Alec Halls. Therapist

28/06/2022

This is the simplest and quickest relaxation I have ever found.
https://alechalls.com.au/micro-relaxation

24/02/2022

Thank you.

27/12/2021

Like many others, you may have heavy anchors that hold you back. You may have experienced significant negative messages in your life, these often happen as a child and they have created beliefs about your place in the world, they now hold you back and limit your possibilities.

As a therapist, I help my clients overcome their past experiences, and to make sense of their present-day, while they grow their courage to be all they can be in the future.

Are you ready to explore change?

Call me and let's have a chat, I am sure that I can help.

16/12/2021

Karinda and I are about to go live on Botanica Medicines at 7. All about the opportunities for growth over Christmas. See you there.

15/12/2021

Mindful mediation is a great thing to know.

09/12/2021

Imagine taking the thorn out!

06/12/2021

It’s that time of year again, the Christmas spirit is in the air 🎄

But while everyone is seemingly going about business as usual, Christmas shopping, filling up their calendars and their stockings… 🎁

You may be feeling some dread 😣

Perhaps some anxiety or overwhelm 🤯

The feeling where you can’t keep up with the end of year tasks,
Christmas planning or the extra pressure to work harder before the year wraps up 😫

There may even be some stressful family dynamics at play that always show up at this time of the year! 😬

I’m here to tell you that you are not alone in this feeling 👐

And there IS support available 🙏

I’ve been there myself, and I’ve helped many others just like you overcome this 🙋‍♂️

I want you to feel EMPOWERED 💪 with courage, so you can enjoy end-of-year parties & Christmas gatherings without the stress, AND feel in CONTROL of your emotions, rather than getting carried away by the “Silly Season” ✨

I’m Alec Halls, holistic counsellor & hypnotherapist. I help people like you who are feeling socially overwhelmed and stressed overcome their anxieties and live a life feeling at peace and in control 💙

If you’re ready for this Christmas season to feel different, and step into 2022 as a rebalanced you, contact me for an obligation-free discovery call and let’s get started 📞

Helping adult survivors of childhood trauma to make peace with their past and believe in themselves

23/11/2021

Ultimately clients come to see me because they feel bad, my job is to help them feel better.
You can't change history but you can change how you feel about it.