KV Collective

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KV Collective

What is Kinesiology? Kinesiology is a non invasive technique which looks at your health as a whole. How can Kinesiology help me or my family?

🌟Qualified Kinesiologist and Nutritionist helping women who’ve held it all together
get the clarity, calm, & ease in their body they didn’t know they needed | Kinesiology inspired tools and process. As brain and body are intimately linked parts of a whole muscle muscle monitoring looks past the symptoms in the physical body and into the biochemical and emotional environment of each individual. A K

inesiology balance uses muscle monitoring to locate energy imbalances which can then be cleared with gentle non invasive techniques, often resulting in physical and emotional healing and personal growth in a client’s life. Biochemical imbalances such as food sensitivity, hormonal imbalances, endometriosis or infertility; heavy metal issues. Emotional issues such as anxiety, depression, work stress, family problems. Kinesiology is extremely effective in Children and can have impressive results in bed wetting, poor sleep, school anxiety and learning problems. Physical issues such as headaches, migraines injuries and chronic pain. Kinesiology is a gentle non invasive technique and is carried out with light comfortable clothing.

09/08/2025

👉Menopause isn’t a time to strip away every little thing you enjoy just to fit into someone else’s “healthy box”.

💫 I believe when we listen to our body, we can more easily implement simple yet powerful steps that fit in with our life and create positive change without misery.

✨When we help our bodies adjust and get back to homeostasis - that natural state of balance it’s always trying to return to , everything changes. This is true for ladies on or off HRT.

💥Our energy feels steadier, our moods lift, our bodies starts working with us instead of against us.

🥰 I’m just not a fan of extreme restriction and you won’t find advice like give up wine here!

I just don’t want to live like that, so why would the ladies I work with…?

For some women, that might include a glass of wine with friends. For others, KFC on a Friday night.
The point is, it’s about choice and living midlife on your terms.

If someone’s telling you to weigh every meal, give up everything you love, or live by a long list of “don’ts,” they’re not teaching you how to thrive in midlife…

😌They’re just showing you how to survive it.

And this stage of life is far too precious for that.

We deserve to celebrate our bodies and feel amazing in them, it’s our wellness that matters.

Share this if you know an amazing lady that needs to hear this..

25/07/2025

This 👆👆👆👆👆👆👆👆👆👆
Menopause, autoimmunity, chronic exhaustion, constant stress!

Most of the women I work with come to me telling me “they have already tried everything”.

They’ve read the books, listened to the podcasts, journaled their way through years of overthinking.

🤯Whilst your thoughts absolutely shape your experience, your nervous system and energy hold onto patterns of stress that don’t simply disappear because you decide to think differently;

The energy patterns running beneath your awareness need to be cleared first.

🏴‍☠️It’s like trying to steer a ship while the currents underneath are still pulling hard the other way.

All those moments where you had to push through, hold it together, your body remembers. Even when you may have “forgotten”.

🦁These days we spend so much time feeling worried, anxious, working too hard, sleeping not enough that our body pretty much thinks you’ve decided to take up camp in the Lion’s cage at the Zoo!

It’s constantly trying to save your life.
And it shows in your symptoms!
The brain fog, the sleep issues, the hormone chaos, the feeling of never being rested.

💫Kinesiology and the tools I use enable us to access patterns and energy blocks directly, not just the story of what happened, but the imprint it has left on your energy and nervous system.

When we do this, you start feeling like you again.
Clearer, calmer, and less on edge. Your front brain, the part that thinks and decides, finally takes the wheel instead of your survival instincts running the show.

And suddenly, things feel less overwhelming. You’re not flustered or stuck in endless loops. Your hormones settle, and you feel more alive, more capable, more present.
That’s when moving forward, whether it’s in your life, work, or relationships, actually feels possible. Like it’s finally within reach.

I have the Insta special available until the end of July, possibly early August, if spaces are still available.

Comment reset if you’re ready to stop running on empty.

I’ll send you the link to book your free 15-minute clarity call, where we’ll get to the root of what your nervous system’s still carrying and how to start unwinding it. 💖

09/07/2025

Then you might like to know that my Kinesiology Practice in Melbourne has reopened and I’m also online!

I’ve had requests from people outside of Melbourne for sometime to offer online sessions and I’ve always resisted.

Honestly now I’ve started I’m not sure why. Yes it’s a little different but still equally powerful at getting to the route of the problem.

