Dreaming Body

Dreaming Body Integrating the imaginal intelligence of the body and psyche.

Somatic and Nervous System Practises
Trauma-Informed Yoga
Qi Gong
Hypnotherapy + Past Life Regression I am passionate about assisting others along their path of integration, wellness and vitality through mind-body integration techniques that are trauma-informed and support your to befriend your nervous system. My credentials:

Yoga teacher:

- 1500 hour classical yoga teacher training from the Ac

ademy of Yoga Science
- Trauma Centre Trauma-Sensitive yoga teacher (300 hour)
- Transcending Sexual Trauma Through Yoga Certification via Zabie Yamasaki
- Vinyasa Yoga teacher training with Yoga Trinity
- Yin Yoga Certification with YogaRenew
- Restorative Yoga with Yoga Renew

Hypnotherapist and Past Life Regression:

- Quantum Healing Hypnosis Technique (QHHT) Level 1 Past Life Regression
- Soul Regression Therapy Certification via Hypnotherapy Learning Hub
- Advanced Conversational Hypnosis
- Diploma in Clinical Trauma Hypnosis via Hypnotherapy Training Australia (completing mid 2024)

Additional:

- Personal Trainer (Certificate III/IV in Fitness)
- Tai Chi certification with Rising Moon Tai Chi
- Reiki level two practitioner
- Thai Yoga Massage Therapist
- Intuitive Balinese Massage Therapist
- ThetaHealing Basic DNA

University:

- Bachelor of Arts (Psychology)
- Psychology (Honours)
- Master of Professional Psychology (partially completed)

What if you gave yourself 90 minutes to truly rest?Join us for Into the Quiet — a yin yoga & live oud journey designed t...
12/04/2026

What if you gave yourself 90 minutes to truly rest?

Join us for Into the Quiet — a yin yoga & live oud journey designed to release deep tension, regulate your nervous system, and bring you back to yourself.

Guided by Hanna (Dreaming Body) with live oud by Mastaneh.

📅 Sun 24 May | 5–6:30pm
📍 Alchemy r.AUM, 527 Sydney Rd Brunswick

🎟️ $40 | Link in bio

Come as you are. Rest here. Return to yourself. 🤍

somewhere between sleep and waking, the body speaks in movement.DREAMDANCER is a guided embodiment ritual an invitation ...
12/03/2026

somewhere between sleep and waking, the body speaks in movement.

DREAMDANCER is a guided embodiment ritual

an invitation to follow the body's dreaming into form.

not performance. not exercise. something older. something born through deep listening.

full video on YouTube now. 🔗 link in bio.

Check it out - would love to hear how you find it ! 🤍🤍☺️🌟

09/03/2026

We are not moving through life
Life is moving through us. ✨

The Dreaming Body is an invitation to stop performing and start listening.

To let shakti~ The living current beneath everything~ speak through your bones, your breath, your becoming.

Listen. Allow. Follow. Amplify. Embrace. Integrate.

This is one aspect of my Integrative Flow Method...

A Process for tapping into the intelligence of the dreaming through movement, opening to vitality, coherence, and the embodiment of new patterns, archetypes, and potentials.

Your body already knows. 🌀

Wooohoo!! Excited to share this offering next weekend ! This journey I'm sharing will be an invitation to deep listening...
14/01/2026

Wooohoo!!
Excited to share this offering next weekend !
This journey I'm sharing will be an invitation to deep listening, to trust movement and vitality to express through you instinctively and to explore the flow of elemental energies as they move within you and around you.
Through earth, water, fire, air and ether. From stillness and rest, to expression, expansion. All is welcome. Come as you are ✨️🤍

& what an epic line-up of beautiful workshops on offer. Grateful to be a part of this event and wonderful community and to soak up the Medicine that we each share
🤍✨️🙏

15/12/2025

Storms inside, mountains behind, fire at the center.
I’ve learned to stay with the heat,
to feel it move without breaking,
to hold every part of myself,
and find the tribe that has always been within.
🤍🌟⛰️✨️🔥

14/12/2025

Sharing some of my experiences with working with anger in my body.
How it was deeply connected to fear and longing to be met.
& how allowing myself to connect to the energy of anger - without suppressing or acting it out - actually opened my heart.
Anger became a beautiful teacher for me- of boundaries, trusting my instinctual knowing, of owning grounded desires and of reconnecting to my emotional body.

13/12/2025

Inviting the body to lead and dream through its own inner intelligence is a profound way that I connect to inner flow and vitality
Nothing how energy flows and unfolds with each motion.
Using movement as a way to sense and explore presence.
🤍🙏✨️

♡ Reflections on Compassion ♡Sometimes compassion feels like a soft whisper,other times like a quiet courage rising in t...
13/12/2025

♡ Reflections on Compassion ♡
Sometimes compassion feels like a soft whisper,
other times like a quiet courage rising in the chest.

I notice it in moments of pause,
in the patience I can offer myself,
and in the gentle curiosity I extend toward others.

It’s not about fixing or changing
it’s about being present with the fullness of experience,
acknowledging both light and shadow,
and allowing space for what is.

Compassion is a practice of noticing,
of feeling,
of being fully human.

✨ May we all find moments to breathe it in,
and let it flow through us, quietly, without expectation.

♡ A note about this space ♡I'm so glad you're here ✨️Everything I share here — movement, somatic practices, reflections,...
10/12/2025

♡ A note about this space ♡

I'm so glad you're here ✨️

Everything I share here — movement, somatic practices, reflections, mythopoetic explorations and archetypal work — is offered as general education and inspiration only.

📝 Disclaimer
This page does not provide therapy, assessment, or personalised psychological or medical advice.

All practices shared — including movement, somatic awareness, meditation and archetypal embodiment — are general only and may not suit all bodies or nervous systems.

Please explore gently, pause anytime, and seek professional support if you need individual guidance.

For personal or crisis support, please contact a qualified health professional or emergency services.

I’m grateful you’re here.
May this space feel grounding, spacious, inspiring & empowering. 🤍

♡ Musings from the Depths ♡ A stick of incense burns beside me Two tendrils of smoke dissolving into the unseen & I'm re...
08/12/2025

♡ Musings from the Depths ♡

A stick of incense burns beside me
Two tendrils of smoke dissolving into the unseen
& I'm reminded that were always dreaming
Even while awake

This poem arrived after a dream vision
A dark woman clawing her way
Out of a shallow grave in my garden...
& the next day I found myself
driving beside a hearse.

The Dreaming Body doesnt stay behind in sleep
It follows us into daylight
whispering through symbols
orchestrating synchronicities
showing us where life and death meet.

We like to imagine they're opposites
But they're really co-travellers.
Old skins gripping tight
Wild Woman rising with her ravenous presence
the tension between what refuses to die
& what's clawing it's way into existence ✨️

Maybe the work isn't to push one away.
Maybe it's to recognise we are DREAMED by both

To tango with paradox
To drive alongside oblivion
To let the Dreaming Body guide us
into the place where endings + beginnings
coexist in the same breath.

(Full poem in slides 》》》)

Address

Melbourne, VIC

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