to move better, feel looser, and bounce back faster.

At Activ8 Myotherapy, we help you stay on top of tight muscles, reduce soreness, and prevent small niggles from turning into bigger issues.

Your body does the work, we’ll help you keep it performing at its best.

📞 +61 400 882 774
📧 activ8myotherapy@gmail.com

🌐 www.activ8myotherapy.com.au

It’s not just about treatment, it’s about trust.At Activ8 Myotherapy, Kane and I work closely with every client to figur...
07/10/2025

It’s not just about treatment, it’s about trust.

At Activ8 Myotherapy, Kane and I work closely with every client to figure out what’s really going on and get you feeling better, faster. Whether it’s pain, tightness, or recovery after training, we’ve got you covered.

Come in and see how good your body can actually feel when it’s moving the way it should.

📞 +61 400 882 774
📧 activ8myotherapy@gmail.com

🌐 www.activ8myotherapy.com.au

Address

Floor 1, Office 33/328 Reserve Road, Cheltenham
Melbourne, VIC
3192

Opening Hours

Monday 8am - 10am
4pm - 8pm
Thursday 2pm - 8pm
Saturday 8am - 12pm

Telephone

+61400882774

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