I am also a qualified Nutritionist and I’ve been practicing for around 13 years.

To celebrate my renewal I have an introductory offer available for the next few weeks only.

If you have tried all the things to feel better, recover from exhaustion, autoimmunity, deal with menopausal symptoms or just overload from life or business then I can help.

My work is a combination of science and kinesiology with a hint of intuition..

“Once we get our energy on track and clear emotional baggage (without the need for talk therapy) then it allows our body the space to heal.”

When this is combined with clinical expertise and experience we create magic. It’s not woo woo rubbish it’s science and it works.

My clinic is a space for you to take care of you, with me holding your hand (metaphorically) and allowing your body to do the talking and the healing.

If you are interested but would like to know more, I offer a 15 minute complimentary chat which can be booked via my website.

I will always aim to offer value in this call and give you at least one actionable takeaway.

I don’t bother trying to sell myself as I know that you will book in if you feel it’s right for you.

You can also follow me on instagram to be eligible for the discount code of INSTASPECIAL

https://kvcollective.com/kinesiology

06/07/2025

You don’t have to live in a field, meditate daily for hours and eat grass only to be holistic!

There is so much “stuff” bandied around the internet these days about being Holistic.
If I’m being brutally honest, some of it is valid and much of it is absolute ego-driven nonsense sold by so-called spiritual goddesses to make a quick buck.

Being holistic means simply being aware that your body is whole. It doesn’t have to be complicated, but it can change your life.

It’s not just your muscle pain, your energy levels or your amazing business ideas.
It’s finding the path to balance it all easily.
You can learn to trust your body with real, down-to-earth energy work by a real, down-to-earth person, who most definitely IS NOT a spiritual goddess.

A whole-body approach considers the biological processes within and the energetic pathways linking them all together.

I love that my family takes this approach. They think about the whys before reaching for a headache tablet. They aim to treat the cause, not the symptom.

I’m super proud that my daughter is an Osteo, and I love that our work complements each other. I love that we all take this approach to life and still know how to do it with balance. You will definitely find me with a gin and tonic in hand on a Friday night!

If you’d like to add some real-life, non-BS energetic work to your toolbox, then I am here when you are ready. 💖 .osteopath

30/06/2025

Her constant tightness in her neck had finally loosened. Her relationship was on the mend, and she felt 80 % more emotionally balanced and less tired.
If you are curious how kinesiology can help you, book an Initial Appointment or if you have questions then I’ll happily see you for a free 15 minute clarify call. Both can be booked here. 💖

https://kvkinesiology.as.me/

20/06/2025

Kids respond so quickly to Kinesiology and I’ve seen them settle quickly from sleepless nights, childhood twitches, pain, eczema, worries and fears, amongst many other things within one or two visits.

I am the first person to be banging on about mums taking care of themselves first and i truly believe that we should.

But what I’ve realised over the years (as my own crew have grown up and I still worry just as much) is that mums will always be mums.

Most of us are simply not able to settle into our own wellness journey until we at least feel confident our kids are being cared for and doing well.

And this is one of the reasons that I offer kinesiology to children as well as women.

Usually the child only needs one session or two and then it’s on to mum.

In an ideal world we work on both the parent and child (in separate sessions) as often times the child can improve dramatically without ever seeing me. When mum starts to get back to balance - so does the child.
We tend to underestimate how perceptive even young children are to our emotional and physical state.

If you are curious and would like to chat about whether this might help your child.

📱Book a free clarity call. There will be absolutely no pressure because unless if it feels right then it feels right.

We will have a 15 minute chat and I’ll always aim to leave you with at least one helpful takeaway, whether we work together or not.

TO BOOK call or appt.

check out https://kvcollective.com/links ,go to the bio or dm me.

29/05/2025

Not sure if it’s for you? Book a 15-minute chat and we’ll see if it feels right.

24/05/2025

✨You don’t need a specific "illness" to feel like you’ve lost your vitality, yourself, your centre....

You don’t need to TALK your way into clarity.

✨Kinesiology is a gentle, calm, whole-body approach to locating stress, emotion, or energetic blocks and helping the body release what it’s been holding.

It’s not mindset work. It’s not talk therapy.

✨It’s muscle testing, acupressure, gentle techniques and quiet recalibration.

Some sessions are full of conversation.
Others are almost silent.
Both are powerful, allowing a state of calmness and balance leading to eventual clarity.

