Simply Better Health Co

21/07/2025

Week 1 begins tomorrow, and it starts with breath.
A breath of truth.
A breath of ease.
A breath your body has been waiting for.

The Clean Body Code is not about doing more.
It’s about allowing more of you to return.

🌿 3 weeks of nourishment, support, and deep remembering.
✨ There’s still time to float with us.

17/07/2025

Time to...

🌝Move out of the circle of dis-ease?
🌝Take your health to the next level?
🌝Work with me 1:1 over the next 3 weeks?

Or believe..
🌚One can't be dis-ease free at my age!
🌚There's nothing I can do!
🌚Give up and stay as you are!

Find out more below...👇🏾

It’s not about doing more.
It’s about clearing the noise.

For 3 weeks, we move slowly. Softly. Truthfully.
With each meal, each moment, your body will begin to remember.

🫶 This isn’t a challenge.
It’s a homecoming —
To lightness.
To clarity.
To peace in your skin again.

✨ We begin Tuesday, 22nd July at 7:30 PM AEST.
Come float with us.

👉 Link in the comments to join.

16/07/2025

It’s not about doing more.
It’s about clearing the noise.

For 3 weeks, we move slowly. Softly. Truthfully.
With each meal, each moment, your body will begin to remember.

🫶 This isn’t a challenge.
It’s a homecoming —
To lightness.
To clarity.
To peace in your skin again.

✨ We begin Tuesday, 22nd July at 7:30 PM AEST.
Come float with us.

👉 Link in the comments to join.

14/07/2025

Are your true needs being met?

Discover Sandy’s gentle guide to the Three Levels of Life’s Basic Needs—from survival to soul expression 🌀

💚 Simple truths. Realignment. Wholeness.

✨ Download now and reconnect with what really matters:

09/07/2025

You don’t need to fix your body.
You need to listen to it.

The Clean Body Code is a 3-week journey back to your inner clarity — where food, rest, and rhythm become tools for healing, not control. 🌿

✨ Gentle food-based support
✨ Nervous system nourishment
✨ Rituals to soothe and realign

There’s space for you here.
We begin Tuesday 22nd July at 7:30 PM (AEST).

07/07/2025

Last call, beautiful soul.
Tomorrow, we gather. 💫

🛶 The Clean Body Code is your chance to release what’s been weighing you down — from the inside out.
This is your final nudge to say yes to realignment, rest, and reconnection. 🌿

🗓️ July 8 (Tuesday)
⏰ 7:30 PM AEST
🆓 Free & Online

03/07/2025

Let go of what weighs you down — and return to what lifts you up.
Sandy’s Clean Body Code is more than a class. It’s a reminder that your body knows how to heal, once you clear the noise.

🗓️ 8th July | Tuesday
⏰ 7:30 PM AEST
🆓 FREE online masterclass

🌸 Support your body.
🌿 Reclaim your energy.
💫 Feel more like you.

30/06/2025

The Clean Body Code is not a cleanse... It’s a clearing.
It’s the gentle nudge your body’s been craving — a way to return to centre, to clarity, to calm. 🌸

🗓️ Tuesday, 8th July
⏰ 7:30 PM AEST
🆓 Free online experience with Sandy

💧 Release the noise.
🌿 Restore the flow.
💫 Reclaim your energy.

27/06/2025

Old age is not a time of life. It is a condition of the body. It is not time that ages the body, it is abuse that does.

~ Herbert M. Shelton

25/06/2025

If your body feels stuck… it’s time to flow again.
Join Sandy’s Clean Body Code Masterclass — designed to help you clear your system and come back to balance, gently and naturally 🌿

🗓️ Tuesday, July 8
⏰ 7:30 PM AEST
🆓 Free, live & online

✨ This isn’t about perfection. It’s about peace.

If your body feels stuck… It’s time to flow again.yBetterHealth

23/06/2025

Feeling bloated, foggy, or just off?
Your body is whispering — not for a strict diet, but a gentle reset.

✨ Join Sandy for The Clean Body Code — a FREE masterclass that helps you naturally release the overwhelm, nourish your body, and clear the path to real wellness.

🗓️ Tuesday, July 8
⏰ 7:30 PM AEST
🆓 Free online event

💚 This is your invitation to reset without restriction.