Seven Wishes Yoga

Seven Wishes Yoga I took a yoga book from my grandfather's bedside table. He decided to lay down in his bed one day and couldn't find any reason to get up again. They brought joy.

Yoga healed my body, calmed my mind, and opened my heart. 🌿
It’s been my guiding rhythm since I was 12. ✨
Now I share it so you can find your own strength, stillness, and clarity—on and off the mat. 💛 He lived through World War II, then lost himself in the Communist party before starting to live democratically. Perhaps it was the third political paradigm he was living through that brought him down

, maybe it was something else? A yoga book in post-communist Poland was a rare sight. My aunt bought it hoping it would help with his recovery. Grandpa didn't want it. I looked through the book with fascination whenever I visited my grandparents. Finally I liberated it from his bedside table. I was in my early primary school years and started exercising religiously every night, not knowing then that I had embarked on a new path in my life. Not knowing that one day I would make a living out of it, one that my grandpa couldn't continue. I still remember the joy of following the strange instructions slowly folding me into the asanas. Some of the positions felt familiar. I did them again and again. My first time with pranayama left me scared and dizzy. I felt that I was experiencing a new reality with only the book as my guide. Since then yoga has helped me navigate lots of important life transitions. It gave me the courage to stop medicating, embrace the power of fasting, eat a balanced diet and finally start a vegetarian lifestyle. It lead me to the practice of meditation and opened the world of feeling. It healed my back after four months of carrying a heavy backpack through India. It healed my knee ligaments after a serious accident. It carried me through my two natural births and offered a way to go through my life being closer than ever before to my beloved ones. Now that my family is thriving I feel the time has come to look at the wider world. It is time for me to find the courage to teach 🙂

Hi everyone 💚Just a quick note to say that tomorrow’s classes are cancelled for ANZAC Day.Thank you for your understandi...
24/04/2026

Hi everyone 💚
Just a quick note to say that tomorrow’s classes are cancelled for ANZAC Day.
Thank you for your understanding, and I’ll see you soon on the mat 🧘‍♀️✨

17/04/2026
22/02/2026
❤️💚❤️
21/02/2026

❤️💚❤️

What a gorgeous morning for yoga🙏❤️🌻 Seven Wishes Yoga
13/02/2026

What a gorgeous morning for yoga🙏❤️🌻 Seven Wishes Yoga

06/02/2026

🙏Please PM me for details

My 10-year-old daughter spontaneously joined our yoga session today.When I asked her what she loved most, she said she w...
10/01/2026

My 10-year-old daughter spontaneously joined our yoga session today.
When I asked her what she loved most, she said she was still connected to that deep relaxation feeling…
“Like a blobfish after shavasana.” 🐡💛🤣
So if anyone out there could use a little more blobfish energy in their week, there’s still space in the Thursday and Saturday classes. Come melt, float, and rest with us😀

04/01/2026

New year, new flow ✨
Join our yoga classes at
Former Wollert Uniting Church (Carome Homestead).
$20 per session.
PM me for details 🤍

Address

Melbourne, VIC

Opening Hours

Tuesday 6:30pm - 7:30pm
Thursday 6:30pm - 7:30pm
Saturday 8am - 9am

Telephone

+61405398778

Website

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