Take Action Hypnotherapy

28/08/2025

Is it time?

Did you know there are stages In change?

You think you want to do something.

It becomes something you really really want to do, and no longer i think i want to try.

You make whatever arrangements you need to in order to achieve that change. You get that change.

So are you ready and is it time?

Ive heard people say oh I tried Hypno to quit Smoking it didnt work for me!
I talk to them and observe it wasnt actually the Hypno that didnt work. It was you were not ready. It wasnt the right time. No matter what you used it would not have worked.

You need to be ready and really really want to change for success!

01/08/2025

The news released… a hope for lung cancer.
Why let it get to that?
Cease smoking now!
Befor your options are limited.

Not only the new break through…….

But those who only smoke menthol will no longer be able to buy menthol ci******es.

How will you like the harsh sensation compared to menthol?

Time to take back your control over this habit and stop smoking.

Contact me via dm.

I can help your pathway to not smoke

25/07/2025

What do you do for you?
There are five areas of importance in our lives.
1. Power and control- do you have power and control of yourself?ie your choice to smoke, eat chocolate, drink, do drugs, gambling, s*x, p**n, retail therapy. If you say I choose to do these I don’t need to and I can go without doing then you have power and control of self. If you can not leave them alone and you have too do it then you are out of control and have lost your own inner power. - want help to change out of control?
2. Loving and Belonging- we all need a sense of being a part of family or friends a sense of being loved. If you are missing that do you want help to regain this sense of belonging?
3 fun we all need to have fun. If you have lost that feeling- want help to regain it?
4. Freedom we all need freedom, freedom to make our own decision and choices, if you have lost that do you want help to regain it?
5. Survival this is having a roof over your head, paying bills, food- do you need help and guidance to feel satisfied in this need?

When any one or more are missing in our lives you may feel, depressed, anxious, sad, alone, overwhelmed, you may feel grief. If you want help reach out.
You’ve been through hard things before you can get through this.

21/05/2025

People choose what is important to them in life.

Your choices can impact you in so many ways.

Choose wisely, know also you can make changes for yourself when you decide too.

19/03/2025

Do you know how to elicit a happy state?

It’s easier than you think!

Simply bring up a memory of a time where you felt your happiest. You know that time.

Now think, see imagine it….
See what you see, hear what you hear, feel what you feel.

Now notice how good you feel bringing up a memory of a time where you felt happy.

19/03/2025

https://www.facebook.com/share/p/1C8HLCYLJi/?mibextid=wwXIfr

📣 An important public service announcement from the R U OK? team for International Day of Happiness.

15/01/2025

Some will not like what I’m about to share.

I was studying Paychology, into my 3rd year when I realised no way do I want to be keeping people in their story I wanted to help not just make money. I had learned about Hypnotherapy and the more I learned the more I loved it and knew that was really a valuable skill to learn. Hypnotherapy is straight to the problem area and allows you to resolve it within yourself.
I’ve seen clients who had been on mental health plans for years. Come to see me, they resolved the areas they needed with at the most 6 sessions.
To this day, I am passionate about hypnotherapy and the outstanding benefits it has for you.

Stop being labelled - often people own the label so stop it.

The new age go to is
You come from a toxic family,
Or you have adhd, or your autistic and it never got picked up.
Stop those labels.

Back in the 1900s the term Hysteria was well known, people would be admitted to psychiatric facilities due to their unbalance in emotions. These days it gets labelled bipolar, disassociative disorders, epilepsy….
See how the labels change over years. The treatments also change.

Don’t allow a label to define you.

01/01/2025

Obtain.

01/01/2025

What did you learn in 2024?
What are you going to make happen in 2025?
Don’t be a gunnado
Be a Make it Happen person.
Get what you want in 2025.

28/09/2024

Yesterday the Brisbane Lions won their game. In the coaches speech he said “they modelled the way the Sydney Swans played”.
That’s what champions do.
If you want to achieve your goal model someone who is a champion at it.
They don’t give up,
They are consistently practicing,
They keep their focus,
They don’t see losing as failure yet see it as a way to become the best at what they do,
They do their skill every day and don’t break their routine for anyone,
They are committed.
Anyone can be a champion
It’s your mindset that makes the difference.
Believe was on their banner:)
Believe to achieve
Believe in yourself
Believe as a team you can!

28/07/2024

THE WORDS YOU SPEAK TO YOUR CHILD
BECOME THEIR INTERNAL VOICE

Via BrainPower Neurodevelopmental Center
Source: Moxie Speech Pathology

27/07/2024

What do you do when all that chatter is constantly going over and over in your mind?
Do you tune out? Not give it the energy it tries to take.
Or do you get even more deeply associated with it? Allowing it to rent space in your mind?
The choice is actually yours.
Are you thinking but how?
Ever listened to a sh*tty song on the radio but there’s no way you can turn the channel so you just tune out?
The more you train your mind to not respond not react the better the outcome. Stop listening to sh*tty self talk, stop listening to overwhelm take back your own control. You can