Bodytek Gym & Fitness Studio

29/03/2026

04/03/2026

14 years. And we’re only just getting started 💪

When we started Bodytek, we didn’t just want to run a gym. we wanted to build a community. A place where everyday people feel supported, not intimidated, and truly met where they are to begin, improve and achieve their health & fitness goals.

For the last 14 years, you’ve built this with us.

We’ve always reinvested. Improved. Evolved.
Now we’re expanding the vision.

Over the next 4–8 weeks, every corner of Bodytek is being elevated — fresh paint, new equipment, upgraded facilities, a stronger group fitness structure, new team members, and a complete overhaul of our recovery room.

But this isn’t just about a new look.

We’re creating a space that supports the whole person - fitness, strength, recovery, rest, and mental resilience.

Because real strength isn’t just built under a barbell. It’s built in balance.

Our mission has always been to build bodies for life.
Now we’re doubling down - building minds and bodies designed to last a lifetime.

You deserve a space that matches the effort you bring every day.

The next chapter of Bodytek starts now ⚡️
Adam & Emma 💚

16/12/2025

🏆 CHAMPIONS OF VICTORIA – MYZONE INTRACLUB CHALLENGE 2025 🏆

When people talk about community and teammateship, this is exactly what they mean.
Bodytek Fitness showed what’s possible when a group comes together with one goal.

We went head-to-head with some of the biggest and best gyms across Victoria — and instead of being intimidated, our members rose to the challenge. Multiple sessions a day. Early morning runs. Late nights. Relentless effort. Absolute machines. 💥

Out of over 600 competitors statewide, the TOP 5 in Victoria were all Bodytek members — an incredible achievement and a true reflection of the culture inside these walls.

This isn’t just about points or leaderboards.
It’s about commitment. Support. Turning up for each other.
Every single member should be incredibly proud.

Victoria’s best — and it’s only the beginning. 🖤🔥

25/11/2025

2025/2026 JUNIOR ACADEMY | LIMITED SPOTS LEFT!

& .fitness.studio along with former Senior Coach Michael “Tocka” O’Keefe are teaming up again to level up our juniors aged 12–21.

This 6-week Academy is built to develop strength, fitness, skill and mindset and give our juniors a real edge heading into 2026.

WHAT’S INCLUDED
🏆 6-Week Bodytek Gym Membership + Key Fob (train anytime)
🏆 3 x Private Academy Sessions Weekly
🏆 Group Strength & Conditioning
🏆 Running Program (speed, agility, endurance)
🏆 AFL Skill Development
🏆 Pre & Post Testing
🏆 Recovery Lab Access (sauna + compression therapy)
🏆 Nutrition Program
🏆 Merch Pack – 2 x Singlets
🏆 Guest Speakers: Western Jets & Northern Bullants
🏆 Leadership + Wellbeing Modules

PROGRAM DATES
📅 8–20 Dec 2025 (2 weeks)
📅 12 Jan – 7 Feb 2026 (4 weeks)

COST
💲 $500 Sunshine 2025 Player
💲 $600 Non-Sunshine Player
(Payment plans available)

Parents — this is the opportunity that changes seasons.
Strength. Confidence. Skills. Fitness. Mindset.
Everything your child needs to step up in AFL — all in one program.

📧 Register: president@sunshinekangaroos.com.au
📞 Michael 0421 820 034 | Adam 0403 377 372

Spots are strictly limited. Don’t miss it!

22/11/2025

Happy Birthday to three of our amazing Bodytek originals! 🎉💪 - Sim - Gary and Kung Fu - Peter
From day one, you’ve been part of the heart and history of our community. We’ve trained together, grown together, and shared so many moments both inside and outside the gym for over 12 years. Thank you for being such a huge part of the Bodytek journey — here’s to more memories, more milestones, and many more years of smashing goals together. ❤️🏋️‍♀️🔥

12/11/2025

💭 What is your health really worth to you?

Think about it — it’s literally the one thing your life depends on, and yet it’s usually the first thing we let slide.
We juggle work, family, bills, life… but when your health falters, suddenly nothing else matters.

You keep saying —
👉 “I’ll start Monday.”
👉 “After things calm down.”
👉 “Next year, for sure.”

And before you know it, another year slips by.
That spark you used to feel? Gone.
The confidence, the energy, the strength — buried under busyness and burnout.

You catch yourself thinking,

“I don’t even recognise who I am anymore.”

But here’s the truth: you can change that — right now.

🔥 The 4-Week Ultimate Transformation Challenge
📅 Nov 22 – Dec 20

Your last chance to make 2025 the year you actually put yourself first — and roll into 2026 feeling strong, confident, and in control.

💪 Build structure
⚡ Boost energy
🔥 Lose weight
💫 Create habits that actually stick

This isn’t another “resolution” that fades by February — it’s your head start into 2026.

