My Yoga Elixir

My Yoga Elixir My Yoga Elixir: Private Yoga Classes in your home, online or workplace (Bayside and Glen Eira locations). Over 50’s welcome. Accessible yoga for every body.

Classes are designed for you and your current abilities which evolves as you do.

Just a snapshot of this morning’s Skype Yoga Class. More info on webpage (link in Bio). ...
04/06/2020

Just a snapshot of this morning’s Skype Yoga Class. More info on webpage (link in Bio).

One handed Camel Pose whilst nursing a Tendon tear in the shoulder. I’m having to get creative with my yoga practice ...
12/05/2020

One handed Camel Pose whilst nursing a Tendon tear in the shoulder. I’m having to get creative with my yoga practice to avoid using my left shoulder.

Gentle forward fold today while nursing a shoulder injury.
12/05/2020

Gentle forward fold today while nursing a shoulder injury.

It’s cold and dreary in Melbourne this morning but after my first Skype yoga class I’m feeling much warmer. There are s...
01/05/2020

It’s cold and dreary in Melbourne this morning but after my first Skype yoga class I’m feeling much warmer. There are still a few spots available on Wednesday’s and Friday. Each class is customized to reach your yoga goals whether you want more flexibility or more strength. No two classes are alike but always great fun.

HERE IS MY COMPLETELY BIASED LIST OF BEST YOGA MATSBest Overall: Gaiam SolBest Heavy Duty: Manduka ProBest for Hot Yoga...
28/04/2020

HERE IS MY COMPLETELY BIASED LIST OF BEST YOGA MATS

Best Overall: Gaiam Sol

Best Heavy Duty: Manduka Pro

Best for Hot Yoga: Yoga Design Lab Combo Yoga Mat+Towel

Best Budget: Gaiam have a variety of mats to suit all budgets

Best Environmentally-Friendly: Manduka, Liforme, Jade

Prettiest Design: Gaiam Premium Prints

THE Yoga Design Lab yoga mat is not only a fantastic combo yoga mat &n towel but beautiful too.

What a gorgeous crop top
28/04/2020

What a gorgeous crop top

Extra deep forward fold with the help of 2 bricks.
09/04/2020

Extra deep forward fold with the help of 2 bricks.

Side Stretch Heaven🧘🏽‍♀️.
04/04/2020

Side Stretch Heaven🧘🏽‍♀️.

Address

Melbourne, VIC
3187

Opening Hours

Monday 9am - 3pm
5pm - 6:30pm
Thursday 2pm - 6:30pm
Friday 10am - 3pm
Sunday 12pm - 4pm

Telephone

0401500911

Website

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