Everlab

Take control of your health. The preventative health service of the future. Detect disease early, improve wellbeing, and optimise performance.

25/11/2025

Your body is always talking to you.

Something as seemingly harmless as an allergy can have major flow-on effects if it’s not managed. Here’s how:

Allergies cause airway inflammation.

This disrupts breathing at night, leading to poor sleep.

Poor sleep triggers afternoon cravings. Unhealthy snacking in the afternoon can mean you’re too full for a balanced dinner, leading to nutrition lapses.

This can make it harder to lose visceral fat.

And over time, that pushes up blood pressure and cardiovascular risk.

The healthcare system isn’t set up to join the dots.

But at Everlab, that’s what we do. We look at everything -bloodwork, scans, lifestyle, symptoms- and find the links that others miss. Because your health isn’t made up of isolated parts. It’s one big picture.

When you understand what’s really going on, you can finally take control of your health.

20/11/2025

Your parents know things about your health that you don’t.

But most of us never think to ask.

Not just the usual “who had what disease” stuff… the patterns that can help you understand how your body works and what you should keep an eye on as you get older.

These questions can change your next checkup, your screening plan, even how you train or eat.

It doesn’t have to be deep or emotional — just come from a place of practical curiosity.

Swipe through for a list of key questions to ask and stay tuned until the end for a few tips on making it a calm, helpful conversation.

A chat like this can give you clarity you didn’t even know you needed.

13/11/2025

Everlab x AFL Players.

We’re beyond proud to share that Everlab is now an official preventative health partner of the AFL Players’ Association.

The physical demands of being a professional athlete are extreme. Players are seen as the pinnacle of health and fitness, but many of them can face long-term health concerns.

Through this partnership, Everlab and the AFLPA will amplify the importance of preventative health in the lives of players during and after their footy career.

It's a privilege to support the AFLPA and the athletes who pour so much of themselves into the game that we all love.

11/11/2025

Most people aren’t eating enough fibre. You need around 25–30 grams a day, but 95% of adults don’t hit that target.

Here, Everlab dietitian Neda shows you how to get more fibre with a few simple swaps and no extra effort.

At Everlab, our members work with our dietetics team to make changes that stick.

Our 7-day food study tracks what you actually eat, then our team reviews it with you to find gaps, improve fibre intake, and build a plan that works for your routine and goals.

It’s about understanding what your body needs and helping you get there.

06/11/2025

You can’t avoid all microplastics, but you can stop unknowingly consuming so much of it.

We highly recommend you start in the kitchen.

Ditch plastic containers.
Skip the cling wrap.
Replace plastic utensils, boards, and pans.

We're living in a world that heavily relies on plastics, so it's not realistic to fix it all in one go. But you can make small, smart changes that add up over time.

We're experts in this at Everlab, helping you make the changes that actually move the needle toward more healthy years.

05/11/2025

This is what happens when doctors, designers and engineers build together.

At Everlab, we don’t just run world-class diagnostics. We reinvent how you experience them, too.

Our engineering team built a powerful feature into the Everlab app, letting you view and explore your full-body MRI and CTCA heart scans straight from your phone.

Alongside this feature, members get detailed guidance from their Everlab doctor on what their scans are saying about their health today and what it could mean for the future.

The scan viewer feels so smooth and simple to use — building it was anything but. And the next thing won’t be either. Or the one after that.

But we’re rebuilding healthcare. There are a thousand problems to solve and that’s exactly why we’re doing it.

30/10/2025

From ICU to surgical training to private practice, Dr. Steven saw the same thing playing out on repeat.
People were losing their life or quality of life to diseases that could have been prevented. He knew there was a better way — so he built it.

22/10/2025

We’ve all been given health advice that didn’t age well.

Some of it sounded smart and... sort of made sense?

“Sweating means you're detoxing.”
“Set a goal weight.”
“Eat low-fat.”

It's still happening today. Millions of people are online sharing health advice that's wrong, outdated, or completely lacking in evidence.

It’s time to leave the myths behind and start making decisions based on real data instead of random, recycled advice.

15/10/2025

Scientists are calling this blood test a “breakthrough”… but here’s the truth: it’s been around for years.

ApoB counts the number of “bad cholesterol” particles in your blood — the ones that actually drive plaque buildup in your arteries.

More particles = higher risk.

It's important to test it because cholesterol only tells part of the story.

That means two people with the same cholesterol can have very different chances of developing heart disease. ApoB reveals the hidden risk.

At Everlab, we’ve always believed in going beyond cholesterol.

That’s why our testing include ApoB plus other powerful biomarkers like Lp(a), hs-CRP, visceral fat, and more — to give you the clearest picture of your heart health and future risk.

12/10/2025

Women live longer than men but spend more of their life in poor health.

1 in 2 Australian women are living with a chronic disease. And a woman over age 30 now has a higher risk of developing most chronic diseases than her parents did.

Women, you have a tendency to put yourself last. Even if you don’t realise you’re doing it.

If prioritising your health is selfish, maybe being selfish isn’t such a bad thing after all.

Maybe it’s exactly how you need to start looking at your health.

09/10/2025

What can 15 minutes do for your health? A lot more than you’d think.

Slow breathing can lower cortisol and calm your nervous system.

A quick chat with a friend strengthens the social bonds linked to longevity.

Writing down worries helps your brain switch off and reduces anxiety.

Brisk walking increases blood flow, mood, and energy.

Simple bodyweight moves boost focus by sending oxygen to the brain.

Small actions today stack up into measurable long-term benefits.

At Everlab, we can help you figure out which tweaks make the most sense for your lifestyle and your biology.

07/10/2025

Your body drops hints long before symptoms show up.

Craving ice. Burping after apples. Waking up with a dry mouth.

These might seem like everyday quirks — they're so small, it might feel silly to pay them any mind.

But subtle signals can reveal early signs of nutritional gaps, gut issues, or even chronic conditions like sleep apnea or insulin resistance.

At Everlab, we don’t ignore the small stuff. We investigate it.

Our diagnostics uncover what’s really going on and turn it into a personalised health plan that helps you stay ahead of disease, not just react to it.

Address

Suite 203 Level 2/517 Flinders Lane
Melbourne, VIC
3000

Website

http://everlab.com.au/

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