Frances The Conscientious Cook - Thermomix Consultant

Frances The Conscientious Cook - Thermomix Consultant I am the Conscientious Cook with a passion for improving health through lifestyle change in particular food as medicine. I am the Conscientious Cook. I am a Mum.

And also improve the health of our environment through changes we can make at home including reducing and reusing. Being conscious of how food nurtures or poisons us. Being conscious of the need to make healthy eating affordable. Being conscious of the need to share my learning; my health journey. Like an increasing number of people today I have an autoimmune disease, Hashimotos. In short, this means that my body wasn’t happy with what I was eating and so it started to attach my thyroid. I have been told that there was nothing I could do except wait and watch and live with it. Autoimmune diseases are incurable, but I have found that I have been able to managed it by eliminating many processed foods, eating from scratch and introducing some traditional fermented foods. But who has time or money to eat from scratch - right? I committed to 10 weeks of nothing processed, gluten free, and everything from scratch, and the change was dramatic. Enter my Thermomix. If I was going to do this forever, I needed a way to make preparation easier, and I wanted interesting meals, snacks, breakfast, lunches for my family. In 2016, I purchased by Thermomix and started as a Consultant. I have continued to research food for health complete a Diploma of Nutrition and a Microbiome Course at the Nutrition Academy. Being able to function properly again is fantastic. To be able to help others through what I have learnt and what I am continuing to learn is the bonus, it’s my vision. I am a Chartered Accountant with a passion for improving health through lifestyle change in particular food as medicine. I am a Thermomix Consultant. I am a canary, providing an early warning. I have a passion to be a changemaker. I am making the change in my family. Follow me here on my journey to better health and along the way I will share my tips on easy, healthy cooking and how we can all afford to make the change. Will you come along on this journey with me? I am “The Conscientious Cook”.

Springtime
16/09/2025

Springtime

I love a good nourish bowl, poke bowl, Buddha bowl …
05/09/2025

I love a good nourish bowl, poke bowl, Buddha bowl …

For any be thinking of a TM7 this offer is worth considering.
03/09/2025

For any be thinking of a TM7 this offer is worth considering.

News just in: Thermomix4U 🫵 is here! Join our fun community of Thermomix® Consultants and chop down the cost of your TM7. Make 1 sale in your first 30 days to get $650 OFF*, or make 4 sales in 90 days and TM7 is yours to keep.

👩‍🍳 Connect with a Consultant via our website today to learn more.

Love when I’m organised.
27/07/2025

Love when I’m organised.

Delicious food at Yering Station today.
22/07/2025

Delicious food at Yering Station today.

Thinking of a Thermomix as a present for someone special, don’t delay ordering thinking the waiting time is reducing bec...
13/07/2025

Thinking of a Thermomix as a present for someone special, don’t delay ordering thinking the waiting time is reducing because it’s not reducing anytime soon. Thinking of a Christmas present, don’t wait ...
👩‍🍳Frances Lourey – Thermomix® Consultant
☎️0405 003 655
💻 Frances.Lourey@gmail.com
🛒Order TM7 Now: 🖤 https://tinyurl.com/FLTM7purchase.

Thinking of a Thermomix as a present for someone special, don't delay ordering thinking the waiting time is reducing bec...
13/07/2025

Thinking of a Thermomix as a present for someone special, don't delay ordering thinking the waiting time is reducing because it's not reducing anytime soon. Thinking of a Christmas present, don't wait ...
👩‍🍳Frances Lourey – Thermomix® Consultant
☎️0405 003 655
💻 Frances.Lourey@gmail.com
🛒Order TM7 Now: 🖤 https://tinyurl.com/FLTM7purchase.

Address

Melbourne, VIC
3016

Opening Hours

Monday 8am - 8:30pm
Wednesday 8am - 8:30pm
Friday 8am - 8:30pm
Saturday 9am - 6pm
Sunday 9:30am - 6pm

Telephone

+61405003655

Website

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Our Story

I am the Conscientious Cook. Being conscious of how food nurtures or poisons us. Being conscious of the need to make healthy eating affordable. Being conscious of the need to share my learning; my health journey. Like an increasing number of people today I have an autoimmune disease, Hashimotos. In short, this means that my body wasn’t happy with what I was eating and so it started to attach my thyroid. I have been told that there was nothing I could do except wait and watch and live with it. Autoimmune diseases are incurable, but I have found that I have been able to managed it by eliminating many processed foods, eating from scratch and introducing some traditional fermented foods. But who has time or money to eat from scratch - right? I committed to 10 weeks of nothing processed, gluten free, and everything from scratch, and the change was dramatic. Enter my Thermomix. If I was going to do this forever, I needed a way to make preparation easier, and I wanted interesting meals, snacks, breakfast, lunches for my family. In 2016, I purchased by Thermomix and started as a Consultant. I have continued to research food for health and since my Thermomix I have been creating quick and easy meals. It is often said I can’t afford to eat differently and so I have been investigating how quality foods can be affordable. My quest for affordability health options has lead me to Doterra essential oils. My interest was peaked by their food grade quality and how they can be used to add a wow factor to food. When as little as 1 drop may be enough to flavour a dish, it is also a very cost effective ingredient. So through the latter half of 2016 I experiment with oils and have been learning more and more about them. So only for their use in food, but in self-care products, in cleaning products and now I am learning more about the therapeutic value of oils. I have a passion for improving health through lifestyle change in particular food as medicine. I have a passion to be a changemaker. I am making the change in my family. Follow me here on my journey to better health and along the way I will share my tips on easy, healthy cooking and how we can all afford to make the change. Will you come along on this journey with me? I am “The Conscientious Cook”.