Mirosuna

Melbourne's urban Mindfulness and Meditation Studio - a place where busy people go to truly recharge
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16/04/2026

Discover our soulful self-care events curated for you. ♥

🧘‍♂️ Our events are for those who are looking for luxury escapes to unwind, nurture and heal.

We launch our events ahead of time to help you plan out your calendar as we know our community like to secure dates in advance. 😘

♥ We cannot wait to be with you in these sessions.

They are bookable via the Mirosuna app.
If you get stuck, email us at hello@mirosuna.com

Xx
Mirosuna Team

15/04/2026

🌕 Flower Moon Sound Meditation (Full Moon)

Date: Sunday, 3rd May 2026
Time: 10am
Host: Azayla Yen Le
Location: , South Melbourne

🌼 The Flower Moon is the full moon traditionally linked to the season of blooming, when nature begins to open and come back to life. Even as autumn settles over Melbourne, the Flower Moon brings a quiet energy of renewal, growth and reflection. It offers a gentle opportunity to focus on your own blooming and transformation.

A reminder that growth doesn’t always look expansive or visible… sometimes it’s subtle, internal and deeply personal.

If you’ve been feeling overwhelmed, disconnected or holding onto tension, this special experience is a space for you to slow down and let go.

Join us to:
🌿 Release what feels heavy or stagnant
🌿 Ground into calm and inner stability
🌿 Nurture self-awareness and emotional balance
🌿 Create space for intentional, steady growth

🤍 Come meditate with us. Book via the Mirosuna app

P.S. Make sure to step outside on 2nd May and find the moon this evening… As it rises shortly after sunset, you may notice it appearing larger, glowing in soft golden-orange hues near the eastern horizon. 😍

13/04/2026

🌸 Special Mother's Day Sound Meditation

Date: Sunday, May 10th 2026
Time: 10:00 AM
Location: Mirosuna
Host: Tara .tonic

Sometimes, the most meaningful way to say "thank you" isn’t with a gift you can wrap, but by creating a space for calm and connection.

This Mother’s Day, we’re inviting you to step away from the rush and into a morning of deep, restorative rest with your mumma or a motherly figure in your life.

Join us on Sunday, May 10th for a special Mother’s Day Sound Meditation, offering a gentle, immersive experience designed to help you and the mum figure in your life truly soften and exhale.

This is a beautiful opportunity to lay side-by-side, breathe and honor the nurturing bond you share.

💫 Book via the Mirosuna app to reserve your spot or email hello@mirosuna.com to book your loved one in.

10/04/2026

💼 MINDFUL IN MAY: Support Your Team’s Wellbeing

Mindful in May is a global reminder to slow down and bring more awareness into how we live, work and lead. In the workplace, it’s a chance to pause the constant doing and check in with how your people are actually feeling.

Because behind the deadlines and meetings, there’s often stress, mental load and quiet burnout.

This May, give your people the space to pause, reset, and reconnect. Our corporate wellness experiences help teams:
• Reduce stress and burnout
• Improve focus, clarity, and productivity
• Strengthen collaboration and morale
• Support emotional resilience and overall wellbeing

From guided mindfulness sessions to restorative sound experiences, we create practices that meet your team exactly where they are, leaving them feeling calmer, more grounded and ready to show up fully.

✨ Make this May meaningful for your team.

📩 Reach out to hello@mirosuna.com and let’s design a corporate wellness experience that truly supports your people.

08/04/2026

🍂 April Yin, Pin & Sound THEME: Letting go and creating space

In Traditional Chinese Medicine, Autumn is the season of the Lungs and Large Intestine, the organs that are deeply connected to the rhythm of holding on and letting go. 🍂

The Lungs are more than about breath. They hold our grief, our emotions and our ability to fully receive life. In balance, they bring clarity and openness, while when burdened, we can feel heavy, stuck or unable to fully let go.

Paired with this is the Large Intestine, the organ of release. It teaches us what to keep and what to gently let go of, not just physically, but emotionally and energetically. Together, they guide us to honour what’s been and release what no longer serves.

This month’s Yin, Pin & Sound is a soft, intentional space to meet that process. It’s an invitation to breathe, to release tension and to clear the clutter your body and mind have been carrying.

✨ Through gentle yin poses, acupuncture, and the vibrations of Alchemy Crystal singing bowls, we create space for your system to reset. A moment to exhale fully, to soften and to make room for what’s truly nourishing.

