Myotherapy and Movement Clinic

30/03/2025

NEW REMEDIAL MASSAGE THERAPIST, MALVERN EAST

We are very excited to welcome Sena Takesh*ta to the team.

With eight years of experience, Sena is a skilled Remedial Massage Therapist specialising in neurorehabilitation, sports massage, lymphatic drainage & pregnancy massage. She will also be offering 90min appointments.

Sena will be working Mondays and Wednesdays, 3-7pm. Grab a spot with her now; your body will thank you!

Book an appointment with Sena - https://www.myotherapyandmovementclinic.com.au

Providing Myotherapy for the treatment of pain and injury, and remedial massage for sore and tight muscles.

04/02/2025

MYOTHERAPIST AND REMEDIAL MASSAGE THERAPIST POSITIONS!

Work from a beautiful space, with an abundance of natural light and stunning views overlooking Central Park gardens. You will love coming to work!

☑️Flexible working arrangements and hours
☑️Attractive percentage-based wage including superannuation ($65-$75 hr)
☑️Fully equipped treatment rooms
☑️Room rental options also available

REQUIRED
☑️Provider numbers for all private health funds
☑️Professional Indemnity Insurance
☑️Up-to-date first aid and CPR.
☑️ABN
☑️Registered membership of a professional association (MA, MMA, etc.)
☑️Reliable and self-motivated and able to work independently.
Benefits

For more information email Kerri at info@mmclinic.com.au or go to www.mmclinic.com.au

19/08/2024

2025 SWIM, HIKE, & BIKE TRIPS - ITALY & SPAIN 🇪🇸🇮🇹

This is the 'movement' part of Myotherapy & Movement Clinic 😆

For those who followed our adventures this year in Italy, we have just released our 2025 trips, and they are not to be missed!

Our 2025 Trips have just been released.
RIDE TUSCANY WITH NOVA EROICA EVENT JUNE 17-23
Bookings are open for this iconic event.
https://www.solobike.com.au/ride-tuscany-eroica

WALK TUSCANY JUNE 18-23
Bookings are open for this beautiful trip which includes walking, cooking, spas, and great food and wine.
https://www.solobike.com.au/trek-tuscany

SWIM & WALK SPAIN JUNE 25-JULY 4
This trip is now fully booked for 2025
https://www.solobike.com.au/swim-walk-spain

HIKE THE DOLOMITES JULY 8-13th
Bookings are open. This trip is one of our favourites, the walks on this trip are truly spectacular.
https://www.solobike.com.au/hikethedolomites

27/06/2024

The final leg of our trip was the jaw dropping Dolomites. I had guests shed a tear upon seeing these mountains, photos don’t do it justice.
I have been here a few times now but am floored each time I come.
This is a real bucket list experience.

23/06/2024

We’re now at beautiful Lago di Garda for the swimtheisland event. There’s been swims, walks, spa days and plenty of eating, drinking and laughter - another fantastic group of people on this trip.

16/06/2024

A few pics from my adventures in Italy doing my other job Solo Bike We’ve just finished our Tuscany walking tour and about to head up to Lake Garda and Dolomites for the swim & hike trip. Amazing group of people made the trip so enjoyable to run.

21/09/2023

IMPROVE YOUR STRENGTH AT HOME

Did you know by the time you're 50 your muscle mass has declined by over 15% and continues to decline rapidly with each decade. Regular strength training can counteract this decline. The good news is you do not need to go to a gym in order to get strength benefits.

MMC now offers 6-week home strength programs that can be done in the comfort of your own home. These are ideal for anyone wanting to improve their strength or rehab an existing injury, without the hassle of going to the gym but with the guidance of an experienced instructor.

WHAT’S INCLUDED?
Personalised 6 week program
1:1 60min Initial appointment to run through your exercises
Fortnightly check in with Kerri via phone call or email
COST: $150.00 (to be paid upon booking)

WHO IS IT FOR?
Anyone wanting to improve their strength and mobility
Anyone who prefers to exercise in the comfort of their own home and is time poor
People who are carrying a specific injury that requires rehabilitative exercises

MORE DETAILS - https://www.myotherapyandmovementclinic.com.au/home-strength-program

20/09/2023

FOR THE WALKERS
As many of you know, along with running Myotherapy and Movement Clinic I also run Solo Bike, a company that has been offering cycling, hiking and swimming trips since 2002.

In 2024 we are running an enviable hiking trip to Tuscany that includes not just picture postcard day walks, but also spa visits, a cooking class and a little relaxation too.

Take a look - https://www.solobike.com.au/hike-tuscany

04/09/2023

WOMEN'S HEALTH WEEK STARTS TODAY!


Enjoy $10 off appointments Sept 4-8th

Ladies, book an appointment during women's health week (September 4-8th), and enjoy $10 off to celebrate. You all need to enter the code WHW23 in the notes section of your booking. If you already have a booking just mention the promotion when you come in.

Special 'Gift to Give'

All bookings this week will receive a free gift to pass on to a female friend, colleague or family member so they too can enjoy a myotherapy or remedial massage appointment.

Get Checked
Not sure which checks you need and when? From mammograms to heart health checks, this handy guide can help to keep you on track - https://www.jeanhailes.org.au/resources/health-checks-for-women-poster

29/06/2023

Thought I’d update you all on where I’ve been the last month while away from the clinic.
Running our Solo Bike - bike, hike & swim trips in Italy.
This time last year I was lying in hospital putting these trips together, so it’s been amazing to get back here this year.

15/02/2023

MYOTHERAPY IS GREAT FOR KIDS!

As children go through growth phases coupled with increased participation in sport, injuries; pains and strains can start to occur. With an ever-increasing number of children specialising in one particular sport at increasingly younger ages, the onset of overuse injuries is more common. As children are also still growing they are more susceptible to injury than adults.

Read more: https://www.myotherapyandmovementclinic.com.au/myotherapy-for-kids

14/02/2023

SARCOPENIA

The involuntary loss of muscle mass, strength and function. From the age of 30 they all begin to reduce by 3-8% p/decade! This is a significant loss and it is a fundamental cause of and contributor to disability and loss of mobility as we get older.

THE GOOD NEWS: Exercise can counteract this decline, in particular strength training (but aerobic exercise is also beneficial). You can start strength training at any age, you're never too old!