Seven Wishes Yoga

Seven Wishes Yoga I started yoga at 12, and it’s been a guiding force ever since. Now I’m here to share it with you. I took a yoga book from my grandfather's bedside table.

It healed my back and knee, shaped conscious life choices, and brought rhythm, strength, and clarity—on and off the mat. He decided to lay down in his bed one day and couldn't find any reason to get up again. He lived through World War II, then lost himself in the Communist party before starting to live democratically. Perhaps it was the third political paradigm he was living through that brought him down, maybe it was something else? A yoga book in post-communist Poland was a rare sight. My aunt bought it hoping it would help with his recovery. Grandpa didn't want it. I looked through the book with fascination whenever I visited my grandparents. Finally I liberated it from his bedside table. I was in my early primary school years and started exercising religiously every night, not knowing then that I had embarked on a new path in my life. Not knowing that one day I would make a living out of it, one that my grandpa couldn't continue. I still remember the joy of following the strange instructions slowly folding me into the asanas. Some of the positions felt familiar. They brought joy. I did them again and again. My first time with pranayama left me scared and dizzy. I felt that I was experiencing a new reality with only the book as my guide. Since then yoga has helped me navigate lots of important life transitions. It gave me the courage to stop medicating, embrace the power of fasting, eat a balanced diet and finally start a vegetarian lifestyle. It lead me to the practice of meditation and opened the world of feeling. It healed my back after four months of carrying a heavy backpack through India. It healed my knee ligaments after a serious accident. It carried me through my two natural births and offered a way to go through my life being closer than ever before to my beloved ones. Now that my family is thriving I feel the time has come to look at the wider world. It is time for me to find the courage to teach 🙂

10/10/2025
Pulled into Wollert Uniting Church this morning and the local kangaroos were already lined up for some stretches! Mornin...
13/09/2025

Pulled into Wollert Uniting Church this morning and the local kangaroos were already lined up for some stretches! Morning yoga, Aussie style! 🦘🌿

It’s never too late to begin your yoga journey this spring! ✨I have just a few spots left:Saturday morning 8–9am – 2 spo...
04/09/2025

It’s never too late to begin your yoga journey this spring! ✨

I have just a few spots left:

Saturday morning 8–9am – 2 spots
Tuesday 6:30–7:30pm – 2 spots
Thursday morning 9–10am – 5 spots

Come join us to stretch, breathe, and nurture your body and mind. 💛

PM me for details and to secure your spot!

😁😁😁
25/08/2025

😁😁😁

🌿 New Tuesday Evening Yoga Class-Starting 2nd September! 🌿Feeling ready to stretch, move, and unwind after a busy day? ✨...
24/08/2025

🌿 New Tuesday Evening Yoga Class-Starting 2nd September! 🌿

Feeling ready to stretch, move, and unwind after a busy day? ✨
Spring is the perfect time to wake up your body after winter’s rest!

Join our cozy, growing community and enjoy a mix of movement, calm, and relaxation. Classes are limited to 8 people – message me to secure your spot! 💛

$20 per session 🌸

22/08/2025

Short chat about pranayama pt.2 😀

16/08/2025

Quick chat about pranayama — Part 1 😄🌿

One of the amazing things about yoga? 🌿You can roll out your mat in a cozy studio, blocks ready, music flowing, aircon h...
15/08/2025

One of the amazing things about yoga? 🌿
You can roll out your mat in a cozy studio, blocks ready, music flowing, aircon humming… and melt into that sweet space of self-discovery. 🧘‍♀️✨

But here’s the magic: you can also take it anywhere.
A quiet corner at home. A patch of grass in the park. A sunny spot on the beach. All you need is a little time, a little space, and the willingness to reconnect with you.

Through asanas, mindful breathing, or deep relaxation, yoga meets you where you are — and reminds you that peace is portable. 💛

09/08/2025

Address

Melbourne, VIC

Opening Hours

Thursday 6:30pm - 7:30pm
Saturday 8am - 9am

Telephone

+61405398778

Website

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