Dreaming Body

07/02/2025

Hey instaworld check out this lil creative exploration
Got a new video up on my YouTube (link in my bio on here)
✨

Not exactly poetry, not exactly spoken word, deffs on the mystical contemplative train.

Maybe find a quiet space to centre yourself and let the words just flow into your mental space and your heart and see what happens.

26/01/2025

Hey my loves!!

Got a lovely 60 min mindful somatic yoga class now up on my YouTube Channel (link in my bio).

Will be sharing some more of these now that I've sorted the tech stuff (minus one Lil interruption in this video hehehe)
🌟🙏💗💫

Would love to hear how you find it xx

18/07/2024

Love these Circle of Control pictures by 🤩💗
Second image is how it relates to Family specifically xx

We feel safer about what we can't control when we focus on what we can!

Byron Katie calls this "knowing & staying in YOUR business".
There's your business, other people's business, and God's (the source/ universe, substitute any term that resonates here) business.
Discerning whose business you are in, and adjusting if you find yourself in areas that are out of your control, can be a huge support for stress and overwhelm. 🌸🤗

16/07/2024

Some musings on the Power of Compassion.
Some gratitude and love I have for the power of this energetic archetype, associated teachers and how we can use mantra to invoke the power of compassion for ourselves and the world 🌸🤍🌟

13/07/2024

"The moment you think you are someone or believe you have something to teach, your inner world freezes and becomes the realm of illusion.
That’s the cost of identifying yourself as the one who knows.
It is a concoction of the mind.
You shrink down into the role of the teacher, limited, separate, and stuck.
The teacher who sees himself as “the one who wants to be a teacher” is trying to teach the student what he himself needs to learn.
If I identify myself as a teacher and see myself as any less than the teachers around me, I am reinforcing what I think I know.
The teacher who is always a student and lives with an open mind is free to continue expanding his consciousness.
For a true teacher who is a true student, teacher and student are always equal.
There are no students, only friends.
The whole world can be so wise once we stop teaching. "

~ Byron Katie 🤍✨

• artwork by •

12/07/2024

Compassionate reminders 🤍🙏🌿

Boundary work is nervous system work.

12/07/2024

Always a favourite ✨🌱🤍

Maneesh de Moor · Medicine Buddha · Song · 2019

11/07/2024

Hello beautiful souls.

I have just uploaded a guided Yoga Nidra practise to my new Youtube channel.

Join me for a relaxing yoga nidra practise. In this practise we will also be moving our awareness through the microcosmic orbit - a Taoist form of energy cir...

23/01/2024

Ooh it was such a gift to be able to co-facilitate this beautiful workshop with on the weekend. 🤍🤩✨🙏
Felt like it was perfect timing - having the huge astrological shift of Pluto into Aquarius heightened the intention and energy of "Aligning with your hearts desires".
Thanks to everyone who came along!! 🙏💗
😍😍

25/09/2022

Vibe-town

Janax Pacha & JPool who make up SOLOKA LIVE gathered to create a unique live project, entirely improvised in the moment. SoloKa means “only energetical body...

08/03/2021

Hey beautiful friends and fam!
Check my weekly events for yoga classes.
This week we will be diving into some deeper hip opener sequences, exploring some balancing breathwork practises and finishing our session with a guided yoga nidra relaxation.
7pm start at Smug Relish cafe on Lygon street.
As always, pay what you feel.
Beginners to yoga are very welcome; as are drop ins, no need to pre-book ❤❤🙏
Hope to see you there ###x

03/01/2019

Peaceful Tunes.