Back in Motion Wantirna South

Back in Motion Wantirna South Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Back in Motion Wantirna South, Medical and health, 432 Burwood Highway, Wantirna South, Melbourne.

🫁💡 DID YOU KNOW?Your diaphragm isn’t just for breathing! It’s actually one of the most underrated core muscles in your b...
02/10/2025

🫁💡 DID YOU KNOW?
Your diaphragm isn’t just for breathing! It’s actually one of the most underrated core muscles in your body.

When used correctly, it helps:
✅ Support your spine
✅ Improve posture
✅ Enhance stability during lifting and movement

When we rely on shallow chest breathing we miss out on its full potential and this can contribute to back pain, core weakness, and poor movement patterns.

☎️ If you would like to book in to see a Physio, please call our clinic on 9801 1500 or you can book online using this link - https://www.backinmotion.com.au/wantirna-south

💪 OCTOBER SPECIAL ALERT!💥Boost your strength and reclaim your fitness!📉 Did you know we can lose up to 30% of our muscle...
01/10/2025

💪 OCTOBER SPECIAL ALERT!💥
Boost your strength and reclaim your fitness!

📉 Did you know we can lose up to 30% of our muscle mass between the ages of 40 and 70 without strength training? 😱

This month only, get:
✅ 20% OFF your initial 1:1 Strength & Conditioning session
✅ A FREE Strength & Conditioning Assessment

☎️ If you would like to book in to see a Physio, please call our clinic on 9801 1500 or you can book online using this link - https://www.backinmotion.com.au/wantirna-south

❗️Public Holiday Trading Hours❗️This Friday the 26th of September, we will be open for business from 9am - 1pm. Normal t...
25/09/2025

❗️Public Holiday Trading Hours❗️
This Friday the 26th of September, we will be open for business from 9am - 1pm. Normal trading hours will resume on Saturday the 27th.

To make a booking you can call us on 9801 1500 or to book online, click this link - http://www.backinmotion.com.au/wantirna-south

😓Not sure if it’s time to see a physio for your back pain?😓⬇️Here are some signs it’s worth booking an appointment:✅ Pai...
24/09/2025

😓Not sure if it’s time to see a physio for your back pain?😓

⬇️Here are some signs it’s worth booking an appointment:
✅ Pain lasting more than a week or two
✅ Keeps coming back or getting worse
✅ Stopping you from doing everyday activities
✅You’re unsure of the cause or what to do next
✅ Radiating pain, tingling or numbness
✅You’re worried and want expert advice

A physio can assess your back, find the cause and help you move with confidence again 💪😁

☎️ If you would like to book in to see a Physio, please call our clinic on 9801 1500 or you can book online using this link - https://www.backinmotion.com.au/wantirna-south

❄️🔥 Ice or Heat? Which is best for your aches and pains? 🔥❄️Here’s a quick guide:✅ Ice - Great for new injuries, swellin...
23/09/2025

❄️🔥 Ice or Heat? Which is best for your aches and pains? 🔥❄️

Here’s a quick guide:
✅ Ice - Great for new injuries, swelling, or inflammation (think sprains, strains, or post-workout soreness). Apply for 10–20 minutes at a time.

✅ Heat - Perfect for stiff muscles, tension, or chronic aches. Helps relax and loosen muscles before activity.

💡 Tip: Avoid direct contact with skin for long periods and always listen to your body!

Not sure which is right for you?🤔 Our physios can help you pick the best method and guide your recovery safely 🙌

☎️ If you would like to book in to see a Physio, please call our clinic on 9801 1500 or you can book online using this link - https://www.backinmotion.com.au/wantirna-south

🌟 Team Member of the Month: Emily! 🌟We’re thrilled to recognise Emily as our Team Member of the Month!😇 Since joining us...
18/09/2025

🌟 Team Member of the Month: Emily! 🌟
We’re thrilled to recognise Emily as our Team Member of the Month!😇 Since joining us, Emily has been a positive and welcoming face at reception, greeting everyone with smiles.😁 She’s picked everything up incredibly quickly and a genuine passion for helping others.❤️

Congratulations Em, we’re grateful to have you!👏🏼🎉

Did you know? 💪 Strength training isn’t just for building muscles, it’s also key to keeping your bones strong! Regular r...
15/09/2025

Did you know? 💪 Strength training isn’t just for building muscles, it’s also key to keeping your bones strong! Regular resistance exercises can help increase bone density and lower your risk of osteoporosis. Time to lift smart, not just heavy! 🏋️‍♀️

☎️ If you would like to book in to see a Physio, please call our clinic on 9801 1500 or you can book online using this link - https://www.backinmotion.com.au/wantirna-south

We celebrated R U OK? Day at Back In Motion with a yummy cake and plenty of smiles. A sweet reminder to check in with th...
12/09/2025

We celebrated R U OK? Day at Back In Motion with a yummy cake and plenty of smiles. A sweet reminder to check in with the people around you 💛🍰

Need to Book an Appointment?📲Booking your physiotherapy appointment is quick and easy!😁 Simply use our online booking sy...
08/09/2025

Need to Book an Appointment?📲
Booking your physiotherapy appointment is quick and easy!😁 Simply use our online booking system by clicking the link: https://backinmotion.com.au/wantirna-south 👍🏼

If you experience any issues or prefer to speak with someone, feel free to call us directly on 9801 1500. We’re happy to help!😊

Happy Father’s Day to all the dads, father figures and role models out there! 💙 Today’s the perfect reminder to celebrat...
06/09/2025

Happy Father’s Day to all the dads, father figures and role models out there! 💙 Today’s the perfect reminder to celebrate the strength, care, and support you bring every day.🥰

This or That: Archies Edition!🩴🦶Which team are you on… the classic Archies Thongs or the comfy Archies Slides? Comment y...
03/09/2025

This or That: Archies Edition!🩴🦶
Which team are you on… the classic Archies Thongs or the comfy Archies Slides? Comment your pick below and pop in-store to find your perfect pair

☎️ If you would like to book in to see a Physio, please call our clinic on 9801 1500 or you can book online using this link - https://www.backinmotion.com.au/wantirna-south

👨Father’s Day Special!👨This Father’s Day, give Dad the gift of movement! 🎁 Enjoy 10% OFF all services with our gift vouc...
01/09/2025

👨Father’s Day Special!👨
This Father’s Day, give Dad the gift of movement! 🎁 Enjoy 10% OFF all services with our gift vouchers (redeemable all September). 😇

☎️ If you would like to book in to see a Physio, please call our clinic on 9801 1500 or you can book online using this link - https://www.backinmotion.com.au/wantirna-south

Address

432 Burwood Highway, Wantirna South
Melbourne, VIC
3152

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 1pm

Telephone

+61398011500

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