Vision Personal Training Caulfield

25/02/2026

💪 It’s Never Too Late to Start 💙

Proud of Marian for taking charge of her health and fitness journey. No matter your age, background, or starting point — choosing to look after yourself is always a powerful first step.
Consistency. Commitment. Confidence.

That’s how real change happens.
If Marian can do it, so can you. 🙌

Start today. Your future self will thank you.

📞 0431779141
📩 mmangubat@visionpt.com
🌐 www.visionpersonaltraining.com/our-studios/caulfield

15/02/2026

Monday Motivation 💪
Tip for the week ahead:

Focus on showing up — not being perfect.
Consistency beats motivation every time.
Keep smiling and keep moving forward 🙂

Ready to start your week strong?
Message us to book your session and take the first step 💪

📞 0431779141
📩 mmangubat@visionpt.com
🌐 www.visionpersonaltraining.com/our-studios/caulfield

15/02/2026

Huge congratulations to everyone who got out there this morning for the Carman’s Fun Run at Elsternwick Park 👏�

We are so honestly so proud of each and every one of you. Showing up early, putting yourselves out there, and getting it done — whether you ran, jogged, or walked — is what it’s all about. Amazing effort all around 💪

Next one… Run 4 The Kids 🏃‍♂️

Let’s keep building the momentum and go again!
Drop your photos below 👇

17/01/2026

🔥 Our Latest Evolt Scan Results Are In! 🔥

Using advanced body composition technology, we measure Lean Body Mass vs Fat Mass, identify imbalances, and design solution-based programs tailored to YOU.

No guessing. No generic plans. Just smart data-driven training to help you become the best version of yourself 💪

🚨 LIMITED OFFER 🚨
👉 CLAIM your 14 Day FREE Trial
⏳ Only 8 spots left – once they’re gone, they’re gone!

Reach us Below: 👇👇👇
📞 0431 779 141
📥 mmangubat@visionpt.com
🌐 visionpersonaltraining.com/our-studios/caulfield

15/01/2026

Training through it all 💪🔥

Ian has been showing up, putting the work in, and making real waves with his weight-loss journey. No shortcuts — just consistency, effort, and trust in the process.

The goal is clear: hit his target weight and keep building strength along the way. Proud of the progress so far, and we’re not done yet 👊
If Ian can do it, so can you.

📩 DM me if you’re ready to start your own journey.

📞 0431 779 142
📩 mmangubat@visionpt.com
🌐 www.visionpersonaltraining.com/our-studios/caulfield

12/01/2026

Want to get more out of your workouts? 💪

The secret isn’t training harder - it’s fuelling smarter.

What you eat before your workout can make a huge difference to your energy levels, performance, and muscle growth.

The good news? Pre-workout nutrition doesn’t need to be complicated. The best pre-workout food is one you enjoy and feel good eating - and we’ve broken it all down for you.

Head to our website to read the full guide:

Our fitness experts shared the list of top 8 macro-friendly pre workout foods that help elevate your training session. Check it out!

09/01/2026

🎉 2 YEARS STRONG! 🎉

Huge congratulations to these two amazing individuals Georgina & Katie on hitting 2 years with us! 👏

Their consistency, commitment, and positive attitude towards improving their health and fitness has been incredible to watch. Progress isn’t just about physical changes — it’s about confidence, routine, and enjoying the journey 💪✨

We’re proud to support and work alongside our NDIS clients, creating an inclusive, supportive environment where everyone can thrive.

Thinking about starting your own fitness journey or supporting someone through NDIS?
Reach us Below: 👇👇👇

📞 0431 779 141
📥 mmangubat@visionpt.com
🌐 https://visionpersonaltraining.com/our-studios/caulfield

08/01/2026

For those in their 60s and beyond, squatting isn’t about lifting heavy weights — it’s about moving well.

Getting up from a chair, using the toilet, picking something off the floor — these everyday movements all rely on a safe, well-performed squat. When squat technique is poor, it can place unnecessary strain on the knees, hips, and lower back, increasing the risk of pain or falls.

At Vision Personal Training Caulfield, we focus on: ✔️ Teaching correct squat technique
✔️ Identifying small mobility restrictions in hips, ankles, and spine
✔️ Making simple adjustments that improve movement quality
✔️ Building confidence to move freely and independently

These small improvements add up — helping you maintain mobility, build strength, and age with confidence.

Because strength isn’t just about today — it’s about staying capable for years to come.

👉 Ready to move better and feel stronger as you age?
📞 0431 779 142
📩 mmangubat@visionpt.com
🌐 www.visionpersonaltraining.com/our-studios/caulfield

Age with strength. Move with confidence.

07/01/2026

🔥 Always great vibes when Belinda’s son James jumps into boxing class with his mum 🥊🔥

Family that trains together, sweats together!
Ready to glove up and give it a go?

Join a supportive community that keeps you accountable and moving forward.
Enquire today at Vision Personal Training Caulfield.

📞 0431 779 142 |
📩 mmangubat@visionpt.com
🌐 www.visionpersonaltraining.com/our-studios/caulfield

17/12/2025

💪 Client Shout-Out! 💪

A huge shout-out to the amazing Lee for her commitment over the past few weeks 👏

Despite the busy festive period, Lee has stayed consistent, followed her plan, and is steadily losing weight — proof that progress doesn’t stop just because life gets busy 🎄✨

She’s got a solid plan dialled in and is executing it perfectly with her coach by her side. Hard work, consistency, and the right support make all the difference.

So proud of your efforts, Lee — keep it going! 🔥🙌

👉 Ready to get results even during busy periods?
DM us “START” or reach out below to book your free consult and get a plan that works for your lifestyle 👇👇👇

📞 0431 779 141
📥 mmangubat@visionpt.com
🌐 visionpersonaltraining.com/our-studios/caulfield

14/12/2025

To our Vision Caulfield family, we extend our deepest condolences to our community following yesterday’s horrific incidents in Bondi, especially during Hanukkah, a time meant for togetherness, light, and unity. 🙏

Please stay strong, look after one another, and continue to support each other during these difficult times.

With love,
The Vision Caulfield Team

11/12/2025

✨ Hanukkah & Christmas are coming up! ✨
People are starting to head away, routines get messy, and it’s easy to lose momentum… but we’ve got your back.

We’ve created a simple Holiday Survival List to help you stay on track as best as possible while still enjoying the celebrations. 🎄🕎💪

Want a copy? DM us to get your sheet!

👇👇👇
📞 0431 779 141
📥 mmangubat@visionpt.com
🌐 visionpersonaltraining.com/our-studios/caulfield