Amy Joy inspired by everything

Amy Joy inspired by everything Welcome!! I offering you relief from our hectic world via mindful movement, guided relaxation, creative meditation, art therapy and more…

I am Amy Joy and I call BS on our modern way of life. I think our world is too busy, loud, inauthentic, lifeless and dull. To counterbalance this I hope to give you many opportunities to reconnect with your body, heart and soul and to nurture the community care we all crave. I am enthusiastic about offering you relief from the harsh and unhealthy hustle via mindful movement, guided relaxation, cre

ative meditation, art therapy, soulful social gatherings and more…

Let’s stop pretending we are ok and open up to allow the village we all crave. Diversity is not only welcome but celebrated here. xo Amy


This micro biz of mine was formerly known as ‘Inspired by yoga’. I have recently started using my name instead so I can fully embrace my inherent multi-passionate ways of being and incorporate ALL my loves into what I share with you. Please check out our website for more information www.amyjoy.com.au

Wide open spaces flow nature sunshine green green grass no pressure weightlessness freedom connection many glimmers brea...
21/08/2025

Wide open spaces flow nature sunshine green green grass no pressure weightlessness freedom connection many glimmers breakthough slowly unfreezing phoenix slowly moving reclaiming reigniting power rising fu***ng watch out these pieces coming back together with even more determination resolve purpose priorities confidence to push back rewriting the rules with more love

Sitting on the grass in the sunshine rated ♾️ percent ✨
19/08/2025

Sitting on the grass in the sunshine rated ♾️ percent ✨

All the classes I shared over lockdown make up our online studio library. It is our lockdown legacy!! I am happy that so...
16/08/2025

All the classes I shared over lockdown make up our online studio library. It is our lockdown legacy!! I am happy that something sustainable and useful was created from this tumultuous time in all our lives. These videos are now FREE for you to enjoy. No strings attached. Nothing gained from me, except the warm buzz I receive from sharing. I hope this helps you find some relief from our way too hectic world!! Use it as much as you like. Link in our bio xo Amy

Let’s gather up those glimmers and make huge bursting bright sunshine to guide us when it’s dark xo Amy
10/08/2025

Let’s gather up those glimmers and make huge bursting bright sunshine to guide us when it’s dark xo Amy

NO CLASS TOMORROW. I hope everyone finds something equally relaxing to do tomorrow morning instead. Hopefully everyone w...
01/08/2025

NO CLASS TOMORROW. I hope everyone finds something equally relaxing to do tomorrow morning instead. Hopefully everyone who is booked in got my direct message xo Amy

19/07/2025
Our term 3 gentle yoga and relaxation classes starts back up again tomorrow. In the interest of not alarming your nervou...
18/07/2025

Our term 3 gentle yoga and relaxation classes starts back up again tomorrow. In the interest of not alarming your nervous system… my hair is quite different compared to the last time we were all together!! I’m really looking forward to helping you all relax deeply this term xo Amy ✌🏻✨🐬

I love love love how I never know how to spell academia! I am currently writing our programs for term 3. Class starts up...
17/07/2025

I love love love how I never know how to spell academia! I am currently writing our programs for term 3. Class starts up again on Saturday. I’m really looking forward to seeing you all again and supporting you to relax deeply and give less sh*ts about the unimportant things like spelling xo Amy✌🏻✨🐬

Last class of term this morning xo Amy
20/06/2025

Last class of term this morning xo Amy

I made a sensory oasis for my bug on his birthday! Bunk tent + strip lights (Thankyou ) + squishmallow galore = absolute...
16/06/2025

I made a sensory oasis for my bug on his birthday! Bunk tent + strip lights (Thankyou ) + squishmallow galore = absolute bliss! the lights are too bright for me but he’s in stimmmy heaven ✨ and that’s my biggest joy!! Kitty is pretty stoked too 🩵

Just having a silent giggle to myself at the contrast of my day. Sharing super relaxing gentle yoga to our beautiful com...
13/06/2025

Just having a silent giggle to myself at the contrast of my day. Sharing super relaxing gentle yoga to our beautiful community this morning to a 8 year old gaming party this afternoon. The constrasts keeping life interesting!! Happy weekend everyone xo Amy

There are no binaries in nature! Thanks  ✌🏻💛💚💙🩵💜🩷❤️🖤🩶🤍🤎
02/06/2025

There are no binaries in nature! Thanks ✌🏻💛💚💙🩵💜🩷❤️🖤🩶🤍🤎

Address

Melbourne, VIC

Opening Hours

9:30am - 10:30am

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