🌙 Upcoming Yin, Pin & Sound Date
~ Friday, April 26th, 6:00pm with Dr. Jess & Mel B
~ Sunday, May 17th, 10:00am with Dr. Jess & Tara

Let this experience remind you that release is part of growth and that letting go can feel like coming home.

📲 Book your spot via the Mirosuna app

06/04/2026

👩‍❤️‍💋‍👨 NEW COUPLES EXPERIENCE: A Mindful Date - A Couples Reconnection Journey

Dinner out is always a lovely way to spend time together, and sometimes, you might just be craving a night that brings you even closer.

❤️ Our Mindful Date is a 2-hr private experience to just breathe, put the phones away and actually focus on each other. It’s about slowing down together so you can simply enjoy being in each other's company and remember why you're such a great team.

Imagine an experience of soft light and shared connection. This is a fully guided journey, moving through reflective moments, honest conversation and a really beautiful creative body painting ritual. You’ll use color and touch to show your partner how they make you feel, creating a shared piece of art that’s entirely yours. 🎨

It’s more than just a break from the routine. It’s a shift in how you see and hear each other that stays with you long after you leave the studio.

Give your relationship the gift of being fully present.

✨ Reach out to us at hello@mirosuna.com to check availability to book you and your partner in.

03/04/2026

❤️ For the One Who Gives So Much

There’s always someone in our lives who holds everything together. The quiet strength, the gentle heart, the one who keeps showing up even when they’re tired.

This season, you can give them something they rarely offer themselves:
a moment to rest.
a moment to exhale.
a moment that’s just for them.

🌿 A Mirosuna Gift Voucher is an invitation to reconnect with the parts of themselves that get lost in the busyness of life.

Whether they sink into a warm, grounding massage… drift away in sound… find clarity through counselling… or simply take an hour to breathe and be guided back to stillness, the gift is the same:

Presence.
Peace.
A little more space in their heart.

If someone in your world needs that, you can send their gift directly to their inbox or print it beautifully to hand to them with love.

🎁 Available anytime via mirosuna.com/store. You can purchase the egift card with any amount that you wish to gift to the recipient.

01/04/2026

🍂 UPCOMING WELLNESS EVENTS THIS AUTUMN

🌿 Enjoy our range of events we have thoughtfully curated just for you.

✴️ Sound Meditation - Apr 12, 24
✴️ Yin, Pin & Sound - Apr 17

We hope to practice with you in this April. See you soon!

👉 Discover and book via the Mirosuna app

30/03/2026

💛 You want to meditate… but it just feels hard.

You’ve heard the stories. You know the benefits. And deep down, you want to feel that sense of peace, clarity, and stillness.

But every time you try, your mind won’t quiet down. You feel restless. And you wonder… Is this even working?

You’re not alone. So many people tell me:
“I really want to meditate, but I just can’t do it.”
“I’ve tried the apps, but nothing sticks.”

✨ But what if meditation didn’t have to feel like a struggle?

What if, instead of doing it alone, you had someone guiding you? Creating a safe space for you to truly drop in—to learn, to grow, and to find a practice that actually feels good?

Because meditation isn’t about forcing yourself to sit still. It’s about finding a rhythm that works for you. And there’s one thing that can change everything… but most people overlook it.

🌱 If you’ve been struggling with meditation, watch this video. Let’s make it easier, more approachable and something you actually love.

👉 If you'd like to begin your meditation journey, you can explore our group classes or start with our 1:1's.

Book our classes via the Mirosuna app or email hello@mirosuna.com for our 1:1's.

27/03/2026

🐰 We are OPEN this Easter ❤

Here are the sessions we are running:

🐣 Fri, Apr 3, 2026: 10:00am SPECIAL: Pink Full Moon Sound Meditation
🐣 Sat, Apr 4, 2026: 9:00am MEDITATE and 10:15am MINDFUL STRETCH classes
🐣 Mon, Apr 6, 2026: 5:00pm MINDFUL STRETCH, 6:15pm MEDITATE & 7:30pm QIGONG classes

If you are needing a little time to yourself, our doors are open and we are here to support you.

Book via the Mirosuna app ❤

25/03/2026

🥣 THE DIFFERENCE BETWEEN A SOUND BATH, SOUND MEDITATION & SOUND HEALING

It was so hard to fit this into a 90 second video but if you are still wondering which one is right for you, DM us ♥

👉 We are a huge lover of Sound Meditations and Healings. Discover our event dates via the Mirosuna app 🙏

🎥 By | The Wellpreneur Code
Founder of Mirosuna

Address

18A Ross Street, South
Melbourne, VIC
3205

Website

http://www.mirosuna.com/

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