✨If you’ve been feeling foggy, flat, exhausted, unable to sleep or simply want to feel like "you" again….

I would love to support you.

✨ Discounted Intro Sessions to celebrate my reopening are available now in Aspendale Gardens.
💬 Book via the link in my bio (or in the comments). DM if you have further questions about how Kinesiology may help you.

11/05/2025

This Mother's Day, I'm honouring all the versions of me I've been.
The one who held it all.
The one who forgot how to ask for help.
The one who put herself last.
The one who kept showing up anyway.
And now—this version.
Still growing. Still giving.
But also, finally remembering that I matter too.
🌼
To the women rediscovering themselves after years of caring for everyone else:
You are not behind.
You are not broken.
You are NOT selfish
💜
AND it's not too late to come back to yourself.
Your health, longevity and spirit depend on it.
🌸
Happy Mother's Day to All of you xx

07/05/2025

✨ Curious about working together or exploring what I offer?
Here’s how to book (including my free 15-min discovery call):

📎 Use the link: kvcollective.com/links
📩 Send me a message
💬 Or simply comment below and I’ll reach out
Let’s find what feels right for you 💛

05/05/2025

✨ I’m so excited to announce that I have launched KV Collective
A space where wellness, clarity, and meaningful work come together.

It brings together everything I’ve quietly done for years, supporting women’s well-being, holding space for growth, and helping others build something of their own, into one grounded offering. Combining the practical, the personal, and the powerful into one space to support women who are ready to come back to themselves and create what’s next

🖥 I’m offering custom websites for women in business
Clarity, design, and step-by-step tech guidance - without the overwhelm or overpriced packages.
🌿 And I’m reopening my kinesiology sessions (Melbourne only)
Supporting your body’s natural wisdom to help you realign, rebalance, and move forward with calmness and clarity.

🌿I’ve been quiet, but I haven’t been still.
As I’ve moved into my 50s, the last few years have been full of change.
I’ve been quietly untangling what I put aside while raising a family, supporting a business, and holding all the moving parts of life together.
And I’ve been quietly reworking life from the inside out.
Not just restarting a business
But building a life that finally feels fully like me.

And now, I’m ready to offer my work again
Not from pressure. Not from burnout.
But from clarity, intention, and self-trust.
Because I know what it’s like to feel foggy, flat, and stretched thin.

To feel like you’ve lost yourself in the caring, the surviving, the doing.
To wonder if it’s too late to build something new.

And I also know this:
When a woman feels clear and connected to herself again, everything changes.
You don’t need to be more.
You just need to feel like you again.

Want to know more or work together?
Everything’s at the link in my bio.
And if you’re curious to see where this goes, feel free to follow along.

28/10/2024

doesn’t need to be complicated.🍃
for the week from .osteopath . Super simple chicken , herbs, spices and veggies.
🧑‍🍳One thing I am not is a chef! My kids grew up with healthy but simple meals. I have pretty much always made totally easy “not really recipe” options like this.

I feel proud knowing that the kids are stlll creating their own super nourishing options.
This meal gets Tayla through an active week treating clients.
Bonus is mum usually gets to steal a portion 😀

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Melbourne, VIC

Website

https://kvcollective.com/links/

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Nutritionist plus Kinesiologist - and why it’s such a powerful combination.

Kinesiology is a gentle non invasive technique and is carried out with light comfortable clothing. As brain and body are intimately linked parts of a whole, muscle muscle monitoring looks past the symptoms in the physical body and into the biochemical and emotional environment of each individual. A Kinesiology balance uses muscle monitoring to locate energy imbalances which can then be cleared with gentle non invasive techniques, usually acupressure, often resulting in physical and emotional healing and personal growth in a client’s life.

For those clients wishing to work on digestive or nutritional issues, Kinesiology and Nutrition are an incredible combination of expertise. The way that I work, takes into consideration the body and person as a whole, even when doing “straight” nutrition consultations.

My initial consult often involves a lengthy chat in which I aim to build a relationship, really get to know you. I consider your lifestyle, obligations to family, work commitments your past experiences, family history and literally anything else that pops up along the way. These are what makes the difference when working on health issues, that no one else has got to the bottom of and helped you resolve. I work with you step by step, using a combination of Nutrition consults, Kinesiology sessions, or one or the other depending on your individualised treatment plan.