Only 10 spots available!
We want results, not numbers.

👉 Comment TRANSFORM or hit the link in bio to secure your spot before Nov 19.

Don’t wait for January.
✨ Transform before it even begins.
Step into Christmas and summer feeling unstoppable.

💛 The Bodytek Fitness Team

29/10/2025

NOVEMBER 💯 CLUB IS HERE!
This November, we’re turning up the heat with two epic challenges to test your strength, endurance, and mental grit.

Pick your battlefield… or go all in and conquer both! 🔥

🏃‍♀️ RUN/JOG/WALK 100KM IN NOVEMBER
Think you can hit 100KM this month?
✅ Register before Friday, 31/10 to secure your spot
✅ Complete 100KM on the treadmill at Bodytek
✅ Snap a photo with the date card showing your total KMs
✅ Running outside? Post a photo and distance and tag .fitness.studio If we don’t repost it, it won’t count
🧾 Tracking
A whiteboard leaderboard at the gym will show your total distance, updated regularly so you can see who’s leading 👀

💪 BENCH PRESS — 100 BENCHES IN ONE HOUR
📅 Thursday, 27th November - Time: Evening (TBC)
Take on 100 BENCHES in 60 minutes
👊 Standards
Males bench your body weight
Females bench half your body weight

💥 Finishers get the 100 Club Singlet and serious bragging rights

🔥 Limited spots, register at reception or DM us. You’ll also get a bench press training program to prepare.

Two challenges. One month
100 reps. 100KM. Infinite bragging rights.

Are you Bodytek 100 Club material? 👊🔥

25/10/2025

It’s official! 🎉 Our first 200 Club member for 2025 – .shane 💪

Shane has smashed out 200 training sessions in just 10 months here at .fitness.studio! 👏👏
Your dedication, consistency and commitment to your health and fitness are truly inspirational.

Who’s going to be next to hit the 200 Club? 🔥

14/10/2025

🔥 200 CLUB UPDATE 🔥
Leading the way for 2025 is .shane with a massive 197 training days, closely followed by Tracey on 184 👏

There are 79 days left to lock in your spot in the 200 CLUB — the mark of consistency, grit and unstoppable momentum.

Every session matters. Every sweat drop counts.
Let’s finish the year STRONG 💪👊

Who’s next to join the 200 legends? 👇

28/08/2025

200 CLUB updated who will be first to wear the 200 club singlet - leader at the moment .shane with 176 days attended - second Tracey with 155 days attended.
Top 12 are all members who have cleared 100 days of training this year.
We have 125 days left in the year how many will make the 200 CLUB let’s finish the year off strong 👊

12/08/2025

We’ve got something BIG in the works…

Friday 17th – Sunday 19th October 2025, we’re planning our exclusive Destination Bootcamp in the stunning riverside town of Echuca — and before we lock it in, we need to know who’s keen!

There are 15 spots only!

Think three epic days of fitness, food, fun, and friendships that will leave you buzzing for weeks.

Here’s what’s on the draft itinerary:

🏋️‍♀️ 5 x Training Sessions – Push your limits, challenge yourself, and level up your fitness.

🍽️ All Meals Included – 2 breakfasts, 2 lunches & 2 dinners, delicious and nourishing.

🏊‍♂️ Pool Recovery Session – Relax, refresh, and recharge.

🌳 Scenic Walk/Run – Breathe in the fresh country air and explore Echuca’s natural beauty.

👻 Port of Echuca “After Dark” Ghost Tour – Fun, spooky, and full of local history.

🚤 Historic Paddlesteamer Cruise – Take a one-hour cruise along the mighty Murray River on board an authentic steam-driven paddlesteamer. Witness the steam engines in operation, relax and soak up the beauty of the River.

🎯 Bodytek Old School Games Competition – Think egg-and-spoon races, co****le, tunnel ball, and more — laughs and fun guaranteed!

🍹 Pre-Dinner Drinks – Celebrate the weekend with new and old friends.

Approx. Price: $399 per person

Accommodation isn’t included, but we’ve scored 10% off at NRMA Echuca Holiday Park, with options for camping, caravans, and cabins to suit every budget .

Park Details Here: https://www.nrmaparksandresorts.com.au/echuca

Right now, we’re collecting Expressions of Interest to confirm numbers.

If this sounds like your kind of weekend, hit reply with “I’m Interested!” and we’ll send you the final details and booking info once spots are confirmed.

Remember there are only 15 Spots - So first in gets the spots.

P.S. The plan includes a Saturday night finale with live music — so bring your dancing shoes!

✅ Partners, friends, or family members are welcome to join (even if they’re not current Bodytek members) — the same rates apply to them too.

Questions?

📧 admin@bodytekfitness.com.au

📞 9311 8271

Let’s make this happen!

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