Be Wise Yoga

Be Wise Yoga Live Online Classes in Yoga, Pilates, Meditation/Relaxation
Private, Group & Workplace
Light, Medium or Strong options

CLASSES:
All classes available live online
Some classes are held at venues

YOGA - Bend and stretch through a series of Yoga poses combining breath control to improve body, flexibility, balance, strength and posture. Strengthen your entire body, calm the mind and leave the class feeling centered and happy
Wed 9.30 -10.30am - Truganina Indoor Venue and online
Sat 9.30- 10.30am - Truganina Indoor Venue and online

TRANQUIL YOGA - Perfect balance between Yoga and Relaxation. A gentle class which combine movement, flexibility, release and relaxation introducing one’s self to the restorative and harmonising aspects of yogic practice
Mon 7.30 -8.30pm - online

PILATES - Strengthen muscles and develop endurance. These exercises targets and focuses mainly on the core muscle group (known as the Powerhouse). Develop core strength, using own body weight through controlled flowing movements whilst using breath technique
Sat 8.30-9.15am - Truganina Indoor Venue and online
Tues 6.30 am - online ** if you attend the Saturday prior, this class is free

CHAIR YOGA - Yoga poses that are performed sitting on, or with the support of a chair! There’s no need to worry about getting up and down off the ground . Chair yoga is designed to help increase your mobility and flexibility through
gentle dynamic stretches, while also promoting relaxation and concentration
through deep breathing. Mon 9.30-10.15 am - Tarneit Indoor Venue and online

02/01/2026
Last Chair Yoga Class for 2025. Amazing souls. Thank you for a wonderful year of Yoga, laughs and friendship. πŸ™
15/12/2025

Last Chair Yoga Class for 2025. Amazing souls.
Thank you for a wonderful year of Yoga, laughs and friendship. πŸ™

Part 3 - Peru Trip September 2025Paracus to HuacachinaHighlights:Stop at Pisco vineyard see how Peru's National drink is...
14/12/2025

Part 3 - Peru Trip September 2025
Paracus to Huacachina
Highlights:
Stop at Pisco vineyard see how Peru's National drink is made and lots of free samples, Huacachina - Dessert Oasis home to south America's biggest sand dunes, Dunny Buggy and Sandboarding, stroll around the Oasis surrounded by restaurants and stores.
Accommodation: Hotel Curasi

XMAS DRESS UP FOR LAST CLASSES 2025between 15th to 20th December LET'S HAVE A BIT OF FUN AND CELEBRATE THE CHRISTMAS FOR...
12/12/2025

XMAS DRESS UP FOR LAST CLASSES 2025
between 15th to 20th December

LET'S HAVE A BIT OF FUN AND CELEBRATE THE CHRISTMAS FOR ALL CLASSES
BETWEEN 15TH TO 20TH DECEMBER
COME TO CLASS DRESSED IN ANYTHING CHRISTMAS RELATED

CLASS TIMETABLES

Just a reminder that next week will be the last week of classes for 2025.
All classes resume in the first week of February 2026 from the 2nd February onwards.
Please find attached January and February 2026 class Timetable***. Please let us know if you have any issues opening these files.

JANUARY : No classes for the whole of January.
FEBRUARY: Usual class timetable commences from 2nd February

Part 2 of Peru Trip:Lima to Paracus with Peru Hop. Highlights: Breakfast stop at Mirasur bread ovens, Secret Slave Tunne...
12/12/2025

Part 2 of Peru Trip:
Lima to Paracus with Peru Hop.
Highlights: Breakfast stop at Mirasur bread ovens, Secret Slave Tunnels at Hacienda San Jose, Golden Shadows Walk, Pisco Sour class, Ballestas Islands and Paracus National Reserve. Accommodation at Hotel Residencial Los Frayles.

Our trip to Peru September 2025. Students have been asking about our trip so thought to share only a very few photos, oh...
10/12/2025

Our trip to Peru September 2025. Students have been asking about our trip so thought to share only a very few photos, oh there is sooo much more. Such a variety of experiences, terrain, beauty, food and friendly Peruvians. if you have ever had the thought of visiting Peru, just do it. You will not regret it. Hoping that we can return one day to experience all that we could not fit into this trip and to relive the ones we had again.

Let's start with Lima.

Did you know there is a Cafe at Tarneit Community Learning Centre? After our Chair Yoga Class, we all enjoy a cuppa, cak...
08/12/2025

Did you know there is a Cafe at Tarneit Community Learning Centre?

After our Chair Yoga Class, we all enjoy a cuppa, cake/snack from Souful Spreads Cafe and a chat . Great coffee, delicious food and such friendly staff.
If you are in the area, why not stop and support this amazing team.

Class Timetables for the remainder of December, January and February 2026.Please note that there are no classes at all i...
06/12/2025

Class Timetables for the remainder of December, January and February 2026.
Please note that there are no classes at all in January. The timetable is just for reference.

There will be a Christmas dress up theme for all classes between 15-20th December. Hope you can all join in the fun and come dressed in anything Christmassy.

Namaste

07/11/2025

CLASSES ARE ON THIS MORNING AS USUAL.
Venue in Truganina has power even though some areas in Tarneit do not.

Melbourne Cup weekend Pilates and Yoga at venue and online. Always winners. πŸ™πŸ’–
01/11/2025

Melbourne Cup weekend Pilates and Yoga at venue and online. Always winners. πŸ™πŸ’–

To all the daddy's and father figures.
07/09/2025

To all the daddy's and father figures.

Address

Tarneit
Melbourne, VIC
3029

Opening Hours

Monday 7:30pm - 8:30pm
Wednesday 9:30am - 10:30am
Saturday 8:30am - 9:15am
9:30am - 10:30am

Alerts

Be the first to know and let us send you an email when Be Wise Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Join us to enjoy Yoga and Pilates Classes in Yoga & Pilates. Group Meditation and Relaxation